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047.如何听到内心真实的声音?

November 26, 2025 · 40 min

Show notes

02:50 曾经觉得,生活就像一个填模块的游戏
04:12 支棱起生活的3条绳子
06:01 毕业之后,一些不好的状态加重了
06:51 1:总感觉自己的潜力没能充分发挥出来?
07:37 自我叙事 VS 父母的叙事
12:44 2:习惯拖延,或是到最后一刻自己搞砸?
19:12 无法尊重自己的天赋,对社会是一种损失
19:30 3:总是心不在焉,感到混沌和不安
23:27 停滞不前,犹豫不决:一种隐秘的背叛感
29:30 方法论一:判断你的动机
30:31 自己选的道路,无需等待结果
31:30 方法论二:学会让他人失望
32:52 沟通的目的不是“达成一致”
33:40 方法论三:一个最简单的句子,自我质询
35:44 关键时刻,能帮你逼出你的真实声音
* 节目中提到的
书籍:
《当女儿决定不乖》(美)凯瑟琳·法布里奇奥,北京科学技术出版社
* 相关单集
041.如何拥有真实的自信
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