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93.想有清晰的人格?先建立清晰的边界

November 11, 2025 · 56 min

Show notes

这一期我们聊了关于建立边界的话题。
边界模糊让我们痛苦,某些时候也让我们感到安全,但人不能总是与他人与世界粘连。建立边界是人生中一道坎,有人轻松跨过,而有人却总在受难。今天,就来聊聊我们的经验。
收听愉快。
✍️
Show Notes:
01:19 当挑食的人假装不挑食
05:35 有边界不可怕,可怕的是揣摩边界在哪儿
10:36 建立边界就是建立秩序
15:21 边界模糊的人,听故事都累
19:24 美丽茶壶送出事件
25:19 半夜群里胡话事件
30:40 我们与万物同在的前提是,我们与万物分离
36:24 面对上司,我们也可以顺利建立边界吗
41:47 我们做出这样的选择,我们就会成为这样的人
44:09 建立边界不代表不真诚
51:15 因为在乎他人,所以决定说真话
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