Skip to content

Right Here. Right Now.

January 20, 2026 · 35 min

Show notes

Episode 133. Right Here. Right Now.

You want to know where and when you can work on getting better? Right here and right now. That's the answer. And that's the only answer. You can't work on getting better yesterday. That starting line has left the station and it ain't coming back. And you sure can't work on getting better tomorrow. You'll be waiting forever for that starting line to show up. It's here and now that we get the work done. And it's the best time to do that work because it's the only time we get to work with. So we need to make the best of it. That's what this episode is all about. And we'll even break down what it really means to be optimistic, realistic and pessimistic with a little help from our always reliable assistant coach - the dictionary. Enjoy the episode.

Cheers and thank you for listening to the show!

Coach Bennett

Send us a message

My book This Is About Running. This Is Not About Running. is now available for pre-order!

USA readers can order my book by clicking this sentence.


GLOBAL/INTERNATIONAL readers can order my book by clicking this sentence.

________________________________________________________________________

AFTER DARK TOUR SERIES

If you have a question or story for the special After Dark Tour series of episodes please leave me a voicemail by tapping this sentence.

__________________________________________________________________________

Be sure to send any and all questions and comments for Coach Bennett to the mailbag:

Coach Bennett’s Podcast

57 South Main Street #215, Neptune, NJ 07753

Be sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merch

And if you need even more Coach Bennett in your life you can scratch that itch by subs...

All episodes of Coach Bennett’s Podcast

Settings

Display

Language

Decides which stations you see first on the home page.

History

Recently played stations and episodes and your latest searches are only stored in this browser.

Notifications

A short notice when a podcast you follow has a new episode. Turn off single podcasts with the bell on their page.

Account

Save favorites – in the app and on the website.

Keyboard shortcuts

/
Open search
Space
Play or pause
← →
In the player: back 15 s, forward 30 s (episodes) · in a row: next tile
↑ ↓
In a row: target within the tile
Home / End
In a row: first or last tile
Esc
Close window or menu
?
This overview
Now playing

Go to station page

Play next

    Add episodes with “Play next” – they play after the current episode.