Skip to content

【好開心#13】為什麼你「一放假」就生病?

November 5, 2026 · 33 min

Show notes


終於放假了!
你會一放鬆就感冒、長痘痘嗎?
忙的時候都撐得住,為什麼身體「會看行事曆」?
想休息卻有罪惡感,怎麼放一次「身心健康」的假?

本集重點:
00:05:23 忙的時候都撐得住,為什麼一放鬆就生病?
00:12:15 健檢都正常卻很不舒服,身體為什麼「會看行事曆」?
00:20:55 要離開愛的人去旅行,心裡那關怎麼過?
00:24:37 如何放假時好好的,映彤、嘉玲的獨門心法?
00:29:20 想休息卻有「罪惡感」,你腦中的「人資長」是誰?

👉 訂閱【好好生醫x放開心】關注我們! 
《好好生醫Youtube》~www.youtube.com/@betterbiosic
《放開心Youtube》~https://www.youtube.com/@funheart2026
--
Hosting provided by SoundOn

All episodes of 好開心

Settings

Display

Language

Decides which stations you see first on the home page.

History

Recently played stations and episodes and your latest searches are only stored in this browser.

Notifications

A short notice when a podcast you follow has a new episode. Turn off single podcasts with the bell on their page.

Account

Save favorites – in the app and on the website.

Keyboard shortcuts

/
Open search
Space
Play or pause
← →
In the player: back 15 s, forward 30 s (episodes) · in a row: next tile
↑ ↓
In a row: target within the tile
Home / End
In a row: first or last tile
Esc
Close window or menu
?
This overview
Now playing

Go to station page

Play next

    Add episodes with “Play next” – they play after the current episode.