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【好開心#01】不肯改變?看來你痛得還不夠

August 6, 2026 · 40 min

Show notes


本集重點:
00:00:29 – 00:15:39為什麼會有好開心:映彤與嘉玲的緣分
00:16:00 – 00:27:00中年女性的心累是什麼:如何覺察「情緒勞務」?
00:29:20 – 00:38:00怎麼做到「真正的放下」?
 
👉 訂閱【好好生醫x放開心】關注我們!
《好好生醫Youtube》~www.youtube.com/@betterbiosic
《放開心Youtube》~https://www.youtube.com/@funheart2026
《IG》~https://www.instagram.com/hohappipod/
《Facebook》~https://www.facebook.com/psychologicstory/
 
《Podcast》歡迎到各大Podcast應用裡搜尋【好開心】
Apple Podcast~https://pse.is/98d3rf
Spotify~https://pse.is/97y92h
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