Cameron Hanes – Keep Hammering Collective
- Episodes
- 226
- Released
- weekly
- Latest episode
- Nov 10, 2026
About the podcast
The Keep Hammering Collective podcast sheds light on outliers who have accomplished extraordinary things, to help you find motivation in your everyday life and #KeepHammering.
Episodes 226
KHC 222 - Truett Hanes
Join Cam and his son Truett Hanes for a conversation about hate from the running community, new and upcoming goals, Truett’s training and working with his coach Rory and more! Follow Truett …
Show notes
Join Cam and his son Truett Hanes for a conversation about hate from the running community, new and upcoming goals, Truett’s training and working with his coach Rory and more!
Follow Truett:
https://www.instagram.com/just_truett
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Timestamps:
00:00:00 – Haters: Thoughts on Sage Canaday
00:07:08 – Truett’s Coach Rory Linkletter: How they Met & Having a Belief System
00:16:03 – Training Alone: Attention is Currency
00:22:04 – Truett’s Journal Entry After the Ogden Marathon
00:30:10 – What’s Changed in Truett’s Training
00:35:48 – Willpower: Experiments with Rats
00:37:59 – Don’t Quit When it Gets Hard
00:40:41 – The Beach Boys, Cam’s Dad, & Deep Roots in Running
00:50:12 – Cam & Truett’s Next Goal
00:52:39 – Outliers: Do They All Work Harder?
00:57:38 – It’s Never too Late Mindset
01:05:15 – Thoughts on Why the Elites Talk Sh*t About Truett’s Success
01:13:48 – Celebrating Wins & Endurance Events: The Hard Work isn’t for Nothing
01:26:45 – Delusional Self Belief
01:28:05 – Positive Influences in Running
01:34:48 – Don’t Change the Belief in Yourself
01:38:50 – Building Toughness: Pushing Kids to Be Their Best
01:44:24 – Bentley Winner Call
01:47:56 – A Children’s Natural Gift & Choosing Between Disciplines
01:49:59 – Why Truett Wants to Create his Own Running Gels
01:51:04 – Hair Gel & Lotion in Your Hair
01:53:05 – Books Truett is Reading: Words are Powerful
01:57:26 – Father Son Marathon Goals & Final Thoughts
Thanks to our sponsors:
Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off
Ketone IQ: Visit https://www.ketone.com/Cam and use code CAM for 30% off your subscription order PLUS receive a free gift with your second shipment - or find Ketone-IQ at CVS stores nationwide and get $5 off your first 6-pack for a limited time!
Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off
ALP: https://alppouch.com/ use code CAM for 10% off your first order
Sig Sauer: https://www.sigsauer.com/ use code CAM for 10% off optics
Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order
KHC 221 - Sh*t Talkers Weekly 37
We’re back with a new Sh*t Talkers Weekly episode! This week we’re covering questions from James’ Q&A on Instagram, the Last Soul Ultra and if James is really going to compete in it, misc shoutouts, and more! …
Show notes
We’re back with a new Sh*t Talkers Weekly episode! This week we’re covering questions from James’ Q&A on Instagram, the Last Soul Ultra and if James is really going to compete in it, misc shoutouts, and more!
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Timestamps:
00:00:00 – Backyard Ultra Simulation in Oregon & Shoutouts
00:08:33 – Cameron Balser Transcontinental FKT
00:11:16 – The Next Last Soul Ultra Competition
00:12:43 – Branlin Shockey’s Progress with Chemo Therapy
00:13:55 – MKC Packout Skinner Restock
00:14:33 – Bentley Winner Update
00:17:48 – Answering Q&A’s from Instagram
00:23:18 – Emo Girls, Sage, & Weird Dates
00:29:42 – How Much James’ Last Soul Ultra Entry Cost
00:31:35 – Will Cam Write Anymore Books?
00:32:43 – James’ Guide to Becoming a Master Twink
00:34:22 – Best Wisdom of 2026
00:35:53 – James’ Goals for Last Soul Ultra
00:40:06 – Prince Albert Piercing Size
00:41:10 – Diggs Ultra - James’ Biggest Competition for Last Soul
00:42:53 – Final Q&A’s
00:46:37 – Get Out and VOTE & Upcoming Veteran Cow Elk Winner Hunts
00:50:16 – Shoutout to Dustin Smith: Open Heart Surgery
00:52:53 – God Bless Goth Girls
Thank you to our sponsors:
Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off
Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order
Ketone IQ: Visit https://www.ketone.com/Cam and use code CAM for 30% off your subscription order PLUS receive a free gift with your second shipment - or find Ketone-IQ at CVS stores nationwide and get $5 off your first 6-pack for a limited time!
Sig Sauer: https://www.sigsauer.com/ use code CAM for 10% off optics
LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase
Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off
KHC 220 - Sh*t Talkers Weekly 36
We’re back with a new Sh*t Talkers Weekly episode! This week we’re covering Truett’s recent Chicago Marathon PR, Mark Dowdle and Big’s Backyard Ultra, football and more! Enter to WIN a Bear Hunt with the …
Show notes
We’re back with a new Sh*t Talkers Weekly episode! This week we’re covering Truett’s recent Chicago Marathon PR, Mark Dowdle and Big’s Backyard Ultra, football and more!
Enter to WIN a Bear Hunt with the Rivets: https://cameronhanes.com/pages/bear-hunt-giveaway
New Merch: https://cameronhanes.com/collections/new-gear
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Timestamps:
00:00:00 – Max Jolliffe Letter, Running PRs & Intro
00:09:10 – Truett’s Marathon Results & New PR
00:21:58 – Chicago Marathon Women Racers
00:24:54 – Peter Snell Documentary
00:31:22 – Big’s Backyard Ultra
00:37:29 – The Oregon Ducks Season
00:41:44 – Aaron Rodgers
00:45:52 – Current Top Podcast Charts
00:48:58 – Aliens in the Whitehouse
00:52:38 – White’s Meats & Tanner’s Buck
00:55:19 – Reversible Puffer
00:57:10 – Get Out & VOTE + Final Thoughts
Thank you to our sponsors:
Ketone IQ: Visit https://www.ketone.com/Cam and use code CAM for 30% off your subscription order PLUS receive a free gift with your second shipment - or find Ketone-IQ at CVS stores nationwide and get $5 off your first 6-pack for a limited time!
Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 15% off
LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase
Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off
Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order
MTN OPS Supplements: https://mtnops.com/ Use code CAM for 20% off & Free Shipping
KHC 219 - Christine Drazan
Christine Drazan - American politician who currently serves as a member of the Oregon State Senate, representing District 26. A prominent member of the Republican Party, she is the 2026 Republican nominee for …
Show notes
Christine Drazan - American politician who currently serves as a member of the Oregon State Senate, representing District 26. A prominent member of the Republican Party, she is the 2026 Republican nominee for Governor of Oregon. Christine Drazan represents a mainstream conservative platform focused on economic relief, public safety, and government accountability, serving as the prominent Republican challenger to Democratic governance in Oregon.
Follow Christine:
https://www.instagram.com/christine4oregon
Enter to WIN a Bear Hunt with the Rivets: https://cameronhanes.com/pages/bear-hunt-giveaway
New Merch: https://cameronhanes.com/collections/new-gear
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Timestamps:
00:00:00 – Why Christine is Running for Governor
00:09:26 – Bringing Back Hope for the American Dream
00:14:31 – Oregon’s Weird Political Ideas
00:18:42 – How Politics Affect Regular Citizens
00:24:28 – Governor Tina Kotek’s Vision for the Future
00:29:41 – One More Acre: Protecting Oregon Public Land
00:38:36 – Real Solutions for Real Problems in Oregon
00:42:13 – How Christine Got into Politics
00:47:13 – Hearing for a School Bullying Bill
00:50:47 – Professional Public Presentation
00:56:02 – Lazy Trump Link
01:01:10 – Why Vote for Christine Drazan?
Thank you to our sponsors:
Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order
Sig Sauer: https://www.sigsauer.com/ use code CAM for 10% off optics
Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off
Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off
MTN OPS Supplements: https://mtnops.com/ Use code CAM for 20% off & Free Shipping
Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 15% off
KHC 218 - Matt Johnson
Matt Johnson - American endurance runner, ultramarathoner, and former Iowa National Guard veteran who transitioned into full-time athletics after leaving the military. Based in Austin, Texas, he is known for …
Show notes
Matt Johnson - American endurance runner, ultramarathoner, and former Iowa National Guard veteran who transitioned into full-time athletics after leaving the military. Based in Austin, Texas, he is known for his mental toughness, high-volume training, and participation in ultramarathons, marathons, and Ironman triathlons. He gained attention for his inspiring endurance challenges, including running across Texas, and promotes perseverance, discipline, and pushing personal limits.
Follow Matt:
https://www.instagram.com/mattjohnson__
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Timestamps:
00:00:00 – Intro, Controversy After Mark Dowdle’s Episode, & More
00:00:00 – Intro & Struggles that Shaped Matt’s Life
00:10:02 – Moving to Texas with Nothing
00:13:01 – Ketone-IQ, Growing up Racing Go-Carts, & Visual Learning
00:18:55 – Building Partnerships & Being Authentic
00:28:33 – Learning from The Nelk Boys
00:33:28 – Jelly Roll’s Fitness Journey
00:35:35 – Pace Shaming is Over
00:38:58 – Matt’s Mom’s Work Ethic While Growing Up
00:42:31 – Who’s Inspired Matt
00:46:13 – Internet Beef & DMing People on Instagram
00:50:05 – Truett, Leadville, & Having a Ride-or-Die in Life
00:54:15 – Basing Work Around Family
00:59:10 – Seeing Others Win
01:06:44 – Matt’s Goals: Noble Protein
01:13:08 – Dealing with Hate from Outsiders
01:21:48 – Hate From James Lawrence
01:35:13 – F**k, Marry, Kill: Nicotine, Crispy Creme, & McDonalds
01:37:34 – Forward is Still a Pace: Day by Day
01:45:29 – Matt’s Experience in Oregon: Lift. Run. Shoot.
01:50:03 – “Hogwatch” & Final Thoughts
Thank you to our sponsors:
LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase
Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off
ALP: https://alppouch.com/ use code CAM for 10% off your first order
Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 15% off
Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order
Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off
LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase
KHC 217 - Sh*t Talkers Weekly 35
We’re back with a new Sh*t Talkers Weekly episode! This week we’re covering the new Bush Dragons film, nostalgia from high school, current favorite movies & TV shows, and more! Follow along: Instagram …
Show notes
We’re back with a new Sh*t Talkers Weekly episode! This week we’re covering the new Bush Dragons film, nostalgia from high school, current favorite movies & TV shows, and more!
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Timestamps:
00:00:00 – Intro, Controversy After Mark Dowdle’s Episode, & More
00:07:34 – Feedback from the Bush Dragons 4 Film
00:09:36 – The New Zip-Up Woobie Jacket & James’ Little Poker Suit
00:15:09 – Lindsey Clancey, The Cornell 7, & Sydney Sweeney
00:17:21 – Snake Bites, Bloody Knuckles, and Eraser Burns
00:24:48 – Moab 240 & the Chicago Marathon
00:28:23 – Favorite Comments from James’ Solo Episode
00:34:23 – TV Movies & Shows: Obsession & Mobland
00:39:47 – Bush Dragon Film: Cam’s Thoughts
00:46:47 – Ketone IQ Shoot & Cactus Jack Buck
00:48:41 – Final Thoughts
Thank you to our sponsors:
Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off
Ketone IQ: Visit https://www.ketone.com/Cam and use code CAM for 30% off your subscription order PLUS receive a free gift with your second shipment - or find Ketone-IQ at CVS stores nationwide and get $5 off your first 6-pack for a limited time!
Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order
ALP: https://alppouch.com/ use code CAM for 10% off your first order
Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off
MTN OPS Supplements: https://mtnops.com/ Use code CAM for 20% off & Free Shipping
KHC 216 - Mark Dowdle
Mark Dowdle - American ultramarathon runner and endurance athlete from the Minnesota area. He played football and lacrosse at the University of St. Thomas before taking up running after college. Mark has become …
Show notes
Mark Dowdle - American ultramarathon runner and endurance athlete from the Minnesota area. He played football and lacrosse at the University of St. Thomas before taking up running after college.
Mark has become particularly known for backyard ultras, in which runners complete a 4.167-mile loop every hour until only one runner remains. In 2026, he won the Arrowhead 135, the Wausaultra Backyard Ultra, and the Last Soul Ultra in Germany, where he completed 94 loops - about 395 miles over 94 hours.
He also won the 306-mile BPN Go One More (G1M) Ultramarathon earlier in 2026. His Last Soul performance has put him on the 2027 Big Dog's Backyard Ultra Individual World Championship roster, where he currently holds a 94-loop qualifying performance.
Follow Mark:
https://www.instagram.com/mark.dowdle/
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Timestamps:
00:00:00 – Mark’s Backyard Ultra Race
00:09:43 – The Spirit of Competition: How to Get an Edge
00:13:44 – What if Ello was Courtney Dauwalter?
00:20:35 – Preparation & a Mental Edge
00:27:16 – Mind Games During the Backyard Ultra Race
00:31:26 – Rivals: Self Discovery
00:33:27 – Mindset Shift: Dark Moments Are Only Temporary
00:40:57 – Why a Good Crew is Important
00:46:40 – Disbelief, Struggle, & Being Honest with Yourself in Races
00:59:37 – 24 Hour Backyard Simulation & Strength from Others
01:05:02 – Rewards: Earning, Chasing, & Suffering
01:12:38 – Using Pain to Foster Beauty in Life
01:21:10 – Building a Dream on Faith & Hard Work
01:28:27 – Working with BPN
01:31:10 – rappid. Sponsorship and Speedland Shoes
01:34:37 – Taking 159 Souls: Backyard Ultra
01:36:47 – Publicity & Limits in Competition
01:46:30 – Howling in Races: Where it Started
01:48:23 – The Average of the Last 5 Years of Races
01:50:04 – Inspiration from Mike Egan
01:53:36 – Negatives in the Ultra Running Space
01:59:00 – F**k, Marry, Kill: Backyard Ultras, Lacrosse, or the Calendar Club
02:02:11 – Living and Navigating a Life of High Standards
02:05:46 – Hunger to Reach High Goals
02:09:27 – What Mark Wants to Instil in His Future Children
02:11:22 – Final Thoughts
Thank you to our sponsors:
Ketone IQ: Visit https://www.ketone.com/Cam and use code CAM for 30% off your subscription order PLUS receive a free gift with your second shipment - or find Ketone-IQ at CVS stores nationwide and get $5 off your first 6-pack for a limited time!
Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off
LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase
Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 15% off
ALP: https://alppouch.com/ use code CAM for 10% off your first order
Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order
KHC 215 - Sh*t Talkers Weekly 34
We’re back with a new Sh*t Talkers Weekly episode! This week we’re covering more controversy with doping in ultra races, football, the cancel culture, and more! Follow along: Instagram …
Show notes
We’re back with a new Sh*t Talkers Weekly episode! This week we’re covering more controversy with doping in ultra races, football, the cancel culture, and more!
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Timestamps:
00:00:00 – Intro: Topics You Didn’t Need to Know About
00:08:03 – “Doping” in Ultra Races & Jealousy from Weak Minds
00:21:00 – Jeff Browning Health Update
00:22:46 – James’ High School Paintball Story
00:26:39 – Oregon Ducks Football
00:30:29 – Jimmy Kimmel Show, Gas Prices, & the Paul Brothers
00:35:39 – Jelly Roll’s First Elk Hunt
00:39:08 – Cancel Culture
00:41:20 – James’ First Solo Episode
00:42:34 – The End of the Bentley Giveaway
00:50:08 – Stop Sexualizing Big Jugs Joke
00:52:04 – Mark Dowdle & Other Upcoming Guests
00:55:06 – Final Thoughts
Thanks to our sponsors:
Ketone IQ: Visit https://www.ketone.com/Cam and use code CAM for 30% off your subscription order PLUS receive a free gift with your second shipment - or find Ketone-IQ at CVS stores nationwide and get $5 off your first 6-pack for a limited time!
Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off
ALP: https://alppouch.com/ use code CAM for 10% off your first order
Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off
Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order
Sig Sauer: https://www.sigsauer.com/ use code CAM for 10% off optics
KHC 214 - Rotten Apples Aren’t Applesauce | Off the Record with Gideon
Join James Williams aka Gideon for a solo podcast. Cam is out hunting so James is going to cover questions you guys asked on Instagram, some of his background, random thoughts, and more! Let us know in the …
Show notes
Join James Williams aka Gideon for a solo podcast. Cam is out hunting so James is going to cover questions you guys asked on Instagram, some of his background, random thoughts, and more!
Let us know in the comments if you want James to do another one of these episodes!
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Timestamps:
00:00:00 – Intro, Why People Call James Gideon, & Tackle Football
00:11:17 – Making Goals That Scare You
00:16:42 – Find Someone that Supports Your Goals
00:18:09 – The Misogi Challenge: Do Something Hard Each Year
00:20:42 – Creeps on Instagram
00:23:03 – Doing What You Say You're Going to Do
00:25:02 – How Being Around Cam Has Changed James
00:26:46 – How James Met Cam
00:27:33 – Photography Gear: Just a Button Pusher
00:28:09 – Overhyped & Underrated Products in the Fitness Industry
00:29:35 – Films that Inspire James
00:30:55 – Hog Aesthetics
00:31:38 – Israel & BB…No Comments
00:32:13 – What James’ First Backyard Ultra Would Be
00:33:24 – Cam & James’ In-N-Order
00:34:55 – How to Become a Man
00:36:17 – “For the Lore” Motto
00:41:09 – Depression? Get Out the Door & Do Something
00:44:21 – Rotten Apples Aren’t Applesauce
00:46:20 – Final Thoughts
Thank you to our sponsors:
Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription
Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off
ALP: https://alppouch.com/ use code CAM for 10% off your first order
Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order
Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 15% off
MTN OPS Supplements: https://mtnops.com/ Use code CAM for 20% off & Free Shipping
KHC 213 - Grand Teton Picnic Recap
Join Cam and James for a conversation about completing the Picnic and the struggles and growths that came with it, more on Cam’s recent sheep hunt, and more! The Grand Teton "Picnic" is an unofficial …
Show notes
Join Cam and James for a conversation about completing the Picnic and the struggles and growths that came with it, more on Cam’s recent sheep hunt, and more!
The Grand Teton "Picnic" is an unofficial, self-supported human-powered endurance challenge and mountain triathlon that requires participants to bike, swim, and climb from Jackson, Wyoming, to the summit of the Grand Teton and back.
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Timestamps:
00:00:00 – On the list & Sheep Hunt Film Update
00:07:06 – James’ Level-Up in Fitness & What the Picnic is
00:11:32 – Doubts Going into the Picnic
00:13:55 – Problems at the Summit
00:20:13 – Swimming Across Lake Jenny
00:27:10 – Thankful for the People Who Helped Make it Possible
00:32:10 – A Tribute to James Friend Ben
00:36:40 – James’ Next Goal, Hardships of the Sheep Hunt & Tanner’s Moose Hunt
00:40:56 – Upcoming Colorado Mule Deer Hunt
00:43:16 – Mississippi Mudslide
00:47:33 – Iron Cowboy’s Criticism on Matt Johnson’s Project7
00:52:18 – Pushing Through Quitting When it Gets Hard
00:59:21 – Lindsey Clancy Case Thoughts
01:01:31 – Elk Season and Kam Canaday’s Bull
01:03:58 – Final Thoughts
Thank you to our sponsors:
Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription
Sig Sauer: https://www.sigsauer.com/ use code CAM for 10% off optics
Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order
Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 15% off
LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase
Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off
KHC 212 - B.C. Stone Sheep Hunt Recap
Join Cam and James for a conversation about Cam’s recent Stone Sheep Hunt in British Columbia. They’ll cover troubles in traveling, the kill shot, hardships of hunting the mountains for 15 days and how it’s …
Show notes
Join Cam and James for a conversation about Cam’s recent Stone Sheep Hunt in British Columbia. They’ll cover troubles in traveling, the kill shot, hardships of hunting the mountains for 15 days and how it’s changed their faith, and more!
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Timestamps:
00:00:00 – A Rough Start to the Hunt: Travel & Hiking
00:13:41 – Week 1: 10 Sheep, Mosquitos from Hell, &
00:21:22 – Day 7: 32 Yards from a 9 Year Old Ram
00:27:14 – The Colosseum: Back to Square One
00:35:54 – Kurt’s Faith & Certainty
00:39:38 – Day 15: The 59 Yard Kill Shot
00:45:55 – Sacrifice, Precision Planning, & Unknown Problems During Hunting
00:53:37 – The Old Man and the Sea
00:58:06 – Fred Bear Country & the Fellowship of the Hunt
01:59:03 – More Than Just a Hunt & Getting Baptized
01:06:04 – James’ Predictions on the Hunt
01:11:11 – Messages From Home
01:13:34 – Championing Hunt Stories for Future Generations
01:14:55 – Comparing Worth vs Success
01:18:22 – Remembering Roy Roth
01:22:59 – James’s Effort and Dedication to his Work & Fitness
01:27:19 – Final Thoughts & Shoutout to Reg Collingwood
Thank you to our sponsors:
Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order
Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off
LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase
Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics
MTN OPS Supplements: https://mtnops.com/ Use code CAM for 20% off & Free Shipping
ALP: https://alppouch.com/ use code CAM for 10% off your first order
KHC 211 - Sh*t Talkers Weekly 33
We’re back with a new Sh*t Talkers Weekly episode! This week we’re covering the Last Soul Ultra race results, Matt Johnson’s finish of Project 7, some snippets from Cam’s recent B.C. sheep hunt, and more! …
Show notes
We’re back with a new Sh*t Talkers Weekly episode! This week we’re covering the Last Soul Ultra race results, Matt Johnson’s finish of Project 7, some snippets from Cam’s recent B.C. sheep hunt, and more!
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Timestamps:
00:00:00 – Intro, Cam’s Sickness, and Hunt Travel
00:07:17 – Matt Johnson: 6 Ironmans in 6 Days
00:12:50 – Mark Dowdle: Last Soul Ultra Race
00:23:38 – Mike Egan: Last Soul Ultra Race
00:26:41 – Jeff Browning’s Injury
00:30:20 – Phil Gore 168 Hour Backyard Ultra World Record Attempt
00:34:42 – RIP Dolly Parton
00:35:34 – Ella Langley, Jelly Roll Hosting Late Night, & Elk Hunting
00:38:59 – Flesh and Bone TV Series
00:44:37 – The Assassanation of Jesse James TV Show
00:46:50 – Weight Loss from the British Columbia Sheep Hunt
00:48:20 – Running Pisgah with Brady Mcdonald
00:50:44 – Fred Bear Comparison Photos & More on the Sheep Hunt
00:56:25 – The Fight for Public Lands
0:01:24 – Final Thoughts & Upcoming Podcasts
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KHC 210 ExaltXP – Environmental Wellness System
Join us for a conversation with Leo and Roman of Exalt XP - a complete, intelligent environmental wellness system powered by the proprietary Young Wellness Method™. The system integrates simulated altitude …
Show notes
Join us for a conversation with Leo and Roman of Exalt XP - a complete, intelligent environmental wellness system powered by the proprietary Young Wellness Method™. The system integrates simulated altitude, infrared heat, and red light therapy to train how your body adapts, performs, and recovers.
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Timestamps:00:00:00 – Exalt XP: What it Does & Who it’s Designed for 00:06:00 – Neurological Stress, Building Resilience, and Low Oxygen Training 00:12:52 – A Natural Way to Supercharge Your Performance 00:18:34 – The Norwegian Method 00:19:43 – Heat Training 00:22:53 – Training for the NY Giants Football Team 00:24:57 – Connecting Back with the Present Moment 00:25:47 – Leo’s Backstory: Living with Carcinoid Syndrome 00:31:46 – Composing Yourself Under Extreme Stress: Cold Plunging 00:33:49 – Roman’s Backstory: Sports, ADHD, 4 ACL Tears, & a Mining Career 00:40:07 – How Roman & Leo Built EXALTxp & Connected with the Hunting Community 00:43:43 – A Concept Accessible for Residential Homes 00:45:43 – The Results Speak for Themselves 00:48:37 – What Cam Thinks of Training in his EXALTxp Studio 00:50:56 – What Joe Rogan Thought of the Training 00:53:14 – The Science & Optimization with Altitude & Heat Training 00:57:15 – Goals for EXALTxp’s Studio Locations 01:00:23 – An Experiment on Children’s Stress Management & Regulating Emotions 01:04:55 – The Marshmallow Experiment & Self Regulation 01:09:23 – Longevity, More Adventures, and Blue-Zone People 01:14:09 – Maximum Aerobic Capacity, Peak Power, VO2 Max 01:19:10 – Setup & Installation Setup 01:22:14 – Final Thoughts
Thank you to our sponsors: MTN OPS Supplements: https://mtnops.com/ Use code CAM for 20% off & Free Shipping LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 15% off Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics
KHC 209 - Sheep Camp with B.C. Legend, Reg Collingwood
Join us for a conversation with the guides behind Cam’s recent British Columbia Sheep Hunt. Reg, Kurt and Ester talk about the difficulties of hunting sheep in British Columbia, how they got into guiding, and …
Show notes
Join us for a conversation with the guides behind Cam’s recent British Columbia Sheep Hunt. Reg, Kurt and Ester talk about the difficulties of hunting sheep in British Columbia, how they got into guiding, and more!
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Timestamps:
00:00:00 – Intro: Reg Collingwood Sheep Hunting History
00:03:18 – What Reg Loves About Sheep Hunting
00:07:04 – What Makes a Good Sheep Hunter: Relentless Pursuit
00:11:26 – Lessons from Legendary Hunter Charlie Abou
00:13:00 – Ester’s Ram
00:14:25 – Developing Skills as a Sheep Hunter
00:16:44 – Reg’s 7 Guided Hunts & Hunting with a Rifle vs a Bow
00:21:13 – Larry McKenzie’s Moose Hunt
00:23:22 – A Hunt Reg Will Never Forget
00:32:01 – Ad Break (Montana Knife Company & Hoyt)
00:33:53 – The Hay Days of Stone Sheep Hunting
00:35:49 – Predator Management in Sheep Health
00:39:02 – Harvesting old Ram’s for Herd Health
00:43:12 – How Reg Got Connected with Ester & Kurt McGee
00:48:56 – Being a Successful Guide in the Mountains & Tough Conditions
00:53:25 – A Passion for Unforgiving Country
00:55:17 – Deciding on a Bulletproof Plan to Get Cam’s Ram
01:59:30 – Final Thoughts
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KHC 208 - Field Notes: Tips to Prepare You for Your Hunting Season
We’ve pulled clips from 12 of our most viewed guests' conversations about hunting to bring you their experiences and advice on how to be more successful while hunting big game. Follow along: Instagram …
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We’ve pulled clips from 12 of our most viewed guests' conversations about hunting to bring you their experiences and advice on how to be more successful while hunting big game.
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Timestamps:
00:00:00 – Casey Anderson: Being in Tune with Nature
00:06:03 – Casey Brooks: Calling Elk in the Right Way
00:13:09 – Remi Warren: Wind & Stalking Animals
00:18:25 – Dan Staton: Adapting to Hard Situations in Hunting
00:20:49 – Brian Barney: Don’t Be Susceptible to Quitting
00:30:08 – Casey Anderson: Predator Tactics to Use in Hunting
00:37:22 – John & Jenn Rivet: What Ruins Bear Hunts
00:40:18 – Kevin Akers: Taking Chances and Calling in Elk
00:47:37 – John Barklow: Preparation & Planning Hunts
01:01:09 – Remi Warren: Paying Attention While Hunting
01:11:56 – Levi Morgan: Judging Shot Yardage
01:14:24 – Greg Poole: Bow & Arrow Energy
01:25:33 – Craig Francis: Presenting Hunting in a Positive Manner
01:28:30 – Lorenzo Sartini: Grip-N-Grins & Respecting the Story
01:32:35 – Casey Brooks: Be Respectful to Other Hunters
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KHC 207 - Do Hard Things: 22 Conversations to Help You Become Undeniable
We’ve pulled clips from 22 of our most viewed guests' conversations to bring you their experiences and advice on how they make themselves undeniable in life. Follow along: Instagram …
Show notes
We’ve pulled clips from 22 of our most viewed guests' conversations to bring you their experiences and advice on how they make themselves undeniable in life.
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Timestamps:
00:00:00 – Intro: Undeniable Guests
00:01:37 – Aaron Rodgers
00:04:39 – Andrew Huberman
00:07:55 – Chris Williamson
00:13:25 – Courtney Dauwalter
00:17:08 – Evan Hafer
00:21:03 – Kip Fulks
00:24:30 – Ken Rideout
00:25:12 – Levi Morgan
00:27:01 – Michael Chandler
00:34:03 – Ad Break (Ketone IQ & ALP)
00:35:48 – Nick Bare
00:38:16 – Remi Warren
00:41:23 – Andy Glaze
00:43:50 – Andy Stumpf
00:46:51 – Brian Deegan
00:50:26 – Craig Francis
00:59:58 – Dr. Andy Galpin
01:03:05 – Kilian Korth
01:07:37 – Max Jolliffe
01:10:44 – Rachel Entrekin
01:13:48 – Truett Hanes
01:18:00 – Jelly Roll
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KHC 206 - Sh*t Talkers Weekly 32 with the Bow Disciples
We’re back with a new Sh*t Talkers Weekly episode! This week we’re joined by James Visser and Brianna Curley from The Bow Disciples to talk archery and hunting hot takes! The Bow Disciples is a community of …
Show notes
We’re back with a new Sh*t Talkers Weekly episode! This week we’re joined by James Visser and Brianna Curley from The Bow Disciples to talk archery and hunting hot takes!
The Bow Disciples is a community of dedicated bowhunters and outdoorsmen united by a passion for the hunt, conservation, and living the bowhunting lifestyle. Through authentic storytelling, education, and adventure, they inspire hunters to sharpen their skills, respect the traditions of the sport, and pursue every hunt with purpose.
Follow Bow Disciples:
https://www.instagram.com/bowdisciples/
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Timestamps:
00:00:00 – Friendly Archery Competition, Bentley, & Drake Music
00:03:11 – Hot Take: 430 Grain Arrows are the Perfect Weight
00:04:58 – Hot Take: Bigger Shaft Arrows Aren’t Necessary
00:08:06 – Hot Take: Lighted Nocks Reduce Accuracy
00:10:37 – Hot Take: Wraps Changes Arrow Flight
00:10:37 – Practice & Accuracy: Effective Ranges for Hunting
00:12:23 – Laws and Petitions Against Hunting
00:15:46 – Influencers Giving Away Hunting Spots on YouTube
00:19:24 – Ketone Shots & Episode Disclaimers
00:29:25 – Cam’s Favorite Guests, Tom Brady, and Lebron James
00:32:21 – Fancy Cars, Gold Teeth, & Keyboard Warriors
00:38:52 – Creating the Life You Want: Put Yourself Out There
00:52:07 – Cameramen vs Fan Bois: Respect in the Industry
00:56:31 – Hunt Camps, Celebrities, and Real Personalities
01:04:14 – Vegas Indoor Shooting Competitions
01:09:55 – Pressure in Archery Leagues
01:16:51 – ALP, Bentley Giveaway, and MKC Total Archery Challenge
01:20:10 – Gavin Newsom
01:21:32 – Rising Stars and Dorks in the Hunting & Archery Industry
01:29:41 – Competition in the Industry: There’s Cake for Everyone
01:40:58 – Social Media Analytics, Engagement, & Diversity in Content
01:47:00 – Are AI & Lizard People Killing the Environment
01:53:36 – Final Thoughts
Thank you to our sponsors:
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KHC 205 - John & Jenn Rivet
John and Jenn Rivet are back again to talk about bear hunting. The Rivet’s renowned big-game outfitters, wilderness guides, and co-owners of The Rivet Company (formerly Livin' the Dream) based in Northern …
Show notes
John and Jenn Rivet are back again to talk about bear hunting. The Rivet’s renowned big-game outfitters, wilderness guides, and co-owners of The Rivet Company (formerly Livin' the Dream) based in Northern Alberta, Canada. With over 30 years of outfitting experience, they specialize in trophy Canadian black bear, whitetail deer, and wolf hunts.
Follow John:
https://www.instagram.com/johnnyrivet/
Follow Jenn:
https://www.instagram.com/jennrivet_/
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Website: https://www.cameronhanes.com
Timestamps:
00:00:00 – Measuring Bear & Taxidermy Work
00:03:42 – Presentation & a Montana Knife Company Surprise
00:11:00 – Rivet’s Bear Hunt Giveaway & Bear Camp
00:13:12 – Hate Against Bear Hunting
00:17:11 – Tactacam & Hunting with Trail Cameras
00:26:09 – Colored Bear, Giants, and Smart Old Bear
00:29:25 – Cam’s 2026 Spring Bear Hunt
00:34:48 – Bear Management, Conservation, & Sex Differences
00:42:00 – The Quality and Taste of Bear Meat
00:44:46 – Hard Work & Shout Out to Kawasaki’s Quality
00:51:02 – What Screws Up Bear Hunts
00:55:39 – John’s Chainsaw Accident
01:01:05 – The Promise Land: Deep Country Bear & Returning Hunters
01:13:53 – Leaning on God & Wounded Bear
01:21:20 – The Impact of Strong Women Leaders
01:26:20 – Cam’s Spring 2026 Bear
01:33:22 – Rivet’s Bear Hunt & Bentley Giveaway
01:35:40 – Exceeding Childhood Dreams
01:39:41 – John’s First Hunt
01:43:02 – Bear Bait: Beavers and Carp
01:45:55 – Bear Color Variations and Grizzlies
01:49:05 – Measuring Bear Capes & Skulls
01:53:55 – Taxidermy, Bear Meat, and Traveling After the Hunt
01:58:00 – Broadheads and Final Thoughts
Thank you to our sponsors:
ALP: https://alppouch.com/ use code CAM for 10% off your first order
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Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 15% off
Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order
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KHC 204 - Sh*t Talkers Weekly 31
Description: Cam & James discuss a powerful letter from Mt. Pisgah, reacts to Trump’s newly signed bill, and covers the latest in the UFC world including Conor McGregor’s recent fight, Paddy Pimblett, and more …
Show notes
Description:
Cam & James discuss a powerful letter from Mt. Pisgah, reacts to Trump’s newly signed bill, and covers the latest in the UFC world including Conor McGregor’s recent fight, Paddy Pimblett, and more. They also dive into upcoming races, the Cocodona “Head Shot” film, the Picnic Triathlon, and contradictions with the new Odyssey movie.
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Timestamps:
00:00:00 – Opening Thoughts
00:03:51 – A Letter from Mt. Pisgah
00:11:38 – Trump’s New Signed Bill
00:15:54 – Mike McKnight & BPC Pushback on Cam
00:20:45 – Matt Johnson
00:22:51 – Las Vegas, UFC, & Conor McGregor
00:24:31 – Paddy "The Baddy" Pimblett
00:29:33 – Conor McGregor’s Early Years of Fighting
00:39:19 – Dinner in Las Vegas
00:41:33 – UFC Celebrities on the Big Screen
00:45:08 – Ketone IQ & ALP: Tucker Carlson at UFC
00:46:44 – James’ Next Race & Mark Dowdle
00:48:50 – The Cocodona “Head Shot” Film
00:50:07 – The Picnic Triathlon
00:53:23 – Echo Valley, The Odyssey
00:58:41 – Final Thoughts
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Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription
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KHC 203 - Mike McKnight
Mike McKnight - elite American ultrarunner renowned for his dominance in 200-mile and longer trail races. A multiple-time champion and course-record holder, including victories at the Bigfoot 200, Tahoe 200 …
Show notes
Mike McKnight - elite American ultrarunner renowned for his dominance in 200-mile and longer trail races. A multiple-time champion and course-record holder, including victories at the Bigfoot 200, Tahoe 200, Moab 240, Cocodona 250, and Arizona Monster 300. He is widely recognized as one of the sport's top endurance athletes.
Follow Mike:
https://www.instagram.com/mikejmcknight/
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Website: https://www.cameronhanes.com
Timestamps:
00:00:00 – The Dark McKnight & Winning the 200 Mile Race Triple Crown
00:06:25 – Finding a Love for Multi Day Races
00:13:52 – The Growth of Ultra Running & Grassroots Running Nostalgia
00:19:41 – The Super Bowl of Ultras: Cocodona
00:19:41 – Mike’s favorite Races
00:26:26 – Running at Hayward Track, a Fun Run, & Shooting at The Bow Rack
00:35:38 – Running Cocodona 2026 & it’s Epic Stories
00:49:00 – The Arizona Trail Frustrations & Goals
00:54:00 – Hardships of Being a Race Director
00:57:48 – Trying New Things to Avoid Burnout
00:50:04 – Difficulties of Being a Dad While While Running Races
01:03:09 – Pressure to Perform: Pushing Through the Pain in 200 Mile Races
01:10:40 – Mike’s Goals & FKTs
01:23:05 – Zero Calorie Challenge & Hate Comments
01:25:43 – Training for HYROX
01:30:18 – Shooting a Bow for the First Time
01:34:09 – Hosting Podcasts & Creating Bonds with Guests
01:40:45 – Kilian Korth, Jeff Garmire, Strength & Durability in Running
01:43:52 – Jim Walmsley: Becoming the Best Multi-Day Runner
01:48:03 – Kiss, Marry, Unalive: Taho, Cocodona, Bigfoot
01:51:41 – Is a 100K a Real Ultra Marathon?
01:54:03 – Recovering from a Broken Back & Herniated Disc
01:56:51 – I’ll Prove You Wrong: Race Predictions from Podcasters
02:01:10 – Benefits of BPC 157 & Why it’s Not a PED
02:12:16 – Microdosing: Mushrooms & THC
02:14:16 – Final Thoughts: BPC 157 over Surgery
Thank you to our sponsors:
LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase
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Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics
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KHC 202 - Sh*t Talkers Weekly 30
Cam & James unpack a wild mix of sports, pop culture, and personal stories, from James’ first open water swim and Truett’s racing updates to Savannah Bananas baseball, UFC drama, Western States 2026 previews …
Show notes
Cam & James unpack a wild mix of sports, pop culture, and personal stories, from James’ first open water swim and Truett’s racing updates to Savannah Bananas baseball, UFC drama, Western States 2026 previews, and ultra running legends like Zach Miller and Harvey Lewis. They also touch on cancel culture, AI Botox celebs, Nadal’s documentary, and more!
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Website: https://www.cameronhanes.com
Timestamps:
00:00:00 – Sponsors & is a 100k an ultra marathon?
00:13:17 – James’ First Open Water Swim
00:14:40 – Savannah Bananas Baseball Team & World Cup Soccer Playoffs
00:17:34 – UFC Dustin Poirier’s Arrest
00:22:10 – Speedland, Cancel Culture, & Hate Against Cam
00:30:43 – Tim Dillon
00:32:35 – Bus Boys Movie
00:33:02 – Cam’s High School Test Scores
00:33:57 – Disclosure Day & Hidden Propaganda
00:37:51 – Rafael Nadal Tennis Documentary on Netflix
00:39:25 – Fake Celebrities: AI and Botox Trends in Hollywood
00:41:24 – FKT’s with Erin Ton
00:43:39 – Chris Burandt, Kyle Cokinos, & Marco Langon
00:48:40 – Truett’s Recent Races & Losing Weight to Get Faster
00:52:12 – Run Like a Bentley Giveaway
00:57:07 – Western States 2026 & Ultra Runner Zach Miller
01:00:47 – Mark Dowdle & Harvey Lewis
01:02:32 – Up Next: Prefontaine Run
01:05:35 – Final Thoughts
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KHC 201 - Chris Burandt
Chris Burandt - renowned American professional snowmobiler, widely regarded as one of the world's best all-around riders, particularly in backcountry and freestyle disciplines. He rose to fame in the early …
Show notes
Chris Burandt - renowned American professional snowmobiler, widely regarded as one of the world's best all-around riders, particularly in backcountry and freestyle disciplines. He rose to fame in the early 2000s as a freestyle pioneer nicknamed “Big Air Burandt,” becoming the first-ever X Games Freestyle Gold Medalist and starring in Slednecks films.
Today, he is a longtime Polaris Pro Rider, owner of Burandt’s Backcountry Adventure guided tours, a popular content creator, and entrepreneur. Inducted into the Colorado Motorsports Hall of Fame in 2024, he continues to ride, guide, and innovate in the industry.
Follow Chris:
https://www.instagram.com/chrisburandt211/
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Website: https://www.cameronhanes.com
Timestamps:
00:00:00 – Blue Collar to Professional Snowmobiler
00:06:20 – Competitive from a Young Age & a Love for Motorsports & Adventure
00:13:07 – Developing Riding Skills & Confidence as a Kid
00:20:02 – Quitting College to Splicing Fiber Optics
00:23:26 – Going Pro: A Foot in the Door with Slednecks
00:35:25 – Opportunities in the 2000’s: Slednecks, Big Jumps, & Freestyle
00:39:22 – The Growth of Freestyle & Working for Arctic Cat
00:45:45 – X-Games Tricks & Disparity to Keep Freestyle on TV
00:55:48 – The Compound, Defeat from a Backflip, & Mental Toughness
01:00:53 – 100ft Downhill Death-gap Jump
01:07:52 – Winning the 2007 X-Games: Jumping the Big Dog
01:24:33 – Stunt Double for Vin Diesel
01:31:00 – Burandt’s Backcountry Adventures & a Passion for Snowmobiling
01:35:47 – How Chris and Cam Met: A Seminar in Colorado
01:39:13 – Chris’s Love for Bowhunting
01:42:35 – Mental State from Accomplishing Goals
01:45:46 – The Bow Rack, Roy Roth, & Roy Roth
01:52:23 – F**k, Marry, Kill: Snowmobiling, Dirt Biking, or Bowhunting
01:58:52 – Final Thoughts: Running Pisgah
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KHC 200 - Kyle Cokinos
Kyle Cokinos - devoted husband, father of three, and business owner who constantly pushes the limits of human endurance. A lifelong Texan outdoorsman raised fishing the Gulf Coast and hunting greenheads in …
Show notes
Kyle Cokinos - devoted husband, father of three, and business owner who constantly pushes the limits of human endurance. A lifelong Texan outdoorsman raised fishing the Gulf Coast and hunting greenheads in flooded timber, he has competed in four straight HYROX World Championships (2022–2025), multiple 100-mile races, and an Ironman under 10 hours. He even set a Guinness World Record by covering nearly 94 miles on foot in 24 hours while playing the most golf holes ever.
Follow Kyle:
https://www.instagram.com/kidcoki/
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Timestamps:
00:00:00 – Stacking Days and Haters on Social Media
00:09:27 – Full Time Dad, Business Owner, Fitness, & HYROX
00:14:21 – Mental Game Strength: Embracing Suffering
00:33:52 – Upcoming 100K Race Goals
00:36:29 – Training in Colorado & Elevation Work
00:45:39 – Ultra Races: Dipping Deep & the Mental Edge That’s Needed
00:49:22 – Brody Chisholm and Coach Smulders
00:51:49 – If Runners Competed in HYROX
00:53:41 – Marco Langon’s Hard Work & Character
00:56:43 – Upcoming Ironman Races
00:59:08 – F**k, Marry, Kill: Golf, Being Jacked, Being Fast
01:10:06 – How Faith Drives Performance
01:10:06 – Positivity During Painful Situations
01:17:43 – Final Thoughts
Thank you to our sponsors:
Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off
Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription
Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics
LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase
MTN OPS Supplements: https://mtnops.com/ Use code CAM for 20% off & Free Shipping
Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 15% off
KHC 199 - Marco Langon
Marco Langon - 9-Time All-American and Villanova middle distance runner from New Jersey, recognized as one of the top collegiate 1500m–5000m athletes in the U.S. with personal bests of 3:32.79 (1500m) and …
Show notes
Marco Langon - 9-Time All-American and Villanova middle distance runner from New Jersey, recognized as one of the top collegiate 1500m–5000m athletes in the U.S. with personal bests of 3:32.79 (1500m) and 13:05.21 (5000m).
Follow Marco:
https://www.instagram.com/marcolangon/
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Timestamps:
00:00:00 – From Working at a GAs Station to Olympian Status
00:14:18 – Marco’s Childhood Struggles
00:18:37 – Hard Work for Financial Stability
00:23:20 – Growing up Without a Father Figure
00:31:42 – Confidence in Talent
00:34:04 – College Recruitments & Getting in to Villanova University
00:37:48 – Villanova - “You’re Never Tired if You’re Winning”
00:41:52 – Get Back to Work
00:44:03 – Dealing with Criticism: Attention is Currency
00:47:59 – Rivals, Ego, & Outworking the Rest
00:58:15 – Upcoming 2 Mile Pro Race
01:01:19 – A Student to the History of Running: Eamonn Coghlan
01:03:52 – Goals to be an Olympic Champion
01:06:55 – Sebastian Coe, Dave Patrick, and other Notable Runners
01:08:23 – Marco’s Experience at the Bow Rack
01:10:11 – Running Pisgah
01:12:21 – F**k, Marry, Kill: Running, Cooking, Getting Tattooed
01:14:25 – People Watching
01:17:13 – Thankful for a Difficult Childhood
01:18:06 – Final Thoughts
Thank you to our sponsors:
Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order
Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off
MTN OPS Supplements: https://mtnops.com/ Use code CAM for 20% off & Free Shipping
Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off
Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 15% off
Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription
KHC 198 - Erin Ton
Erin Ton holds over 200 FKTs (Fastest Known Times). In 2023, she returned to the mountains where she first hiked with her family as a child, and summited 57 of Colorado’s Fourteeners in 14 days, smashing the …
Show notes
Erin Ton holds over 200 FKTs (Fastest Known Times). In 2023, she returned to the mountains where she first hiked with her family as a child, and summited 57 of Colorado’s Fourteeners in 14 days, smashing the previous record. She stands out on the trails not only for her speed, but also for her attire, often hiking in high heels!
Erin and Cam cover highlights from Erin’s unique experiences like hiking mountains in heels, her transition from law school to trail life, and her drive to inspire other women athletes. It also touches on reflections of fulfillment and future plans.
Follow Erin:
https://www.instagram.com/erin_ton7/
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Timestamps:
00:00:00 – For the Love of the Mountains & FKTs (Fastest Known Time)
00:11:25 – Erin’s First FKT
00:16:48 – FKT for MT. Pisgah
00:19:24 – 209 Recorded FKTs & What Her Goal is
00:23:19 – Michelino Sunseri Grand Teton Federal Misdemeanor
00:28:44 – Grand Teton FKT Goal & FKTs in Oregon
00:33:30 – Hiking the Mountains in Heels
00:38:57 – Erin’s Biggest Goal: 7 Summits Project
00:44:38 – Law School to Trailheads: A Love of Traveling for Work
00:53:18 – Inspiring Others Through Running
00:55:20 – Strength of Women Athletes and Trash Talk in the Sport
00:57:49 – Animal Welfare & Hesitations About Cam
01:03:54 – Learning to Shoot a Bow & Climbing South Sister
01:07:31 – Goals for MT Hood
01:10:43 – Colorado Culebra Peak Speed Record
01:15:27 – Erin’s Sponsors (Teva, Now Foods, Nomadix, COROS)
01:18:00 – F**k, Marry, Kill: FKTs, Hiking in Heels, and Traveling
01:20:43 – Thoughts While Pursuing FKTs
01:22:03 – Pursuing a Lifestyle of Fulfillment
01:26:34 – Is a 50K an Ultra?
01:28:10 – Why FKTs or Races? Any Future Plans for Racing?
01:32:42 – Final Thoughts
Thank you to our sponsors:
Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off
Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription
Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 15% off
LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase
Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics
MTN OPS Supplements: https://mtnops.com/ Use code CAM for 20% off & Free Shipping
KHC 197 - Jax Siddall
Jax Siddall - highly competitive American distance runner and educator. Jax recently smashed the Eugene Marathon men's course record, running 2:15:02 and securing an Olympic Trials Qualifying time in his very …
Show notes
Jax Siddall - highly competitive American distance runner and educator. Jax recently smashed the Eugene Marathon men's course record, running 2:15:02 and securing an Olympic Trials Qualifying time in his very first attempt at the 26.2-mile distance.
Jax and Cam cover what it took in training and preparation for Jax to qualify for the Olympic Trials, fueling strategies, running shoe differences, and more!
Follow Jax:
https://www.instagram.com/jaxpsiddall
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Timestamps:
00:00:00 – Qualifying for the Olympic Trials and Moving to Eugene, OR
00:05:45 – Training for Beating the Record
00:13:08 – Eugene Marathon: The Mindset in Achieving a Time of 02:10:
00:18:52 – The Golden Standard in Running: 26.2 Miles
00:23:34 – A Love for Running at a Young Age
00:30:53 – Training, Raising Hemoglobin, Sponsors, & a Career in Teaching
00:33:52 – Teaching Social Studies, the Netherlands, & Different Cultural Differences
00:43:04 – People that Jax Looks up to
00:50:01 – Running Documentaries on YouTube
00:53:16 – Surges During Marathon Races & Pulling the Group
00:57:10 – Fueling Strategy: Gels, Carbs, and Sodium for Races
01:01:44 – Training with Carbon Plated Running Shoes
01:08:12 – What’s Next: Broken Arrow 23k
01:12:16 – Treadmill Training for Speed and Elevation
01:16:22 – Keeping the Belief: Initial Failure in Competing to Qualify for the Olympic Trials
01:19:43 – Strategic Race Selection: Finding Stronger Competition
01:21:26 – Future Plans in Running & the Olympics
01:23:47 – Final Thoughts
Thank you to our sponsors:
Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics
LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase
Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off
Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription
Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off
Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off
KHC 196 - Sh*t Talkers Weekly 29
Join us for a new Sh*t Talkers Weekly podcast episode with Cam and James. They’ll be discussing Cam’s bear hunt at the Rivet’s, OK basketball, a note to Cam from a friend of the show, and more! Follow along …
Show notes
Join us for a new Sh*t Talkers Weekly podcast episode with Cam and James. They’ll be discussing Cam’s bear hunt at the Rivet’s, OK basketball, a note to Cam from a friend of the show, and more!
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Timestamps:
00:00:00 – Carbs & Re-Feeding & James’ Ultra Running Hate
00:04:57 – Friend of the Show Note to Cam
00:07:03 – Trump Yelling at Bibi Netanyahu
00:08:40 – Oklahoma City Thunder Basketball & Oregon Baseball
00:11:59 – The Downsides to Being Well Known & Famous
00:17:08 – Rivet’s Alberta Bear Hunt Breakdown
00:27:57 – Bear Camp Camaraderie
00:32:27 – Jacob Puzey: Admiration in Thinking Before Speaking
00:35:57 – Upcoming Podcast Guests
00:39:57 – Planning a Sheep Hunt
00:43:28 – Bentley Giveaway
Thank you to our sponsors:
MTN OPS Supplements: https://mtnops.com/ Use code CAM for 20% off & free shipping
Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics
Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription
Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off
Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off
Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% offKHC 195 - Sh*t Talkers Weekly 28
Join us for a new Sh*t Talkers Weekly podcast episode with Cam and James. They’ll be discussing performance enhancing drugs, USADA race requirements, Satisfy’s Circle Pit, and more. Follow along: Instagram …
Show notes
Join us for a new Sh*t Talkers Weekly podcast episode with Cam and James. They’ll be discussing performance enhancing drugs, USADA race requirements, Satisfy’s Circle Pit, and more.
Follow along:Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Timestamps:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
00:00:00 – Sh*t Talkers Disclaimers
00:05:27 – Using Peptides to Heal Cam’s Broken Foot
00:11:44 – Performance Enhancing Drugs
00:17:43 – Fair Sport Official USADA Requirements
00:26:37 – Freedom of Running When You're Not Racing
00:34:44 – James New Running PR
00:35:38 – The Dark Wizard Documentary Ending
00:39:13 – White Colonialism
00:41:50 – Hybrid Athletes vs Skinny Runners Competing in Races
00:49:12 – Satisfy: The Circle Pit
00:51:43 – Men’s Running Shoe Colors
00:53:07 – Drake’s New Album
00:53:34 – Tulsi Gabbard’s Resignation
00:54:50 – McGregor vs Holloway Predictions
00:58:42 – Upcoming Bear Hunt in Canada
Thank you to our sponsors:
Good Ranchers: https://www.goodranchers.com/ use code CAMERON for $25 off your first order
Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order
Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription
MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off
Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off
Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off
KHC 194 - Sh*t Talkers Weekly 27
Join us for a new Sh*t Talkers Weekly podcast episode Cam, James, and Eric discuss small town basketball leagues, hallucinating while running ulra-marathons, an out of body experience while meditating, and …
Show notes
Join us for a new Sh*t Talkers Weekly podcast episode Cam, James, and Eric discuss small town basketball leagues, hallucinating while running ulra-marathons, an out of body experience while meditating, and more!
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Timestamps:
00:00:00 – Men’s Basketball League
00:08:07 – The Dark Wizard Documentary
00:16:02 – Hallucinations During Ultra Marathons
00:17:08 – Trump’s Neglect to American’s Financial Situations
00:18:38 – State and City Level Politics
00:19:42 – James’ New Running Times
00:22:01 – Outfits of the Met Gala Red Carpet
00:23:02 – James’ Out of Body Experience
00:25:41 – New Bear Hunt Collection
00:26:51 – Upcoming Bentley Giveaway
00:28:08 – Mid Century Modern Remodeling
00:29:36 – Cam’s Surgery & May Bear Hunt with the Rivett’s
Thank you to our sponsors:
LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase
Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off
Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off
Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off opticsKHC 193 - Cocodona Debacle
Join us for a recap of the Cocodona 250 race - why and how Cam DNF’d, the importance of a race crew, Rachel Entrekin’s record breaking finish, and more! Follow along: Instagram …
Show notes
Join us for a recap of the Cocodona 250 race - why and how Cam DNF’d, the importance of a race crew, Rachel Entrekin’s record breaking finish, and more!
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Timestamps: 00:00:00 – Cam’s DNF and Why Having a Race Crew is Important 00:08:12 – Cocodona Start Line 00:14:35 – Crown King, Running with Michael Versteeg, and How Cam Fell 00:29:41 – What Ultra Running Races Mean to Cam 00:46:05 – The Controversy Behind Peptides & BPC 517 01:03:52 – Women Athletes: Is Estrogen the Superpower? 01:14:43 – Surgery and Future Faces 01:23:01 – Upcoming Rivet’s Bear Hunt & Aravaipa Running
Thank you to our sponsors: Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription
Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off
MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off
Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order
Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics
Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off
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