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Do 嘴一下|EP40 為什麼你總是「明天再開始」?自律的真正動力從哪來?

November 5, 2026 · 26 min

Show notes


🐬主持人:The DoDo Men 嘟嘟人 Ian &社牛小姐姐 Jeannie
本週嘴一下主題:自律

💋 Ian 變成早起的鳥兒!?怎麼做到的?
💋 難得在酒局說「我要回家睡覺,先走了」
💋 你自律嗎?如何定義「自律」?
💋 自律跟放鬆如何拿捏?想偷懶的時候怎麼找動力?

⚡️【世界Do一圈 】世界之最搜奇曆|2027 手撕日曆正式開賣啦️⚡️
➡️https://reurl.cc/qa4z23


我們希望這本日曆除了帶你看見各種有趣的世界之最,
也能跟你一起看見生活其實有更多可能性,
帶給你一些前進的力量!🙌

🔥【The DoDo Men - 嘟嘟人】YouTube 頻道會員享有 50 元折扣🐬
🔥 9/30 - 10/6 超早鳥優惠價: $990 /本(原價$1380 /本)
🔥 在超早鳥這段期間下單特定方案還有送大尺寸行李箱貼紙 1 組喔!
#手撕日曆 #世界Do一圈 #世界之最

📩 合作邀約請來信|[email protected]

本節目由【聲歷其境】團隊製作播出

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