AudioDharma: Gil Fronsdal’s most recent dharma talks
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- 100
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- Latest episode
- Nov 13, 2026
About the podcast
Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA
Episodes 100
Dharmette: Limbs of Awakening (5 of 5) Equanimity
This talk was given by Gil Fronsdal on 2026.11.13 at the Insight Meditation Center in Redwood City, CA.Video of this talk is available at: https://www.youtube.com/live/6Lq2pwUONPs?si=vm1FTYxOR_nRatHp&t=1831.A …
Show notes
This talk was given by Gil Fronsdal on 2026.11.13 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/6Lq2pwUONPs?si=vm1FTYxOR_nRatHp&t=1831.
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/25020/download
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Guided Meditation: Being the Refuge
This talk was given by Gil Fronsdal on 2026.11.13 at the Insight Meditation Center in Redwood City, CA.Video of this talk is available at: https://youtube.com/live/6Lq2pwUONPs?feature=share.A machine generated …
Show notes
This talk was given by Gil Fronsdal on 2026.11.13 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/6Lq2pwUONPs?feature=share.
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/25021/download
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Therīgāthā: The Poetry of the Enlightened Nuns (4 of 4)
This talk was given by Gil Fronsdal on 2026.11.12 at the Sati Center in Redwood City, CA.A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist …
Show notes
This talk was given by Gil Fronsdal on 2026.11.12 at the Sati Center in Redwood City, CA.
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/25022/download
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Dharmette: Limbs of Awakening (4 of 5) Tranquility and Samadhi
This talk was given by Gil Fronsdal on 2026.11.12 at the Insight Meditation Center in Redwood City, CA.Video of this talk is available at: https://www.youtube.com/live/VBWVwiSnefs?si=yAlEq0PPQLZKxKAe&t=1830.For …
Show notes
This talk was given by Gil Fronsdal on 2026.11.12 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/VBWVwiSnefs?si=yAlEq0PPQLZKxKAe&t=1830.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Guided Meditation: Calm and Gathering
This talk was given by Gil Fronsdal on 2026.11.12 at the Insight Meditation Center in Redwood City, CA.Video of this talk is available at: https://youtube.com/live/VBWVwiSnefs?feature=share.For more talks like …
Show notes
This talk was given by Gil Fronsdal on 2026.11.12 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/VBWVwiSnefs?feature=share.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Dharmette: Open Focus
This talk was given by Gil Fronsdal on 2026.11.11 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting …
Show notes
This talk was given by Gil Fronsdal on 2026.11.11 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Rhythms of Change
This talk was given by Gil Fronsdal on 2026.11.11 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting …
Show notes
This talk was given by Gil Fronsdal on 2026.11.11 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Dharmette: Limbs of Awakening (3 of 5) Awakening Joy
This talk was given by Gil Fronsdal on 2026.11.11 at the Insight Meditation Center in Redwood City, CA.For more talks like this, visit AudioDharma.orgIf you have enjoyed this talk, please consider supporting …
Show notes
This talk was given by Gil Fronsdal on 2026.11.11 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Guided Meditation: Body Awake
This talk was given by Gil Fronsdal on 2026.11.11 at the Insight Meditation Center in Redwood City, CA.Video of this talk is available at: https://youtube.com/live/t6NYOPO7RSo.For more talks like this, visit …
Show notes
This talk was given by Gil Fronsdal on 2026.11.11 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/t6NYOPO7RSo.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Dharmette: Limbs of Awakening (2 of 5) Vitality
This talk was given by Gil Fronsdal on 2026.11.10 at the Insight Meditation Center in Redwood City, CA.Video of this talk is available at: https://www.youtube.com/live/CzdjuaNgFh0?si=1hIfu0M7LqLjB-mC&t=1938.For …
Show notes
This talk was given by Gil Fronsdal on 2026.11.10 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/CzdjuaNgFh0?si=1hIfu0M7LqLjB-mC&t=1938.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Guided Meditation: In the Nest of Vitality
This talk was given by Gil Fronsdal on 2026.11.10 at the Insight Meditation Center in Redwood City, CA.Video of this talk is available at: https://youtube.com/live/CzdjuaNgFh0.For more talks like this, visit …
Show notes
This talk was given by Gil Fronsdal on 2026.11.10 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/CzdjuaNgFh0.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Guided Meditation: Natural Growth
This talk was given by Gil Fronsdal on 2026.11.09 at the Insight Meditation Center in Redwood City, CA.Video of this talk is available at: https://www.youtube.com/live/o4uSGv9c3KY?si=6JLBBp7jz8FT86Wf.A machine …
Show notes
This talk was given by Gil Fronsdal on 2026.11.09 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/o4uSGv9c3KY?si=6JLBBp7jz8FT86Wf.
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/25008/download
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Dharmette: Limbs of Awakening (1 of 5) Growing Awareness and Clarity
This talk was given by Gil Fronsdal on 2026.11.09 at the Insight Meditation Center in Redwood City, CA.Video of this talk is available at: https://www.youtube.com/live/o4uSGv9c3KY?si=QVm6-YqFhKgFZn4M&t=1785.A …
Show notes
This talk was given by Gil Fronsdal on 2026.11.09 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/o4uSGv9c3KY?si=QVm6-YqFhKgFZn4M&t=1785.
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/25007/download
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Life of Vow
This talk was given by Gil Fronsdal on 2026.11.08 at the Insight Meditation Center in Redwood City, CA.Video of this talk is available at: https://youtube.com/live/OnuUC5gapmc.A machine generated transcript of …
Show notes
This talk was given by Gil Fronsdal on 2026.11.08 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/OnuUC5gapmc.
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/25006/download
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Sacred Absence
This talk was given by Gil Fronsdal on 2026.11.07 at the Insight Meditation Center in Redwood City, CA.A machine generated transcript of this talk is available. It has not been edited by a human, so errors will …
Show notes
This talk was given by Gil Fronsdal on 2026.11.07 at the Insight Meditation Center in Redwood City, CA.
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/25004/download
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Dharmette: The Bundles (5 of 5) Cognition not Consciousness
This talk was given by Gil Fronsdal on 2026.11.06 at the Insight Meditation Center in Redwood City, CA.Video of this talk is available at: https://www.youtube.com/live/vhwWGNmCf4Q?si=juAVaaVSYP3e7Mtj&t=1760.A …
Show notes
This talk was given by Gil Fronsdal on 2026.11.06 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/vhwWGNmCf4Q?si=juAVaaVSYP3e7Mtj&t=1760.
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24995/download
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Guided Meditation: Riding the Currents
This talk was given by Gil Fronsdal on 2026.11.06 at the Insight Meditation Center in Redwood City, CA.Video of this talk is available at: https://youtube.com/live/vhwWGNmCf4Q?feature=share.A machine generated …
Show notes
This talk was given by Gil Fronsdal on 2026.11.06 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/vhwWGNmCf4Q?feature=share.
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24996/download
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Therīgāthā: The Poetry of the Enlightened Nuns (3 of 4)
This talk was given by Gil Fronsdal on 2026.11.05 at the Sati Center in Redwood City, CA.A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist …
Show notes
This talk was given by Gil Fronsdal on 2026.11.05 at the Sati Center in Redwood City, CA.
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/25005/download
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Dharmette: The Bundles (4 of 5) Story Making
This talk was given by Gil Fronsdal on 2026.11.05 at the Insight Meditation Center in Redwood City, CA.Video of this talk is available at: https://www.youtube.com/live/jWyRK1xQWB0?si=fFHJc6RqSPT9P5Nw&t=1808.A …
Show notes
This talk was given by Gil Fronsdal on 2026.11.05 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/jWyRK1xQWB0?si=fFHJc6RqSPT9P5Nw&t=1808.
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24986/download
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Guided Meditation: Insubstantiality of Thoughts
This talk was given by Gil Fronsdal on 2026.11.05 at the Insight Meditation Center in Redwood City, CA.Video of this talk is available at: https://youtube.com/live/jWyRK1xQWB0?feature=share.A machine generated …
Show notes
This talk was given by Gil Fronsdal on 2026.11.05 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/jWyRK1xQWB0?feature=share.
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24987/download
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Taking a Stand
This talk was given by Gil Fronsdal on 2026.11.04 at the Insight Meditation Center in Redwood City, CA.A machine generated transcript of this talk is available. It has not been edited by a human, so errors will …
Show notes
This talk was given by Gil Fronsdal on 2026.11.04 at the Insight Meditation Center in Redwood City, CA.
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24985/download
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Dharmette: Choosing to be present
This talk was given by Gil Fronsdal on 2026.11.04 at the Insight Meditation Center in Redwood City, CA.A machine generated transcript of this talk is available. It has not been edited by a human, so errors will …
Show notes
This talk was given by Gil Fronsdal on 2026.11.04 at the Insight Meditation Center in Redwood City, CA.
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24984/download
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Dharmette: The Bundles (3 of 5) Recognition
This talk was given by Gil Fronsdal on 2026.11.04 at the Insight Meditation Center in Redwood City, CA.Video of this talk is available at: https://www.youtube.com/live/d5SfTzuAYaM?si=eBfETxBJOm3kQbj_&t=1881.A …
Show notes
This talk was given by Gil Fronsdal on 2026.11.04 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/d5SfTzuAYaM?si=eBfETxBJOm3kQbj_&t=1881.
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24982/download
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Guided Meditation: Simple Recognition
This talk was given by Gil Fronsdal on 2026.11.04 at the Insight Meditation Center in Redwood City, CA.Video of this talk is available at: https://youtube.com/live/d5SfTzuAYaM.A machine generated transcript of …
Show notes
This talk was given by Gil Fronsdal on 2026.11.04 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/d5SfTzuAYaM.
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24983/download
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Dharmette: The Bundles (2 of 5) Sensations.
This talk was given by Gil Fronsdal on 2026.11.03 at the Insight Meditation Center in Redwood City, CA.Video of this talk is available at: https://www.youtube.com/live/ePHqL5nJE7Y?si=otLXBclBK4xkgwpN&t=1854.A …
Show notes
This talk was given by Gil Fronsdal on 2026.11.03 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/ePHqL5nJE7Y?si=otLXBclBK4xkgwpN&t=1854.
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24980/download
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Guided Meditation: Clearing the Fog
This talk was given by Gil Fronsdal on 2026.11.03 at the Insight Meditation Center in Redwood City, CA.Video of this talk is available at: https://youtube.com/live/ePHqL5nJE7Y.A machine generated transcript of …
Show notes
This talk was given by Gil Fronsdal on 2026.11.03 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/ePHqL5nJE7Y.
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24981/download
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Guided Meditation: Body Free of Ideas
This talk was given by Gil Fronsdal on 2026.11.02 at the Insight Meditation Center in Redwood City, CA.Video of this talk is available at: https://www.youtube.com/live/6yswlPW7UCU?si=zlURHXENHdlx9vHC&t=2.A …
Show notes
This talk was given by Gil Fronsdal on 2026.11.02 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/6yswlPW7UCU?si=zlURHXENHdlx9vHC&t=2.
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24970/download
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Dharmette: The Bundles (1 of 5) Appearances
This talk was given by Gil Fronsdal on 2026.11.02 at the Insight Meditation Center in Redwood City, CA.Video of this talk is available at: https://www.youtube.com/live/6yswlPW7UCU?si=ybzCHdkJqff-tulI&t=1792.A …
Show notes
This talk was given by Gil Fronsdal on 2026.11.02 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/6yswlPW7UCU?si=ybzCHdkJqff-tulI&t=1792.
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24969/download
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Virtuous Civil Engagement
This talk was given by Gil Fronsdal on 2026.11.01 at the Insight Meditation Center in Redwood City, CA.Video of this talk is available at: https://youtube.com/live/U3UhjISddis.A machine generated transcript of …
Show notes
This talk was given by Gil Fronsdal on 2026.11.01 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/U3UhjISddis.
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24968/download
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Dharmette: Gil's Story Pt 2 (5 of 5) The Place of Practice
This talk was given by Gil Fronsdal on 2026.10.30 at the Insight Meditation Center in Redwood City, CA.Video of this talk is available at: https://www.youtube.com/live/gHU57OKzMPI?si=prQD7n6LE-QCFJmp&t=1835.A …
Show notes
This talk was given by Gil Fronsdal on 2026.10.30 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/gHU57OKzMPI?si=prQD7n6LE-QCFJmp&t=1835.
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24966/download
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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