Extraordinary Minds
- Episodes
- 300
- Released
- every two weeks
- Latest episode
- Nov 12, 2026
About the podcast
Vishen Lakhiani is a global entrepreneur, author, and speaker. He's the founder of Mindvalley – an education company – and the author of 3 bestselling books: The Code of the Extraordinary Mind, The Buddha and the Badass, and The 6 Phase Meditation. He created Extraordinary Minds to sit down with the thought leaders, scientists, athletes, founders, and teachers who have mastered two things: mental fitness, and authority, with the hope that their lessons give you the body of an athlete, the mind of a stoic, and the heart of a warrior. Extraordinary Minds means both things at once: the minds he learns from, and the one you're building. This is where you come to train your mind the way an athlete trains a body, and to build your authority. It's the Made to Be Actionable podcast. Every episode comes with a free guide: the protocols, frameworks, and steps from the conversation, laid out so you can put them to work immediately. You'll find the link in each episode's description. New episodes will be released here. Follow so you never miss one.
Episodes 300
Naveen Jain: Dream So Big People Think You're Crazy
Naveen Jain came to America with five dollars in his pocket. He went on to build company after company, including the one that holds the first government approval ever granted to a private company to land on …
Show notes
Naveen Jain came to America with five dollars in his pocket.
He went on to build company after company, including the one that holds the first government approval ever granted to a private company to land on the moon.
Ask him how, and he won't talk about funding rounds or growth tactics. He'll tell you to stop thinking about money altogether.
"Making money is like having an orgasm. If you focus on it, you're never going to get it."
His argument is that the founders who chase a hundred-million-dollar company almost never build one, and the ones who set out to improve a billion lives end up with it anyway. Money, in his telling, is a byproduct. Never the target.
In this conversation he and Vishen go through it properly. Why the way you answer "what do you do?" decides whether anyone backs you. Why the hardest goals attract better people than the easy ones. Why most companies die of doing too much rather than too little.
And a question that quietly dismantles how you think about a problem you thought was unsolvable: why do we eat food?
📘 Free guide: the Naveen Jain Workbook Companion — https://go.mindvalley.com/P1IdwFGC
Naveen Jain: viome.com
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John Lee: Do This to Turn Your Content Into Income
What if your best-performing creator wasn't you? John Lee built an AI character in under five minutes. His audience knew it was AI and said they didn't care, "because the information's good." That video got 1.2 …
Show notes
What if your best-performing creator wasn't you? John Lee built an AI character in under five minutes. His audience knew it was AI and said they didn't care, "because the information's good." That video got 1.2 million views and 4,000 leads.
John is an entrepreneur, investor and New York Times bestselling author of Money Unlocked. In this conversation he gives Vishen Lakhiani every step of his AI Avatar Funnel: how he builds avatars from proven hooks rather than AI-written scripts, which videos earn ad spend, the hybrid webinar he runs every week, and the product ladder that takes a viewer from a free masterclass to a $125,000 programme.
If you create content and want it to pay you back, this is the blueprint.
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Ben Greenfield: 70% Of Longevity Is Free! The Simple Daily Habits That Keep You Young
Biohacker Ben Greenfield reveals why 70% of how long you live is free, and why small doses of daily stress are the key to staying young. Get your FREE Everyday Longevity Guide, explore Ben's Longevity Blueprint …
Show notes
Biohacker Ben Greenfield reveals why 70% of how long you live is free, and why small doses of daily stress are the key to staying young.
Get your FREE Everyday Longevity Guide, explore Ben's Longevity Blueprint quest, and chat with this episode in BlinkLearn: https://go.mindvalley.com/PK1pRPPS
Ben Greenfield is a biohacker, human performance expert, 13-time Ironman triathlete and former America's Personal Trainer of the Year. He is the author of the bestselling book Boundless and the subject of Zac Efron's new documentary of the same name.
In this conversation, Ben and Vishen discuss topics such as:
- Why 70% of longevity comes from free daily habits, not expensive biohacks
- The 10 small daily stressors that make your body more resilient
- How to charge your body using sunlight, salt and the earth
- The 30-day change Vishen made before conceiving his daughter
- The #1 source of microplastics, and the easy swap to avoid it
- The six health tests worth investing in, and how often to take them
- Why a perfect cholesterol result can still hide a heart problem
- Exactly how much protein and creatine your body needs
- How to build muscle and lose fat at the same time
- The number that best predicts how long you'll live, and how to raise it
- Ben's supplement stacks for focus and longevity
- Why faith, family and community outweigh every biohack
Watch the full video episode on YouTube: [LINK]
Follow Ben: bengreenfieldlife.com
Follow Vishen: vishenlakhiani.com
About Extraordinary Minds:
Vishen Lakhiani is a global entrepreneur, author, and speaker. He's the founder of Mindvalley – an education company – and the author of 3 bestselling books: The Code of the Extraordinary Mind, The Buddha and the Badass, and The 6 Phase Meditation.
He created Extraordinary Minds to sit down with the thought leaders, scientists, athletes, founders, and teachers who have mastered two things: mental fitness, and authority, with the hope that their lessons give you the body of an athlete, the mind of a stoic, and the heart of a warrior.
Extraordinary Minds means both things at once: the minds he learns from, and the one you're building. This is where you come to train your mind the way an athlete trains a body, and to build your authority.
This episode is for educational purposes only and is not medical advice.
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Unlocking Quantum Wellness: How Energy Shifts Your Health
What if you could charge your water, your clothes, or even your phone—with quantum energy that actually supports your body and mind? That’s exactly what Philipp von Holtzendorff-Fehling set out to do with Lila …
Show notes
What if you could charge your water, your clothes, or even your phone—with quantum energy that actually supports your body and mind? That’s exactly what Philipp von Holtzendorff-Fehling set out to do with Lila Quantum Tech.
Philipp is a former T-Mobile exec turned energy healer, Kundalini yoga teacher, and biohacker. He’s now helping people reconnect to their natural state through pure, high-frequency energy—without wires, force, or gimmicks.
In this conversation, we talk about what the biofield actually is, how quantum energy shifts blood health and cellular function, and why most wellness tech gets it wrong. You’ll also be guided through a manifestation exercise to feel it for yourself.
Key Timestamps
[00:00:00] Introduction.
[00:01:39] What’s your biofield—and why does it matter?
[00:07:24] A guided quantum manifestation for healing.
[00:11:41] What quantum imprinting is and how it’s changing health rituals.
Memorable Quotes
"People ask me, what's quantum energy? How can you define it? It's not, it doesn't need to be scientific. You can feel it. You can just close your eyes, and you feel it inside your body. That's who you are." — Philipp Samor von Holtzendorff-Fehling
"What happens is that our energy will just improve. And I think that's the beauty of everyone anyway. It's the energy, right? It's not the physical. It's not our physical bodies. It's all about inside out." — Philipp Samor von Holtzendorff-Fehling
Where to Find Our Guest
Website: https://leelaq.com/ & https://quantumupgrade.io/
Instagram: https://www.instagram.com/philipp_vhf/
To stay connected and to learn more about Vishen and Mindvalley, click on the links below:
Website: https://www.mindvalley.com/about
Instagram: https://www.instagram.com/mindvalley/
Facebook: https://www.facebook.com/mindvalley
Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership
Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
How Vibrational Energy Healed My Gut Issues
What if healing wasn’t just physical—but energetic? Jason Young Stiles, a retired USAF Pararescueman and Founder of iPyramids, shares how frequency, intention, and ancient tech are changing the way we approach …
Show notes
What if healing wasn’t just physical—but energetic? Jason Young Stiles, a retired USAF Pararescueman and Founder of iPyramids, shares how frequency, intention, and ancient tech are changing the way we approach wellness.
Jason explains how every organ in your body has a measurable vibration—and why low frequency might be the root of disease. He also breaks down PEMF therapy, the tech that helped him heal from serious injury and now supports others with pain, anxiety, and gut health.
We also talk manifestation, live demos, and what it really means to raise your vibration. If you're curious about energy healing, or just want to feel better in your body, this one’s worth a listen.
Key Timestamps
[00:00:00] Introduction.
[00:03:01] Can energy coherence actually heal your body?
[00:06:25] Is frequency the future of medicine?
[00:12:09] How do magnetic fields impact gut health?
[00:13:22] A spiritual awakening + support for men.
Memorable Quotes
"We do it in our sleep. So, this provides that extra supplement that the body is looking for while it's already repairing and doing the healing process. We just give it a little extra boost." — Jason Young Stiles
"You're going to do targeted therapy wherever it hurts. You're going to sit there for about 30 to 60 minutes while you're reading a book, while you're watching TV. It's so convenient to do therapy now." — Jason Young Stiles
Where to Find Our Guest
Website: https://jasonyoungstiles.com/
Instagram: https://www.instagram.com/jasonyoungstiles/
Facebook: https://www.facebook.com/iPyramids
To stay connected and to learn more about Vishen and Mindvalley, click on the links below:
Website: https://www.mindvalley.com/about
Instagram: https://www.instagram.com/mindvalley/
Facebook: https://www.facebook.com/mindvalley
Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership
Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
How EMFs Are Frying Your Brain and What to Do About It
We’re seeing lower testosterone in men, higher autism rates in kids, and now even microplastics in our bloodstreams. But what if one of the biggest culprits is something we can’t see—EMF radiation from our …
Show notes
We’re seeing lower testosterone in men, higher autism rates in kids, and now even microplastics in our bloodstreams. But what if one of the biggest culprits is something we can’t see—EMF radiation from our phones, Wi-Fi, and tech-filled lives?
Dror Levy is the Founder and Chief Scientist at BodyWell® USA. He’s on a mission to reveal how our constant exposure to EMFs could be silently affecting fertility, brain health, and overall well-being.
In this conversation, Dror talks about how EMFs may be rewiring our bodies, why most solutions don’t actually work, and how BodyWell takes a completely different approach. He even did live tests on-air that’ll make you rethink your daily tech habits.
Listen in for practical tips to protect yourself—and your kids—in a world that’s more wired than ever.
Key Timestamps
[00:00:00] Introduction.
[00:02:42] Why daily EMF exposure is off the charts.
[00:04:12] Could phones be wrecking male fertility?
[00:11:56] How EMFs mess with your brain.
[00:14:02] The silent health threat in your pocket.
[00:18:06] A new way to protect your body from EMFs.
[00:21:29] What every parent should know about EMFs and kids.
[00:25:00] The EMF danger no one’s regulating.
[00:28:04] Your phone and your sperm: Is there a link?
Memorable Quotes
"In just 24 hours, you're exposed to more radiation than your randparents were in their entire life." — Dror Levy
"Anything that is wireless and it's come in direct contact with your body, especially if it's for long use, it's a concern." — Dror Levy
Where to Find Our Guest
Website: https://bodywell.com/
Instagram: https://www.instagram.com/bodywell_usa/
Facebook: https://www.facebook.com/profile.php?id=100092280706513
To stay connected and to learn more about Vishen and Mindvalley, click on the links below:
Website: https://www.mindvalley.com/about
Instagram: https://www.instagram.com/mindvalley/
Facebook: https://www.facebook.com/mindvalley
Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership
Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Illegal Immigrant to $300m Empire with Adriana Gallardo | Ep79
Adriana Gallardo went from flipping burgers at Burger King to building a $300M business empire—and she did it as an undocumented immigrant with nothing but grit and her mom’s belief in her. She’s now a …
Show notes
Adriana Gallardo went from flipping burgers at Burger King to building a $300M business empire—and she did it as an undocumented immigrant with nothing but grit and her mom’s belief in her.
She’s now a powerhouse Entrepreneur, Speaker, and Founder of AGI Business Group, the largest insurance agency in Southern California.
In this episode, Adriana shares how to overcome fear, rewrite your story, and rise up—even when the odds are stacked against you.
She talks about the mindset shifts that changed her life, how a health scare redefined her definition of success, and why your vision determines your future.
Key Timestamps
[00:00:00] Introduction.
[00:01:18] How did Adriana go from undocumented to unstoppable?
[00:10:22] The mindset her mother gave Adriana.
[00:14:53] Why believing bigger changed everything.
[00:20:12] What do you do when your body forces you to slow down
Memorable Quotes
"Your life rises to match your vision." — Adriana Gallardo
"Sometimes, your greatest pain is the wake-up call." — Adriana Gallardo
Where to Find Our Guest
Website: https://www.adrianagallardo.com/en
Instagram: https://www.instagram.com/adrianagallardo
Facebook: https://www.facebook.com/addygallardo/
YouTube: https://www.youtube.com/@AdrianaGallardo
TikTok: https://www.tiktok.com/@AdrianaGallardoOficial
To stay connected and to learn more about Vishen and Mindvalley, click on the links below:
Website: https://www.mindvalley.com/about
Instagram: https://www.instagram.com/mindvalley/
Facebook: https://www.facebook.com/mindvalley
Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership
Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
[Interview] The Creator's Edge: How Sahil Bloom Built a Media Empire | Ep78
What does it really take to build a powerful online presence across platforms—without burning out or selling your soul? Sahil Bloom made the leap from private equity to full-time content creator, and now …
Show notes
What does it really take to build a powerful online presence across platforms—without burning out or selling your soul? Sahil Bloom made the leap from private equity to full-time content creator, and now reaches millions with his writing and ideas.
Sahil is a Bestselling Author and the Creator of The Curiosity Chronicle, a weekly newsletter with 800,000+ readers. In this conversation, he shares how to grow your audience, create consistently, and use fear as fuel—not friction.
We also talk morning routines, mindset shifts, and one question that might change how you look at your life right now: "If you were the main character, what would the audience be screaming at you to do?" Simple. Bold. And kind of hard to ignore.
Key Timestamps
[00:00:00] Introduction.
[00:01:40] Who’s really choosing your career?
[00:03:28] Why consistency beats perfection.
[00:07:31] Is anyone really watching you fail?
[00:10:49] Optimal vs. useful paths.
[00:16:08] How to get “lucky” on purpose.
[00:18:28] The key to being memorable.
[00:22:31] Why treat social media like an experiment?
[00:25:11] The most underrated tool as a creator.
[00:31:25] From side hustle to skillset superpower.
[00:32:34] Why the best creators do both of these?
[00:35:41] How to be the main character of your life.
Memorable Quotes
"The key to life is showing up. You've got to show up when it's messy, show up when it's hard, show up when no one is watching over and over and over again, even when the rewards are uncertain." — Sahil Bloom
"Focusing on adding 10 times as much as you focus on extracting is the path to building longevity as a creator in this landscape of social media." — Sahil Bloom
Where to Find Our Guest
Website: https://www.sahilbloom.com/#Hero
Instagram: https://www.instagram.com/sahilbloom
X: https://twitter.com/SahilBloom
LinkedIn: https://www.linkedin.com/in/sahilbloom/
The 5 Types of Wealth: https://www.the5typesofwealth.com/
To stay connected and to learn more about Vishen and Mindvalley, click on the links below:
Website: https://www.mindvalley.com/about
Instagram: https://www.instagram.com/mindvalley/
Facebook: https://www.facebook.com/mindvalley
Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership
Produced by Evolved Podcasting: https://www.evolvedpodcasting.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices
Who's That Girl? | Fireside Chat with Eve on Creativity, Identity, and the Future | Ep 77
She changed the game in hip-hop, built a Hollywood career—and then had to figure out who she really was. Eve shares how she reclaimed her name, found peace through motherhood and spirituality, and what it took …
Show notes
She changed the game in hip-hop, built a Hollywood career—and then had to figure out who she really was.
Eve shares how she reclaimed her name, found peace through motherhood and spirituality, and what it took to stop performing and start becoming.
Eve is a Grammy-winning Artist, Actress, and Author of Who’s That Girl?—a memoir about identity, healing, and coming home to yourself.
In this conversation, Eve talks about navigating burnout, the power of gratitude, the rise of AI in music, and how women can own every part of who they are—without guilt.
Key Timestamps
[00:00:00] Introduction.
[00:03:43] The impact of personal growth practices.
[00:06:34] AI’s impact on music — threat or tool?
[00:08:31] Are you performing to uplift others?
[00:12:21] Fame vs. serving your audience
[00:15:03] G-A-A-U: The team behind the artist
[00:16:20] What to do when you are demotivated?
[00:17:14] Can your circle really shape your success?
[00:20:20] Burnout & the cost of doing it all
[00:25:06] Embracing AI and where to draw the line
[00:29:31] Motherhood vs. career: What balance really looks like
[00:34:24] What happiness means to Eve now
Memorable Quotes
"I have this motto called breathe and believe — and the belief is not so much just the religious aspect, but just that belief in something… that life, there are things that are bigger than you… that there is something there that is guiding you." — Eve
"Thinking about happy — it's not the thought of it, it's the feeling of it. And that's where I live." — Eve
Where to Find Our Guest
Instagram: https://www.instagram.com/therealeve/
Facebook: https://www.facebook.com/therealeve
YouTube: https://www.youtube.com/@EveVEVO
To stay connected and to learn more about Vishen and Mindvalley, click on the links below:
Website: https://www.mindvalley.com/about
Instagram: https://www.instagram.com/mindvalley/
Facebook: https://www.facebook.com/mindvalley
Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership
Produced by Evolved Podcasting: https://www.evolvedpodcasting.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Female Biohacker's Guide to Living to 150 | Ep76
What if you could slow down aging and stay energized for decades longer? Kayla Barnes-Lentz—Top Biohacker, Longevity Expert, and Founder of LYV The Wellness Space—has done exactly that. Her biological age is 10 …
Show notes
What if you could slow down aging and stay energized for decades longer? Kayla Barnes-Lentz—Top Biohacker, Longevity Expert, and Founder of LYV The Wellness Space—has done exactly that. Her biological age is 10 years younger than her real age, and she’s here to share how you can do it too.
Kayla gets into simple but powerful biohacks—how sleep, food, and even your hormones play a huge role in how you age. Plus, Kayla shares her own routine, from lab tests to cutting-edge treatments that might just help you live to 150.
If you’ve ever wondered how to stay sharp, strong, and full of life for years to come, you won’t want to miss this. Tune in and get the inside scoop!
Key Timestamps
[00:00:00] Introduction.
[00:02:48] The truth about biological age testing.
[00:03:48] Is longevity escape velocity a myth?
[00:08:25] Hyperbaric therapy—does it work?
[00:11:11] What grip strength reveals about your lifespan.
[00:13:16] Hidden toxins affecting your health daily.
[00:17:24] Morning habits for a longer life.
[00:19:50] Why VO2 max matters for women.
[00:26:00] Redefining joy: How health impacts true happiness.
[00:29:02] Sleep needs most women ignore.
[00:30:33] How to align your nutrition with your cycle.
[00:34:25] Healthy habits women can start focusing on.
[00:35:03] Fasting for women – is this good or bad?
[00:37:51] How fun changes as you age.
[00:41:45] The real secret to a longer, better life.
[00:44:05] EMFs—should you be worried?
[00:48:02] Can your bed improve your health?
[00:51:03] Ovarian longevity—what to know.
[00:55:00] The role of relationships in long-term health.
[01:00:05] The ultimate health blueprint for women.
Memorable Quotes
"We have our chronological age, which is the number on the calendar. But your biological age, like the age of your internal speed, doesn't have to match that. It can be older, or it can actually be younger." — Kayla Barnes-Lentz
"I don't want to just live to 150 to live to 150. I want to live to 150 and be vibrant and have energy. So, no, I certainly don't want to live longer just for the sake of living longer. I want to live longer in good health." — Kayla Barnes-Lentz
Where to Find Our Guest
Website: https://www.kaylabarnes.com/
Instagram: https://www.instagram.com/kaylabarnes/
YouTube: https://www.youtube.com/@KaylaBarnesLentz
Other links mentioned in the episode:
Environmental Working Group: https://www.ewg.org/
To stay connected and to learn more about Vishen and Mindvalley, click on the links below:
Website: https://www.mindvalley.com/about
Instagram: https://www.instagram.com/mindvalley/
Facebook: https://www.facebook.com/mindvalley
Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership
Produced by Evolved Podcasting: https://www.evolvedpodcasting.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices
Shut the F Up & Manifest: The Power of Mindful Talk | Ep75
The way we talk about our lives shapes what we experience—but most of us don’t realize how much our words hold us back. Jorge Perez, a Bestselling Author and Personal Development Expert, has spent decades …
Show notes
The way we talk about our lives shapes what we experience—but most of us don’t realize how much our words hold us back. Jorge Perez, a Bestselling Author and Personal Development Expert, has spent decades studying how language impacts success. His “Shut the F Up” approach challenges everything we think we know about communication and manifestation.
Jorge reveals why we struggle to break old patterns—comparing it to trying to master calculus without learning basic math first. He shares practical ways to stop negative self-talk, cut out gossip, and rewire our speech for more success and abundance. His own journey, from deep personal loss to studying with some of the world’s top thought leaders, gives these lessons real weight.
In this conversation, Jorge discusses how words affect our mindset, the science behind it, and what small changes can create a massive shift. If you’ve ever wondered why some goals feel out of reach or caught yourself saying, “Why does this always happen to me?”—this episode is for you.
Key Timestamps
[00:00:00] Introduction.
[00:01:19] How can changing your words change your life?
[00:05:32] The social epidemic of complaining
[00:07:37] The hidden danger of ‘stealing’ experiences.
[00:10:58] Do not undermine the power of our words.
[00:16:03] How Shut the F Up came to unfold for Jorge.
[00:20:03] What we talk about constantly creates our life.
Memorable Quotes
"We're all into personal development and bettering ourselves. But I found a glitch in the system, which is we're all leaving money on the table by not rewiring how we talk." — Jorge Perez
"What we talk about constantly creates our life." — Jorge Perez
Where to Find Our Guest
Website: https://www.stfumethod.com/
Instagram: https://www.instagram.com/jorgeperezjr/
To stay connected and to learn more about Vishen and Mindvalley, click on the links below:
Website: https://www.mindvalley.com/about
Instagram: https://www.instagram.com/mindvalley/
Facebook: https://www.facebook.com/mindvalley
Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership
Produced by Evolved Podcasting: https://www.evolvedpodcasting.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices
Clear Your Blocks: Energy Healing for a Limitless Life | Ep74
Some emotions stick with us for years—sometimes, they’re not even ours to begin with. Four-time Emmy-winning Journalist turned Energy Healer, Frank Elaridi, reveals how trapped emotions and inherited trauma …
Show notes
Some emotions stick with us for years—sometimes, they’re not even ours to begin with. Four-time Emmy-winning Journalist turned Energy Healer, Frank Elaridi, reveals how trapped emotions and inherited trauma shape our lives in ways we don’t even realize.
In this conversation, Frank explains the Emotion Code, works with a live guest to clear energetic blocks, and shares practical techniques to shift your emotional state. He also walks us through a simple yet powerful visualization exercise you can use anytime stress creeps in.
If you’ve ever felt stuck in old patterns or wondered why certain emotions keep coming back, this episode will open your eyes to a whole new way of healing.
Key Timestamps
[00:00:00] Introduction.
[00:01:48] What an Emotion Code Practitioner actually does
[00:04:18] Can you inherit trauma?
[00:09:02] Signs your heart chakra is blocking you
[00:14:25] Feeling nervous? Try this technique
[00:16:02] A powerful visualization to release stress
[00:19:35] The real source of greatness.
Memorable Quotes
"Aside from just the work I do, it’s why Kriya Yoga and things like that are so powerful, or Ayahuasca... anything like that... because you’re going into the subconscious, not just for you, but to clear the vessel of anything that it’s bringing back from other generations." — Frank Elaridi
"Nobody is great. People are only perceived to be great when divinity is flowing through. Divinity is great. Divinity is amazing." — Frank Elaridi
Where to Find Our Guest
Website: https://frankelaridi.com/
Instagram: https://www.instagram.com/felaridi
YouTube: https://www.youtube.com/@FrankElaridi
To stay connected and to learn more about Vishen and Mindvalley, click on the links below:
Website: https://www.mindvalley.com/about
Instagram: https://www.instagram.com/mindvalley/
Facebook: https://www.facebook.com/mindvalley
Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership
Produced by Evolved Podcasting: https://www.evolvedpodcasting.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices
Awaken Your Body's Healing Power Through Mindful Movement | Ep73
Your body isn’t just something you live in—it’s the key to your energy, emotions, and even your spiritual growth. Cloe Sommadossi, an International Pilates Educator and Founder of the Pilates Academy Dubai …
Show notes
Your body isn’t just something you live in—it’s the key to your energy, emotions, and even your spiritual growth. Cloe Sommadossi, an International Pilates Educator and Founder of the Pilates Academy Dubai, shares how simple shifts in the body can create major shifts in the mind. If you've ever felt off balance—physically or emotionally—this conversation will change how you see movement.
Cloe breaks down the mind-body connection in a way that just makes sense. She shares how emotions show up in the body (sometimes in ways we don’t even realize) and how small, intentional movements can shift your state in seconds. No complicated routines—just easy, everyday ways to feel better.
She also gives the inside scoop on the upcoming Body Wise Festival in Dubai, where top movement experts are coming together for a one-of-a-kind experience. If you’ve been craving a deeper connection with your body and energy, this episode is for you.
Key Timestamps
[00:00:00] Introduction.
[00:02:47] Could the way you move be the key to healing?
[00:04:45] Unlocking the mind-body connection.
[00:09:28] Is your body holding you back?
[00:13:51] Small shifts, big changes.
Memorable Quotes
"I've just recognized movement as not only a way to heal myself through the years — but also a way to know myself through the years and to access different aspects of myself." — Cloe Sommadossi
"If you want to be a more spiritual being — you need to be a very physical being first so that your spiritual growth can have a home." — Cloe Sommadossi
Where to Find Our Guest
Website: https://pilatesacademydubai.com/
Instagram: https://www.instagram.com/pilates.academy.dubai/
Facebook: https://www.facebook.com/PilatesAcademyDubai
To stay connected and to learn more about Vishen and Mindvalley, click on the links below:
Website: https://www.mindvalley.com/about
Instagram: https://www.instagram.com/mindvalley/
Facebook: https://www.facebook.com/mindvalley
Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership
Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Master the Alpha Mindset for Unstoppable Success | Ep72
We’ve all heard the term “alpha,” but most people get it totally wrong. It’s not about ego or being the loudest in the room. Seif El Hakim, founder of the Alpha Movement and bestselling author of Alpha …
Show notes
We’ve all heard the term “alpha,” but most people get it totally wrong. It’s not about ego or being the loudest in the room. Seif El Hakim, founder of the Alpha Movement and bestselling author of Alpha Unleashed, is here to challenge everything you thought you knew about leadership and success.
In this conversation, Seif breaks down what it really takes to win in life—why courage beats talent, how a growth mindset changes everything, and why success isn’t some finish line you cross but something you build every day. He shares the key shifts that separate high achievers from the rest and why most people never reach their full potential.
Whether you’re building a business, leading a team, or just trying to level up, this episode will push you to think bigger and take action. Tune in now and start unlocking your alpha potential.
Key Timestamps
[00:00:00] Introduction.
[00:03:14] The truth about modern alpha characteristics.
[00:05:17] The common theme surrounding success.
[00:07:50] Growth mindset vs. fixed mindset
[00:10:25] Why success is never a straight line.
[00:11:05] 5 characteristics an Alpha should step into
Memorable Quotes
"An alpha in our era is a person who wants to stand out from all the distractions that we have…I'm focusing on my goal, I'm focusing on my relationships, being vulnerable, being… speak my weaknesses as my strength. So that's the modern alpha — not the one that's dominant, the egocentric, the selfish… not that at all." — Seif El Hakim
"My success is the progress, not the end result." — Seif El Hakim
Where to Find Our Guest
Website: https://seifelhakim.com/
Instagram: https://www.instagram.com/seifelhakim/
Facebook: https://www.facebook.com/Seifelhakim.official
To stay connected and to learn more about Vishen and Mindvalley, click on the links below:
Website: https://www.mindvalley.com/about
Instagram: https://www.instagram.com/mindvalley/
Facebook: https://www.facebook.com/mindvalley
Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership
Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Rewind Your Biological Clock: Gene & Stem Cell Secrets | Ep71
What if your body already has everything it needs to heal, but no one has told you how to utilize it? Dr. Adeel Khan, Founder of Eterna Health, has been cracking the code on regenerative medicine—helping people …
Show notes
What if your body already has everything it needs to heal, but no one has told you how to utilize it? Dr. Adeel Khan, Founder of Eterna Health, has been cracking the code on regenerative medicine—helping people heal, recover, and even slow down aging using stem cells, peptides, and gene therapy.
In this episode, we talk about how stem cells are like your body’s repair crew, why they stop working as you get older, and how new treatments are helping pro athletes and even celebrities stay strong and healthy. Dr. Adeel also shares what’s coming next—because this isn’t just for the elite, it’s the future of medicine.
If you’ve always wondered whether there’s a better way to heal than just taking more pills, this episode might change how you see your body’s potential.
Key Timestamps
[00:00:00] Introduction
[00:02:10] How your cells hold the key to regeneration.
[00:06:22] Can gene therapy slow down aging?
[00:09:31] The conversation your body is having (that you’re not hearing).
Memorable Quotes
"We're trying to empower your body to heal on its own so you don't have to take a pill or have to do surgery." — Dr. Adeel Khan
"Botox is like a cult. Once you're in it, you can't get out. Because if you get out, your muscles will start sagging and then it can actually cause atrophy." — Dr. Adeel Khan
Where to Find Our Guest
Website: https://eterna.health/
Instagram: https://www.instagram.com/dr.akhan/
Facebook: https://www.facebook.com/dr.akhanofficial
To stay connected and to learn more about Vishen and Mindvalley, click on the links below:
Website: https://www.mindvalley.com/about
Instagram: https://www.instagram.com/mindvalley/
Facebook: https://www.facebook.com/mindvalley
Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership
Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Supercharge Your Brain & Body | Ep70
Ever feel like your brain is running on low battery—foggy, overworked, and just not keeping up?Dr. Umair Qureshi knows exactly why that happens and what you can do about it. As a top physician in brain and …
Show notes
Ever feel like your brain is running on low battery—foggy, overworked, and just not keeping up?Dr. Umair Qureshi knows exactly why that happens and what you can do about it. As a top physician in brain and performance medicine, he’s worked with top athletes and professionals to boost mental clarity, energy, and focus.
We’re talking about how overthinking drains you, how oxygen therapy can actually upgrade your brain, and why small tweaks to your routine can make a huge difference. Plus, Dr. Umair shares what most people get wrong about performance and how to fix it.
If you’re ready to feel sharper, think clearer, and perform at your best, you don’t want to miss this. Tune in to learn how better brain health can transform the way you work, train, and live.
Key Timestamps
[00:00:00] Introduction
[00:01:25] What ‘performance’ really means
[00:03:44] How brain clarity helps improve performance
[00:05:02] The brain-boosting power of oxygen.
[00:10:00] Productivity vs. performance—what’s the real difference?
[00:12:26] Overthinking is draining you—here’s why.
[00:16:00] Sleep, energy, and peak performance.
Memorable Quotes
"Health for me is a definition, no longer just an absence of disease. It's an absence of disease with maximal cognitive functionality, mental acuity, physical performance, and ultimately nutritional optimization." — Dr. Umair Qureshi
"A difference of a millisecond here or there is going to be the difference between winning and losing. Any small change that we can influence to a degree will result in better outcome." — Dr. Umair Qureshi
Where to Find Our Guest
Website: https://thebrainperformancecenter.com/
LinkedIn: https://www.linkedin.com/in/umair-qureshi-a76a5236/
To stay connected and to learn more about Vishen and Mindvalley, click on the links below:
Website: https://www.mindvalley.com/about
Instagram: https://www.instagram.com/mindvalley/
Facebook: https://www.facebook.com/mindvalley
Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership
Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Ancient Secrets to a Happy, Healthy Home | Ep69
Most people think of real estate as just buildings and investments—but what if your home could actually improve your well-being? Alex Zagrebelny, Founder of R. Evolution Group, has spent over 25 years blending …
Show notes
Most people think of real estate as just buildings and investments—but what if your home could actually improve your well-being? Alex Zagrebelny, Founder of R. Evolution Group, has spent over 25 years blending ancient wisdom with cutting-edge design to create spaces that promote happiness, balance, and longevity.
In this conversation, Alex breaks down how the Eywa Movement is redefining luxury real estate, using principles like Vastu and biophilic design to harmonize energy and enhance daily life. He also shares simple ways you can improve your own space—whether it’s reducing toxins, choosing better materials, or shifting the energy in your home.
This episode isn’t just for real estate enthusiasts—it’s for anyone who wants to feel better in the space they live in. Tune in to learn how your home can do more than house you—it can heal you.
Key Timestamps
[00:00:00] Introduction.
[00:02:21] The hidden energy of your home.
[00:07:23] Ancient wisdom meets modern design.
[00:10:04] Can your home attract positive energy?
[00:15:09] Conscious living in real estate.
[00:19:26] The power of optimizing water.
[00:20:45] Developers hold the key to building or destroying life.
Memorable Quotes
"Eywa is a movement because it's changed the meaning of real estate. Because it's not real estate anymore, it's a tool in your life." — Alex Zagrebelny
"We need to respect the knowledge of our ancestors." — Alex Zagrebelny
Where to Find Our Guest
Website: https://byrevolution.com/
Instagram: https://www.instagram.com/by.revolution/
LinkedIn: https://www.linkedin.com/in/alex-zagrebelny-306a81164/
To stay connected and to learn more about Vishen and Mindvalley, click on the links below:
Website: https://www.mindvalley.com/about
Instagram: https://www.instagram.com/mindvalley/
Facebook: https://www.facebook.com/mindvalley
Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership
Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Modern Woman's Guide to Aging with Power | Ep68
What if everything you thought about empowerment was backwards? Dr. Amanda Hanson, renowned psychologist, speaker, and author, flips the script on empowerment and reveals why true power starts within. Known as …
Show notes
What if everything you thought about empowerment was backwards? Dr. Amanda Hanson, renowned psychologist, speaker, and author, flips the script on empowerment and reveals why true power starts within. Known as The Midlife Muse, Amanda is a global advocate for women redefining their lives beyond societal expectations.
In this episode, Dr. Amanda shares how sensuality is the secret to unlocking inner strength and why the need for validation holds so many of us back. We also talk about breaking generational patterns, navigating triggers like jealousy, and raising confident daughters in a world designed to shrink women.
This conversation is raw, real, and packed with takeaways to help you reclaim your power and rewrite the rules. Tune in for a fresh perspective on stepping into your full potential.
Key Timestamps
[00:00:00] Introduction.
[00:04:30] How is sensuality a source of power?
[00:06:58] External vs. internal empowerment.
[00:09:51] Childhood reveals your most authentic self.
[00:13:42] How can celebrating women’s authenticity create change?
[00:16:41] Why are women triggered by other women’s successes?
[00:19:49] Authentic beauty is sourced from within.
[00:22:10] How come men don’t talk about empowerment?
[00:24:48] Does empowering women also empower men?
[00:25:37] Connecting with your center through a sensuality practice.
[00:30:13] What shapes mother-daughter relationship dynamics?
[00:36:59] How does body image impact women’s empowerment?
Memorable Quotes
"Sensuality is the superhighway to power. And so, if we are so disconnected from our
sensuality because it's been shamed out of us, I can assure you, you won't be
able to connect to your deepest roots of power." — Dr. Amanda Hanson
"I want to have a culture of women who learns how to not feel threatened by another
woman's power." — Dr. Amanda Hanson
Where to Find Our Guest
Website: https://www.amandahanson.com/
Instagram: https://www.instagram.com/midlife.muse/
Facebook: https://www.facebook.com/midlife.muse
To stay connected and to learn more about Vishen and Mindvalley, click on the
links below:
Website: https://www.mindvalley.com/about
Instagram: https://www.instagram.com/mindvalley/
Facebook: https://www.facebook.com/mindvalley
Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership today: https://start.mindvalley.com/membership
Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Marco Saldana: How He Manifested a Scorsese Film | Ep67
Marco Perego-Saldaña’s life reads like a movie script—professional footballer in Italy turned visionary artist and filmmaker in the U.S. He opens up about how art became his way of healing and his mission to …
Show notes
Marco Perego-Saldaña’s life reads like a movie script—professional footballer in Italy turned visionary artist and filmmaker in the U.S. He opens up about how art became his way of healing and his mission to connect humanity.
In this conversation, Marco shares how he uses tools like visualization and intuition to fuel his creativity and talks about working with Martin Scorsese on his film, The Absence of Eden. He also reflects on themes of freedom, belonging, and the powerful role of community in both art
and life.
You’ll hear personal stories about his family life with Zoe Saldana and how their shared experiences inspire his work. If you’re curious about blending creativity with self-discovery, this is a must-listen.
Key Timestamps
[00:00] Introduction.
[00:07:05] Utilizing your intuition to guide you.
[00:10:25] Creativity as emotional release.
[00:12:41] What makes art such a powerful tool for healing?
[00:18:03] Finding freedom and happiness in belongingness
[00:20:27] What does freedom really mean?
[00:26:34] How can visualization turn dreams into reality?
[00:34:19] What do brainwaves reveal about peak creativity?
[00:39:24] Personal growth through creativity.
[00:41:18] Achieving healing through non-conventional methods.
[00:44:00] A chance meeting with impact.
[00:47:24] The power of knowing and understanding who you are deep down.
[00:50:45] Boldness in bringing up the question of humanity.
Memorable Quotes
"I believe we have an energy inside us, and this energy is your truth. If you connect with
this energy, anything can happen." — Marco Perego-Saldaña
"You can never kill the beast, but what you can do, you can domesticate it and know it's
there." — Marco Perego-Saldaña
Where to Find Our Guest
Instagram: https://www.instagram.com/pirateyadimar/
To stay connected and to learn more about Vishen and Mindvalley, click on the
links below:
Website: https://www.mindvalley.com/about
Instagram: https://www.instagram.com/mindvalley/
Facebook: https://www.facebook.com/mindvalley
Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership
Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
How Carl Case Built Billion-Dollar Companies Before Turning 31 | Ep66
Carl Case built billion-dollar companies before 31, but it all started with a college dinner tradition that no one saw coming: “Meat Sauce Mondays.” What turned these casual meals into gratitude gatherings that …
Show notes
Carl Case built billion-dollar companies before 31, but it all started with a college dinner tradition that no one saw coming: “Meat Sauce Mondays.” What turned these casual meals into gratitude gatherings that shaped Carl’s unique approach to connection and success? And how did those lessons help him create RapidTalk.ai, a platform revolutionizing customer interaction?
In this episode, Carl shares how combining gratitude with smart use of data can transform relationships and drive business growth. From helping Lavazza Coffee achieve explosive results to creating a culture of kindness in his work, he reveals strategies you can use to make a bigger impact.
Curious how a simple mindset shift can change your business and life? Carl’s insights might just be the key you’re looking for.
Key Timestamps
[00:00] Introduction.
[00:01:37] A gratitude dinner that changed everything.
[00:03:54] How kindness builds stronger communities.
[00:10:56] The story behind a billion-dollar software exit.
[00:12:50] How does gratitude fuel entrepreneurial success?
[00:19:06] The surprising way Carl prepared to launch.
[00:19:39] How can you collect customer data without being pushy?
[00:22:47] The secret to better customer communication.
[00:29:03] Can kids learn entrepreneurship?
[00:30:27] What every new entrepreneur needs to know.
[00:34:02] Data strategies that keep customers coming back.
Memorable Quotes
"Massive action—it's the only way we get stuff done." — Carl Case
"From today on, collect cell phone numbers—they're the most valuable data point that you
can get." — Carl Case
Where to Find Our Guest
Website: http://referrizer.com/ & https://rapidtalk.ai/
LinkedIn: https://www.linkedin.com/in/carl-case-a7b33b55/
To stay connected and to learn more about Vishen and Mindvalley, click on the
links below:
Website: https://www.mindvalley.com/about
Instagram: https://www.instagram.com/mindvalley/
Facebook: https://www.facebook.com/mindvalley
Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership
Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Breathwork vs. Medicine: The Science Behind Niraj Naik’s Soma Breath | Ep65
Can breathing really do what medicine couldn’t? Niraj Naik, Founder and CEO of Soma Breath, a former pharmacist turned breathwork expert, shares how he used breathwork to heal himself when doctors said his …
Show notes
Can breathing really do what medicine couldn’t? Niraj Naik, Founder and CEO of Soma Breath, a former pharmacist turned breathwork expert, shares how he used breathwork to heal himself when doctors said his illness was incurable. His journey will make you rethink everything about health and what’s possible with just your breath.
\In this episode, Niraj explains how simple breathing techniques can ease anxiety, boost focus, and even activate the effects of psychedelics—yes, you read that right! He shares the science behind it and how breath connects to energy and emotions in ways most of us have never realized.
It’s not just about healing—it’s about living with more joy and connection. From his personal breakthroughs to his creative “BJing” (Breath Jockeying) sessions, Niraj shows how breathwork can change your life in ways you never expected.
Key Timestamps
[00:00] Niraj Naik and Soma breathwork.
[00:04:32] How does breathwork unlock energy and healing?
[00:08:45] The profound effect of a simple breathing exercise
[00:09:04] Reprogramming of the subconscious mind.
[00:12:10] End suffering from health issues with breathwork.
[00:13:54] Breathwork for altered states of mind.
[00:17:52] Activating a psychedelic experience with breathwork.
[00:22:41] How does breathwork boost performance?
[00:26:22] Can Soma breathwork help with severe depression?
[00:28:58] Breath as the remote control of mind, body, and spirit.
[00:32:04] The surprising link between breath and heart rate.
[00:35:45] How Niraj found his soulmate through Mindvalley.
[00:38:36] Connecting love of music with breathwork.
[00:41:27] Why the breath-based lifestyle is the ultimate life hack.
Memorable Quotes
"Your breath is like the remote control for your mind, body, and spirit—it gives us power, control over things we thought we had no control over. " – Niraj Naik
"The less you need to breathe—actually, the longer you live. The slower you age. Breathing makes us age, unfortunately. Everyone's watching this right now—I'm breathing, you're aging a little bit." – Niraj Naik
Where to Find Our Guest
Website: https://somabreath.com/
Instagram: https://www.instagram.com/nirajnaikofficial/
Facebook: https://www.facebook.com/somabreath
To stay connected and to learn more about Vishen and Mindvalley, click on the links below:
Website: https://www.mindvalley.com/about
Instagram: https://www.instagram.com/mindvalley/
Facebook: https://www.facebook.com/mindvalley
Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership
Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Science of Biohacking: Unlocking Energy, Health, and Longevity | Ep64
What if you could turn back the clock on aging, heal emotional wounds, and unlock boundless energy—all through science? That’s what Dave Asprey, the Father of Biohacking, has dedicated his life to exploring. In …
Show notes
What if you could turn back the clock on aging, heal emotional wounds, and unlock boundless energy—all through science? That’s what Dave Asprey, the Father of Biohacking, has dedicated his life to exploring. In this conversation, he shares how simple shifts in your body and mind can change everything—including a story about a woman who finally found peace after years of searching. It’s eye-opening stuff that’ll make you think differently about what’s possible for your health and happiness.
Dave gets real about aging—what’s actually happening in your body and how you can take charge, no matter your age. He breaks down the seven pillars of aging and shares his own journey of losing 100 pounds and sharpening his brain to outperform his younger self. His advice? It’s practical, doable, and way more empowering than the usual “just get more sleep” tips.
And we’re not just talking about the physical stuff here—this goes deep. Dave walks us through how hormones affect everything from motivation to mood and even leads a forgiveness meditation to help you let go of what’s been holding you back. It’s the kind of conversation that leaves you thinking, “Wow, I needed this.” If you’re ready to feel lighter, stronger, and just better all around, don’t miss this one.
Disclaimer: The information provided in this podcast, including any advice, opinions, or statements are for informational and entertainment purposes only. The content is not intended to be a substitute for professional medical advice. Always seek the advice of a qualified healthcare provider.
Key Timestamps
[00:00:00] Introduction.
[00:02:25] Biohacking emotional trauma healing.
[00:04:18] Aging and its complexities.
[00:09:14] Manifesting a positive aging vision.
[00:12:37] Women and testosterone empowerment.
[00:14:46] Hormone replacement and motivation.
[00:19:43] Neurofeedback and brain optimization.
[00:25:27] Forgiveness meditation guidance.
[00:29:23] Gratitude as a path to forgiveness.
[00:35:50] AI and ancient knowledge.
[00:39:46] Autism and biohacking solutions.
[00:41:04] Mast cell activation disorder explained.
[00:45:46] Extreme mold avoidance experiences.
[00:49:07] Fear of death and immortality.
[00:52:20] Blood tests and early cancer detection.
Memorable Quotes
"It's possible with biohacking to go in and remove the things that trigger you and to edit your beliefs on reality. And it lets you see and experience different things." – Dave Asprey
"We all have a life-threatening condition. It's called being alive. That's how it works. And I look at death as exactly the same as being born. And I just want to die at a time and by a method of my choosing." – Dave Asprey
Where to Find Our Guest
Website: https://daveasprey.com/
Instagram: https://www.instagram.com/dave.asprey/
X/Twitter: https://x.com/daveasprey
YouTube: https://www.youtube.com/c/DaveAspreyBPR
To stay connected and to learn more about Vishen and Mindvalley, click on the links below:
Website: https://www.mindvalley.com/about
Instagram: https://www.instagram.com/mindvalley
Facebook: https://www.facebook.com/mindvalley
Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership
Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Codie Sanchez on Building Wealth Through Creative Deal-Making | Ep63
Have you ever looked at a small, “boring” business and wondered, "What if this could change my life?” That’s exactly what Codie Sanchez, Award-winning Journalist-turned-Investor and Founder of Contrarian …
Show notes
Have you ever looked at a small, “boring” business and wondered, "What if this could change my life?” That’s exactly what Codie Sanchez, Award-winning Journalist-turned-Investor and Founder of Contrarian Thinking, did—and now she’s helping others do the same. With over 2.5 million followers, a New York Times best-selling book, and a mission to create one million financially free humans, Codie’s turning curiosity into a movement. In this episode, she shares her no-nonsense approach to building wealth through everyday businesses and deal-making.
Codie doesn’t just talk about money—she’s on a mission to redefine it as freedom. With an M.B.A. from Georgetown and experience co-founding Unconventional Acquisitions, she knows how to make fear of debt and negotiation a thing of the past. Her expertise in leveraging skills for equity and unlocking opportunities in overlooked businesses will blow your mind. Plus, she’s got a way of explaining it all that feels practical, empowering, and refreshingly real.
Tune in and learn how to spot hidden opportunities, own your financial confidence, and see business in a whole new way. If you’re ready to challenge the status quo and step into financial freedom, this is the episode you can’t afford to miss.
Key Timestamps
[00:00:00] Introduction.
[00:02:04] Money equals freedom.
[00:04:49] Curiosity leads to financial success.
[00:09:26] Business transition and opportunities.
[00:16:37] Purpose: Passion meets money.
[00:23:35] Worst businesses to buy.
[00:25:41] Risk management in business.
[00:28:00] The myth of debt.
[00:33:00] Self-worth and entrepreneurship.
[00:39:07] Wealth vs. status games.
[00:42:21] Buying a business with expertise.
[00:50:21] Top talent and wealth sharing.
[00:52:25] Negotiating from kindness and confidence.
[00:55:25] Technology's impact on humanity.
[01:02:21] Community-owned businesses and partnerships.
Memorable Quotes
"It's not a lack of money you don't have. It's not a lack of intelligence you don't have. It's a lack of knowledge. And when you know that—that should be super empowering." – Codie Sanchez
"Your bank account will be a reflection of two things, I think. The speed at which you move and the amount with which you are comfortable getting uncomfortable. The faster you move and the more you take on discomfort, the more money you're going to make." – Codie Sanchez
Where to Find Our Guest
Website: https://codiesanchez.com/
Instagram: https://www.instagram.com/codiesanchez/
Facebook: https://www.facebook.com/codiesanchezbiz/
LinkedIn: https://www.linkedin.com/in/codiesanchez/
X/Twitter: https://x.com/Codie_Sanchez
YouTube: https://www.youtube.com/@PodcastBigDeal
TikTok: https://www.tiktok.com/@realcodiesanchez
To stay connected and to learn more about Vishen and Mindvalley, click on the links below:
Website: https://www.mindvalley.com/about
Instagram: https://www.instagram.com/mindvalley/
Facebook: https://www.facebook.com/mindvalley
Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership
Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Lucy Hale: Rising to Fame, Overcoming Addiction, and Finding Self-Love | Ep62
Fame may look glamorous, but Lucy Hale reveals the complexities behind the spotlight, from battling addiction to rediscovering her self-worth. As a celebrated actress and singer with accolades like Teen Choice …
Show notes
Fame may look glamorous, but Lucy Hale reveals the complexities behind the spotlight, from battling addiction to rediscovering her self-worth. As a celebrated actress and singer with accolades like Teen Choice Awards and People's Choice Award, Lucy shares the raw truths of her journey. This episode offers a candid glimpse into her struggles with alcohol, anxiety, the relentless chase for validation—and the pivotal moments that helped her break free. If you've ever felt lost in the need to please others, Lucy’s story will inspire you to find strength within.
We get into the tools that helped Lucy transform her life, including the importance of asking for help and staying true to your emotions. There's a wealth of information on how to navigate personal challenges, especially as someone who absorbs the feelings of others. Lucy also unpacks the profound impact of her spiritual awakening and sobriety, sharing practical insights to help anyone facing their own “dark night of the soul.” It’s an honest, empowering conversation about turning pain into growth.
This isn’t just a story of resilience; it’s a reminder that healing is messy, beautiful, and worth every step. Lucy’s honesty will leave you feeling seen, hopeful, and ready to take that next step in your own journey. Whether you know her from Pretty Little Liars or you’re simply looking for some soulful inspiration, this episode will leave you reflecting on the strength you didn’t know you had.
Key Timestamps
[00:00:00] Intro
[00:01:14] Intuition and emotional sensitivity.
[00:06:24] Feeling like a burden.
[00:08:04] Embracing being "too much."
[00:15:18] Desire for acting as a child.
[00:18:01] Breakthrough role in career.
[00:22:09] Redefining success and happiness.
[00:27:21] Spiritual awakening after addiction.
[00:32:33] Healing and energy frequency.
[00:39:03] Spiritual intervention and personal growth.
[00:41:52] Shame and isolation.
[00:48:51] Female empowerment vs. victimhood.
[00:53:10] Life is happening for you.
[00:54:48] Owning your personal story.
Memorable Quotes
"Anything that's negative isn't ours anyway. Our true nature as people is love and pure and joy. So actually, anything that's other than that isn't ours. And that's a relief because it means we don't have to attach to it." – Lucy Hale
"I have so much gratitude for what I've been through. Because those moments, holy crap, like that has given me so much perspective on how I want to feel. I didn't give up." – Lucy Hale
Where to Find Our Guest
Instagram: https://www.instagram.com/lucyhale/
Facebook: https://www.facebook.com/LucyHale/
X/Twitter: https://x.com/lucyhale
To stay connected and to learn more about Vishen and Mindvalley, click on the links below:
Website: https://www.mindvalley.com/about
Instagram: https://www.instagram.com/mindvalley/
Facebook: https://www.facebook.com/mindvalley
Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership
Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
How to Hack Your Mood: Science-Backed Ways to Feel Better Every Day | Ep61
It’s wild how much the right nutrition can shift everything—your mood, your focus, even how connected you feel to others. Shawn Wells, a brilliant Nutritional Biochemist with over a thousand patented …
Show notes
It’s wild how much the right nutrition can shift everything—your mood, your focus, even how connected you feel to others. Shawn Wells, a brilliant Nutritional Biochemist with over a thousand patented supplements to his name, opens up about his journey from a tough childhood and battling obesity to discovering the life-changing power of nutrients. He even dives into his latest innovations, like the Mindvalley States and Paraxanthine—a caffeine metabolite that sharpens your focus without those jittery side effects.
Ever wondered if the supplements you take are actually working? Shawn breaks it down, sharing why some products don’t do what they promise and how to spot the ones that actually work. He also talks about the simple shift of getting into a parasympathetic state to really absorb the nutrients you’re taking. And if you’ve ever wondered how food impacts more than just your body—like your mood or your ability to connect with others—you’re in for some surprising insights.
Shawn makes the science feel easy to understand and even easier to apply. Whether you’re looking for a better way to manage stress, stay focused, or just understand what you’re putting into your body, this conversation is for you! You’ll come away inspired and ready to take small but powerful steps for your health and happiness.
Key Timestamps
[00:03:02] Pursuing passion through supplementation.
[00:06:29] Power of relaxation and self-care.
[00:09:10] Proprietary blend as a scam.
[00:16:06] Love without earning it.
[00:20:08] Mood regulation through supplementation.
[00:22:22] Mindvalley States for relaxation
[00:30:03] Internal validation vs. external validation.
[00:31:21] Empathy and its healing potential.
[00:38:24] Generational trauma in narcissism.
[00:42:48] Supplementation for human connection.
[00:45:15] Mood management in life.
Memorable Quotes
"If we hold that supplement and think about the benefit—have gratitude for it, what the power of it's supposed to be, where it's supposed to go—I believe that the effect will be heightened." – Shawn Wells
"If we want to not only move away from deficiency but think about optimization and about achieving these elevated states, which so many don't want us to achieve, then you have to supplement. And that's why I believe these things are now foundational and not supplemental." – Shawn Wells
Links Mentioned:
Mindvalley States: https://www.mindvalleystates.com/
Where to Find Our Guest
Website: https://shawnwells.com/
Instagram: https://www.instagram.com/shawnwells/
To stay connected and to learn more about Vishen and Mindvalley, click on the links below:
Website: https://www.mindvalley.com/about
YouTube: https://www.youtube.com/vishenlakhiani
Instagram: https://www.instagram.com/mindvalley/
Instagram: https://www.instagram.com/vishen/
Facebook: https://www.facebook.com/mindvalley
Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership
Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
How to Speak So Everyone Listens to You: The Power of Storytelling | Ep60
What does it take to speak in a way that captivates, inspires, and truly connects? Adam Roa, a magnetic stage poet whose words seem to reach straight into your soul, shares how he turned vulnerability into his …
Show notes
What does it take to speak in a way that captivates, inspires, and truly connects? Adam Roa, a magnetic stage poet whose words seem to reach straight into your soul, shares how he turned vulnerability into his superpower. He talks about his journey from feeling emotionally shut down to commanding stages around the world with authenticity and heart. This isn’t just about performing—it’s about connecting on a level that leaves people moved and inspired.
Adam gets real about how being open about his struggles has helped him create deeper relationships and connections. He breaks down how storytelling, especially the classic hero’s journey, can make your words hit differently and stick with people. Whether you’re speaking to an audience or just trying to connect better in your everyday life, you’ll walk away with ideas you can actually use.
And it’s not just talk—Adam shares how his years of acting and performing shaped his stage presence and confidence. Plus, he takes it deeper with his poem “A Message From Death,” showing how embracing life’s changes can lead to profound growth. If you’ve ever felt like you had something important to say but didn’t know how to say it, this episode is your chance to learn from someone who’s mastered the art of speaking straight to the heart.
Key Timestamps
[00:01:34] Performance through emotional expression.
[00:06:01] Death amplifies beauty.
[00:09:21] Embracing change in life.
[00:15:02] Creativity as a personal development tool.
[00:16:33] Beauty in pain through art.
[00:22:30] Finding gratitude in life's challenges.
[00:25:24] Charisma and presence on stage.
[00:27:41] Art as a technology.
[00:32:19] Importance of intention in speaking.
[00:36:08] Vulnerability and connection.
[00:40:06] Hero's journey in storytelling.
[00:45:00] Emotional vulnerability and connection.
[00:47:31] Vulnerability as a connection tool.
[00:50:23] Future Human Festival 2025.
Memorable Quotes
"Living is worth the cost. But make no mistake, being alive is not the same thing as living. Just like throwing something away is not the same thing as giving. So, if you haven't yet found your love of life, I suggest you keep on digging and allow yourself to feel your way through all the hurt and all the rage." – Adam Roa
"I think vulnerability is the gateway to connection. And when we allow ourselves to be vulnerable, we are actually opening up the possibility for incredibly deep connection. And it's also opening up the possibility of being rejected. And so, there's an inherent fear or risk that comes with that vulnerability. But that's also what makes it inspiring. " – Adam Roa
Where to Find Our Guest
Website: https://adamroa.com/
Instagram: https://www.instagram.com/adam.roa
Facebook: https://www.facebook.com/IAmAdamRoa/
YouTube: https://www.youtube.com/@AdamRoaOfficial
To stay connected and to learn more about Vishen and Mindvalley, click on the links below:
Website: https://www.mindvalley.com/about
YouTube: https://www.youtube.com/vishenlakhiani
Instagram: https://www.instagram.com/mindvalley/
Instagram: https://www.instagram.com/vishen/
Facebook: https://www.facebook.com/mindvalley
Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership
Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Breaking Free: Neil Strauss on Healing Trauma to Build Authentic Love | Ep59
Sometimes, love and relationships aren’t as straightforward as we’d like them to be. This week, we sat down with Neil Strauss—a famous Writer for the Rolling Stone magazine and New York Times Bestselling …
Show notes
Sometimes, love and relationships aren’t as straightforward as we’d like them to be. This week, we sat down with Neil Strauss—a famous Writer for the Rolling Stone magazine and New York Times Bestselling Author, known for his thought-provoking works, including "The Game" and "The Truth," and for pulling back the curtain on what really goes on beneath the surface of love and connection. Neil opened up about his personal journey, from the world of pick-up artistry to his quest for something deeper and real. If you’ve ever wondered why relationships can feel so intense or why it’s hard to trust, you’re going to find so much in his story that hits home.
We didn’t hold back in this episode, diving straight into the fears we all carry about love and why those fears often drive us in directions we don’t expect. Neil’s perspective on attachment styles and the impact of our past experiences is not only eye-opening but also deeply validating. You’ll hear us share our own struggles with trusting intentions in relationships, especially when the past is hard to shake. Neil’s wisdom brings a whole new understanding of how we can transform those old patterns and finally find peace with our needs.
If you’ve ever felt overwhelmed by your own emotions in relationships or just can’t seem to find someone who “gets” you, this episode is for you. Neil’s stories, advice, and raw honesty left us inspired and ready to take on love with a fresh perspective. Join us for a deep, unforgettable conversation on love, trust, and the power of vulnerability.
Key Timestamps
[00:02:52] Transition from pick-up artistry.
[00:05:18] Emotional safety in relationships.
[00:08:30] Self-fulfilling prophecies and trauma.
[00:11:28] Toxic masculinity and emotional safety.
[00:15:23] Psychopaths and their control.
[00:17:28] Intention versus emotional safety.
[00:20:30] Attachment styles in relationships.
[00:25:35] Unspoken expectations and resentments.
[00:31:26] Empath women and narcissistic men.
[00:35:49] Parenting styles and emotional attunement.
[00:40:07] Spiritual awakening and self-discovery.
[00:41:57] Healing through emotional availability.
[00:47:37] Spiritual celebrity interviews.
[00:49:19] Commitment vs. connection in relationships.
[00:52:40] Manifestation and personal boundaries.
Memorable Quotes
"You can tell a trauma is at work or there's something you need to heal if you have the exact opposite result of your intention. Meaning that my intention is to make sure I don't get abandoned, but my behavior is getting me abandoned."– Neil Strauss
"Sadness, pain, anger, hurt, love, all those things are feelings, but a thought would be betrayed. Like, what is the feeling of being betrayed? When you're betrayed, when you imagine, when you make up that you're betrayed, you feel sad. So, you want to be careful not to make accusations as feelings, like betrayed and disrespected. A lot of times someone might feel disrespected, but the person didn't tend to disrespect." – Neil Strauss
Where to Find Our Guest
Website: https://www.neilstrauss.com/
Instagram: https://www.instagram.com/neil_strauss/
Facebook: https://www.facebook.com/neilstrauss
Twitter (X): https://x.com/neilstrauss
To stay connected and to learn more about Vishen and Mindvalley, click on the links below:
Website: https://www.mindvalley.com/about
YouTube: https://www.youtube.com/vishenlakhiani
Instagram: https://www.instagram.com/mindvalley/
Instagram: https://www.instagram.com/vishen/
Facebook: https://www.facebook.com/mindvalley
Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership
Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Why Every Great Love Story Needs Conflict: Lessons From Powerful Couples | Ep 58
Intimacy can be transformative, but what happens when we make it sacred? This episode dives into the raw, transformative power of sacred sexuality through the stories of three couples who’ve been through it …
Show notes
Intimacy can be transformative, but what happens when we make it sacred? This episode dives into the raw, transformative power of sacred sexuality through the stories of three couples who’ve been through it all—breakups, reunions, and those messy, beautiful moments that define a relationship. They’re sharing how rituals and shared practices have not only strengthened their bonds but helped them navigate conflict in a way that feels... well, sacred. Whether you're coupled up or just curious about deeper love, this one will make you see connection in a whole new light.
When it comes to conflict, these couples are refreshingly honest, offering a glimpse into the ways they tackle tough times together. They’ll talk you through some seriously cool approaches to handling disagreements—think “calls to greatness” instead of arguments. It’s all about building something that feels safe, respected, and still exciting. They’re not just sharing tips—they’re giving a genuine look at what it takes to build trust, feel seen, and truly support each other. It’s the kind of understanding that goes beyond advice and into the heart of what makes love last.
And, in perhaps the most beautiful part, they explore what “home” means in a relationship—a feeling of joy, safety, and shared purpose that isn’t easy to put into words but is felt deeply. Whether you’re partnered or single, these stories will get you thinking about love, connection, and how we all crave that deeper sense of belonging.
Key Timestamps:
[00:01:43] Sacred sexuality and relationships.
[00:03:54] Energy fluency and kundalini activation.
[00:09:06] Common expressions during orgasm.
[00:15:07] Evolution in relationships.
[00:18:31] Compromise versus settling in relationships.
[00:20:28] Relationship ethos and values.
[00:31:14] Parenthood deepens love and commitment.
[00:37:58] Communication in relationships.
[00:39:27] Safe words in conflict resolution.
[00:52:23] Relationship priorities and dynamics.
[00:55:20] Gender dynamics in relationships.
[01:00:12] The power of feminine love.
[01:08:29] Energy creation in relationships.
[01:12:58] Scheduling intimacy in relationships.
[01:17:24] Peak life experience.
Memorable Quotes:
"Get rid of the idea that sex is only about pleasure because sex is about life itself. And so if you want full spectrum aliveness, you have to open yourself into a portal of sexuality that allows you to express the fullness of your being."– Layla Martin
"Sacred sexuality is… instead of needing to look outside for that aliveness, you really get to find it in your partnership—and it's because of the partnership, and the safety of your partnership that you get to then go so deep." – Johann Urb
"Once your kids... your children come into the world, then you understand the word compromise—because your life changes for them, as well as for each other, because you have to help make each other better parents and be there for each other." – Richard Schiff
Where to Find Our Guests:
Layla Martin’s Website: https://laylamartin.com/
Dr. Baback Amen’s Website: https://www.dramenfunctional.com/
Sheila Kelley’s Website: https://bysheilakelley.com/
Richard Schiff’s Instagram: https://www.instagram.com/therichardschiff
Rachel Pringle Urb’s Instagram: https://www.instagram.com/positivepringle
Johann Urb’s Instagram: https://www.instagram.com/urbjohann
To stay connected and to learn more about Vishen and Mindvalley, click on the links below:
Website: https://www.mindvalley.com/about
YouTube: https://www.youtube.com/vishenlakhiani
Instagram: https://www.instagram.com/mindvalley/
Instagram: https://www.instagram.com/vishen/
Facebook: https://www.facebook.com/mindvalley
Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership
Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Find Love and Heal Fertility Blocks with Marisa Peer Hypnosis | Ep 57
A few words can alter a lifetime, and few understand this better than Marissa Peer, a world-renowned Psychologist, Best-selling Author, and the Founder of Rapid Transformational Therapy (RTT). Today, you’ll …
Show notes
A few words can alter a lifetime, and few understand this better than Marissa Peer, a world-renowned Psychologist, Best-selling Author, and the Founder of Rapid Transformational Therapy (RTT). Today, you’ll hear about her journey from teaching aerobics for Jane Fonda to becoming a sought-after therapist for high-profile clients like the late Princess Diana. Marissa reveals how her revolutionary RTT approach moves beyond conventional therapy, focusing on immediate, deep-seated change that reshapes lives. If you’ve ever wondered how your own beliefs might be affecting your physical health and well-being, you’re about to get some eye-opening answers.
Marissa doesn’t just talk about mind-over-matter; she shows how beliefs can change the way our bodies function, sometimes even causing physical pain or making it harder to conceive. She shares her take on emotional blocks, the ones we barely realize we carry but that impact us in ways we might not expect. Her approach invites us to empower ourselves by questioning what we’ve been told and taking charge of our own healing. By the end, you’ll have practical ways to start making those shifts yourself.
Whether you’re struggling with something specific or just curious about the mind-body connection, Marissa’s wisdom will feel like a gentle wake-up call. This conversation is all about how we can start healing from the inside out, challenging old stories, and taking back the power to create real, lasting change in our lives.
Key Takeaways:
[00:01:02] Impact of eating disorders.
[00:06:17] Fertility myths and realities.
[00:11:47] Role of migraines and illness in healing.
[00:19:46] Think better thoughts, heal the body.
[00:27:02] Decode and rewire beliefs.
[00:32:24] Negative expectations of motherhood.
[00:35:42] Baby blocks and fears.
[00:44:39] Soulmate blockers and imprints.
[00:45:41] Relationship beliefs shape outcomes.
[00:50:23] Fear of rejection in relationships.
[00:55:51] Social media and happiness impact.
[00:56:12] Flaws in relationships.
[01:01:44] Spirituality vs. Psychology in Healing.
[01:11:01] Fertility begins in the brain.
[01:16:09] Worthiness of love and self-acceptance.
[01:19:21] Attracting and manifesting love.
Memorable Quotes:
"If you can just think better thoughts all the time, your body is doing its job of making your thoughts real. Your job is to think better thoughts so your body can make those real." – Marisa Peer
"Imagination is more powerful than knowledge. And about having logic and emotion, emotion always wins. And every thought you think is a blueprint, and here's one more, the strongest force in you is you must act in a way that lines up with how you identify you." – Marisa Peer
Where to Find Our Guest:
Website: https://marisapeer.com/
Instagram: https://www.instagram.com/marisapeertherapy/
Facebook: https://www.facebook.com/TheMarisaPeer
Twitter: https://x.com/MarisaPeer
YouTube: https://www.youtube.com/user/MarisaPeer1
TikTok: https://www.tiktok.com/@themarisapeer
To stay connected and to learn more about Vishen and Mindvalley, click on the links below:
Website: https://www.mindvalley.com/about
YouTube: https://www.youtube.com/vishenlakhiani
Instagram: https://www.instagram.com/mindvalley/
Instagram: https://www.instagram.com/vishen/
Facebook: https://www.facebook.com/mindvalley
Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership
Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Why You Should Resist Institutions for the Sake of Your Children | Ep 56
Most of us want the best for our children, but what if the very institutions we trust are actually steering our kids in the wrong direction? In this episode, Dr. Shefali, a renowned Conscious Parenting Expert …
Show notes
Most of us want the best for our children, but what if the very institutions we trust are actually steering our kids in the wrong direction? In this episode, Dr. Shefali, a renowned Conscious Parenting Expert and Bestselling Author gets real about how we can break away from the pressure of mainstream culture—competition, materialism, all of it—and help our kids stay connected to who they really are. She digs into how social media, AI, and these societal norms are messing with our mental health and our kids’ sense of self.
You'll hear about "the matrix" and how it pulls us apart, but more importantly, you'll get some practical ideas for how we can push back against it. Dr. Shefali doesn’t hold back on showing how we can raise kids who are more aware, resilient, and able to tune out the noise. If you’ve ever felt like your family is caught up in the grind of it all, this one's for you.
Whether you’re a parent or just someone wanting a little more clarity in this chaotic world, this conversation will leave you thinking differently. Dr. Shefali’s approach feels like a wake-up call, but in the best way—reminding us to be more intentional and connected with our kids and ourselves. You won’t want to miss it!
Key Takeaways:
[00:02:34] Resisting the matrix trends.
[00:06:41] Social media and separation.
[00:12:40] Unculturing ourselves from societal norms.
[00:12:59] Culture's dysfunction and personal identity.
[00:20:02] America's blood-stained history.
[00:21:13] The burden of historical oppression.
[00:27:38] Change from the oppressed.
[00:30:40] World centrism and identity evolution.
[00:35:06] Rise in consciousness over conflict.
[00:39:34] Leadership and blame dynamics.
[00:44:12] AI's role in future optimism.
[00:48:10] Parental influence on religion.
Memorable Quotes:
"I believe it is the consciousness of the parent that defines the evolution of the future. If what is going into the child's mind is a whole load of pollution and contamination, then you will get the racist, sexist, ageist, ethnocentric adult who will spill blood because they were taught that this is who it is they are." – Dr. Shefali
"I think it is extremely unconscious of parents to have their own attachment to a mythical, unproven existence of an external, never-seen being, and then force their children to believe in that mythical, never-before-seen." – Dr. Shefali
Where to Find Our Guest:
Website: https://www.drshefali.com/
Instagram: https://www.instagram.com/doctorshefali/
Facebook: https://www.facebook.com/doctorshefali
YouTube: https://www.youtube.com/c/DrShefali
TikTok: https://www.tiktok.com/@doctorshefali/
To stay connected and to learn more about Vishen and Mindvalley, click on the links below:
Website: https://www.mindvalley.com/about
YouTube: https://www.youtube.com/vishenlakhiani
Instagram: https://www.instagram.com/mindvalley/
Instagram: https://www.instagram.com/vishen/
Facebook: https://www.facebook.com/mindvalley
Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership
Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
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