GlowLab with Susan Yara
- Episodes
- 103
- Released
- weekly
- Latest episode
- Nov 10, 2026
About the podcast
Welcome to GlowLab with Susan Yara — your go-to podcast for expert advice on the topics you want to know more about when it comes to beauty, wellness, sex, and more. Hosted by beauty expert and brand founder Susan Yara, GlowLab explores everything from plastic surgery and skincare secrets to advice on wellness and relationships. Each week, Susan sits down with experts, friends, and thought leaders to get honest about the things we’re all curious about — and maybe a little afraid to ask. New episodes weekly. Follow, rate, and join the conversation! 053006
Episodes 103
October Favorites: Beauty, Supplements, and Fall Fashion
This month’s favorites episode comes with a surprise co-host: my daughter Ayla dressed in her Halloween costume! We cover a little bit of everything: the new Triptease Perfume Oil for Body from PLAYA, the …
Show notes
This month’s favorites episode comes with a surprise co-host: my daughter Ayla dressed in her Halloween costume! We cover a little bit of everything: the new Triptease Perfume Oil for Body from PLAYA, the heated round brush my hairdresser used that I ordered from Sephora before I’d even left the salon, a $12 liquid liner I keep repurchasing, the stress-release gummies I reach for when anxiety hits, a bone broth hot cocoa that surprised me, and a tasty olive oil. On the fashion side, I’m sharing my friend's knitwear line, a cozy leather moccasin slipper from Amazon, and my take on designer vs. affordable bomber jackets. Thank you to our sponsors!
- Weight Loss by Hers – start your journey at https://www.forhers.com/glowlab
- Just Ingredients – 20% off your first order with code GLOWLAB at https://justingredients.com/GLOWLAB (or shop at Target and select retailers)
SHOP my October favorites here: https://shopmy.us/shop/collections/8636322 FOLLOW & STAY CONNECTED:
Susan’s Instagram: https://www.instagram.com/susanyara/
GlowLab Instagram: https://www.instagram.com/glowlabpodcast/
Susan’s TikTok: https://www.tiktok.com/@susanyara
YouTube: https://www.youtube.com/mixedmakeup
DISCLAIMER: This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. The description may also contain affiliate links for a small commission on purchased products, which support our channel so we can continue to make fun videos for you. Some items may have been received through PR. PLAYA and NATURIUM are Susan Yara's beauty brands. Thanks for watching and shopping!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Breast Reductions and Lifts: Recovery, Scars, and Results with Dr. Alexis Parcells
Every friend I know who’s had a breast reduction calls it life changing. I’m a small-chested girl, so I’ve never thought about it for myself, but I wanted to understand why this surgery has such high …
Show notes
Every friend I know who’s had a breast reduction calls it life changing. I’m a small-chested girl, so I’ve never thought about it for myself, but I wanted to understand why this surgery has such high satisfaction. Board-certified plastic surgeon Dr. Alexis Parcells, who practices in Manhattan and New Jersey, joined me to explain who’s a good candidate, why she always pairs a lift with a reduction, and what recovery actually looks like.
We get into why some women need a second reduction later in life, why an implant alone won’t lift your breasts, and how she approaches scar care, from silicone and massage to lasers. She also covers explant lifts, the complications to know about, and how to vet your surgeon before you book a consultation. Thank you to our sponsors!
- WOO MORE PLAY – use code GLOWLAB to get 20% off sitewide at https://bit.ly/4iljGNJ
- Weight Loss by Hers – start your journey at https://www.forhers.com/glowlab
- FABLETICS – new VIPs get 70–80% off! Select GLOW to unlock your offer at https://www.fabletics.com/
- OATS OVERNIGHT – Get 25% off your first box + a free shaker when you subscribe at https://oatsovernight.com/
In this episode:
- The most common reasons women get breast reductions, including pain they may not realize they have
- How old you should be, and how weight changes fit into timing
- The difference between a breast reduction and a breast lift
- What pain and recovery are really like
- Lollipop vs. anchor incisions and the shape-versus-scar trade-off
- Implant removal and why many patients add a lift
- How to choose a board-certified plastic surgeon
Find Dr. Alexis Parcells:
Website: https://parcellsplasticsurgery.com/
YouTube: @alexisparcells
Instagram: https://www.instagram.com/alexisparcellsmd/
TikTok: https://www.tiktok.com/@alexisparcellsmd
FOLLOW & STAY CONNECTED:
Susan’s Instagram: https://www.instagram.com/susanyara/
GlowLab Instagram: https://www.instagram.com/glowlabpodcast/
Susan’s TikTok: https://www.tiktok.com/@susanyara
YouTube: https://www.youtube.com/mixedmakeup
DISCLAIMER: This episode is for educational purposes only and isn’t medical advice. Talk to a board-certified provider about your own situation. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. The description may also contain affiliate links for a small commission on purchased products, which support our channel so we can continue to make fun videos for you. Some items may have been received through PR. PLAYA and NATURIUM are Susan Yara's beauty brands. Thanks for watching and shopping!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Pilates vs. Strength Training, At-Home Workouts, and Postpartum Recovery with Bryony Basse (Deery)
Reformer Pilates used to be my go-to workout, but then weight lifting took over and I cut it out completely, until my trainer recommended I start again to work on my core strength. So I brought in Bryony Basse …
Show notes
Reformer Pilates used to be my go-to workout, but then weight lifting took over and I cut it out completely, until my trainer recommended I start again to work on my core strength. So I brought in Bryony Basse (formerly Deery), Pilates expert and founder of the Pilates by Bryony app, to explain why Pilates and weight training work better together. She walks me through how Pilates changes the way you lift, the real difference between mat and reformer, how to start as a beginner, Pilates during pregnancy and postpartum, and why your workout routine doesn’t have to be expensive.
Thank you to our sponsors!
🔹 Weight Loss by Hers – start your journey at https://www.forhers.com/glowlab
🔹 Just Ingredients – 20% off your first order with code GLOWLAB at https://justingredients.com/GLOWLAB (or shop at Target and select retailers) FOLLOW BRYONY:
Instagram: https://www.instagram.com/bryonydeery/
Pilates by Bryony Instagram: https://www.instagram.com/pilatesbybryony/
Website: https://www.pilatesbybryony.com/ FOLLOW & STAY CONNECTED:
Susan’s Instagram: https://www.instagram.com/susanyara/
GlowLab Instagram: https://www.instagram.com/glowlabpodcast/
Susan’s TikTok: https://www.tiktok.com/@susanyara
YouTube: https://www.youtube.com/mixedmakeup
DISCLAIMER: This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. The description may also contain affiliate links for a small commission on purchased products, which support our channel so we can continue to make fun videos for you. Some items may have been received through PR. PLAYA and NATURIUM are Susan Yara's beauty brands.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Celebrity Plastic Surgery Secrets with Dr. Lara Devgan
Celebrity plastic surgery is looking better than ever, but everyone is still so secretive about what they’re getting done. So I brought in Dr. Lara Devgan, a board-certified plastic surgeon in New York City who …
Show notes
Celebrity plastic surgery is looking better than ever, but everyone is still so secretive about what they’re getting done. So I brought in Dr. Lara Devgan, a board-certified plastic surgeon in New York City who works on some of the most recognizable faces out there. She shares the procedures behind those subtle results, including the tiny neck lift, finesse eyelid surgery, and why less filler is the new trend. We also get into facelift recovery, how long results really last, and every option for neck aging, from neck Botox and Kybella to a full neck lift.
Thank you to our sponsors!
🔹 Weight Loss by Hers – start your journey at https://www.forhers.com/glowlab
🔹 OATS OVERNIGHT – Get 25% off your first box + a free shaker when you subscribe at https://oatsovernight.com/ FOLLOW DR. LARA DEVGAN:
Instagram: https://www.instagram.com/laradevganmd/
TikTok: https://www.tiktok.com/@laradevganmd
Dr. Lara Devgan skincare: https://www.instagram.com/drlaradevgan/
Website: https://laradevganmd.com/
FOLLOW & STAY CONNECTED:
Susan’s Instagram: https://www.instagram.com/susanyara/
GlowLab Instagram: https://www.instagram.com/glowlabpodcast/
Susan’s TikTok: https://www.tiktok.com/@susanyara
YouTube: https://www.youtube.com/mixedmakeup
DISCLAIMER: This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. The description may also contain affiliate links for a small commission on purchased products, which support our channel so we can continue to make fun videos for you. Some items may have been received through PR. PLAYA and NATURIUM are Susan Yara's beauty brands. Thanks for watching and shopping!
Learn more about your ad choices. Visit megaphone.fm/adchoices
September Favorites: Burgundy Eyeliner, Eight Sleep, Lumify, & More
It's no secret I love to shop, and fall is when that really kicks in. So I wanted to share some of my favorite beauty, fashion, and lifestyle from September! That includes a burgundy eyeliner, a tinted …
Show notes
It's no secret I love to shop, and fall is when that really kicks in. So I wanted to share some of my favorite beauty, fashion, and lifestyle from September! That includes a burgundy eyeliner, a tinted sunscreen I've repurchased more than once, Lumify eye drops, and a new Loewe perfume that pairs perfectly with PLAYA Made in Miami. I'm also sharing the treatments I'm booking this fall, the $60 jeans I found in the Uniqlo men's section, why I'm 50/50 on Eight Sleep, and the little digital camera I can't put down.
Thank you to our sponsors!
🔹 BONCHARGE – use code GLOWLAB to get 15% off sitewide at https://boncharge.com/
🔹 Weight Loss by Hers – start your journey at https://www.forhers.com/glowlab
SHOP MY FAVORITES HERE: https://shopmy.us/shop/collections/8051885
FOLLOW & STAY CONNECTED:
Susan’s Instagram: https://www.instagram.com/susanyara/
GlowLab Instagram: https://www.instagram.com/glowlabpodcast/
Susan’s TikTok: https://www.tiktok.com/@susanyara
YouTube: https://www.youtube.com/mixedmakeup
DISCLAIMER: This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. The description may also contain affiliate links for a small commission on purchased products, which support our channel so we can continue to make fun videos for you. Some items may have been received through PR. PLAYA and NATURIUM are Susan Yara's beauty brands. Thanks for watching and shopping!Learn more about your ad choices. Visit megaphone.fm/adchoices
A Pharmacist on the Supplements Women Actually Need with Dr. Ariana Medizade
What supplements do women actually need, and which ones are mostly marketing? I sat down with pharmacist and functional health expert Dr. Ariana Medizade to find out. We talk about why gut health and fiber …
Show notes
What supplements do women actually need, and which ones are mostly marketing? I sat down with pharmacist and functional health expert Dr. Ariana Medizade to find out. We talk about why gut health and fiber matter for hormones, plus her core supplements for women. She also shares her take on NAD, creatine, seed oils, and the shift from biohacking to bio harmony. She also shares her hormone health story and the tea brand she launched the day we recorded.
Thank you to our sponsors!
🔹 WOO MORE PLAY – use code GLOWLAB to get 20% off sitewide at https://bit.ly/4iljGNJ
🔹 BONCHARGE – use code GLOWLAB to get 15% off sitewide at https://boncharge.com/
🔹 FABLETICS – new VIPs get 70–80% off! Select GLOW to unlock your offer at https://www.fabletics.com/
🔹 Weight Loss by Hers – start your journey at https://www.forhers.com/glowlab
🔹 OATS OVERNIGHT – Get 25% off your first box + a free shaker when you subscribe at https://oatsovernight.com/
FOLLOW ARIANA MEDIZADE:
Instagram: https://www.instagram.com/wellness.pharm/
Cinis Instagram: https://www.instagram.com/takecinis_/
CINIS | Tea System: https://go.shopmy.us/p-91840314 (use code GLOWLAB for $7 off!)
SHOP THIS EPISODE: https://shopmy.us/collections/public/8048246
FOLLOW & STAY CONNECTED:
Susan’s Instagram: https://www.instagram.com/susanyara/
GlowLab Instagram: https://www.instagram.com/glowlabpodcast/
Susan’s TikTok: https://www.tiktok.com/@susanyara
YouTube: https://www.youtube.com/mixedmakeup
DISCLAIMER: This episode is for educational purposes only and is not medical advice. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. The description may also contain affiliate links for a small commission on purchased products, which support our channel so we can continue to make fun videos for you. Some items may have been received through PR. PLAYA and NATURIUM are Susan Yara's beauty brands. Thanks for watching and shopping!
Learn more about your ad choices. Visit megaphone.fm/adchoices
How Makeup Artist Nam Vo Keeps Her Skin Glowing: Treatments, Skincare, & Blush
Nam Vo has been one of my favorite celebrity makeup artists for years, so I had to know how she keeps her skin glowing. We get into the treatments she loves – like radio frequency, microneedling, and LED – how …
Show notes
Nam Vo has been one of my favorite celebrity makeup artists for years, so I had to know how she keeps her skin glowing. We get into the treatments she loves – like radio frequency, microneedling, and LED – how she vets a doctor before booking anything, and what a Korean glow-up trip really looks like. She walks me through her real skincare routine, how she preps a client's skin, and she also demos the blush technique behind the Dewy Dumpling look. I had so much fun with Nam recording this episode and I hope you love it!
This episode is brought to you by BONCHARGE. Use code GLOWLAB to save 15% sitewide at https://boncharge.com/
✨ FOLLOW NAM VO:
Instagram: https://www.instagram.com/namvo/
TikTok: https://www.tiktok.com/@namvoglow
Nam's Dog Buffy: https://www.instagram.com/buffybearington/
✨ SHOP THIS EPISODE: https://shopmy.us/shop/collections/7790742
✨ FOLLOW & STAY CONNECTED:
Susan’s Instagram: https://www.instagram.com/susanyara/
GlowLab Instagram: https://www.instagram.com/glowlabpodcast/
Susan’s TikTok: https://www.tiktok.com/@susanyara
YouTube: https://www.youtube.com/mixedmakeup
DISCLAIMER: This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. The description may also contain affiliate links for a small commission on purchased products, which support our channel so we can continue to make fun videos for you. Some items may have been received through PR. PLAYA and NATURIUM are Susan Yara's beauty brands. Thanks for watching and shopping!Learn more about your ad choices. Visit megaphone.fm/adchoices
August Favorites: Beauty, Fashion, & Home Products I Actually Bought & Love
It's my favorite time of the month — monthly favorites. These are the things I actually bought and used in August, across beauty, jewelry, fashion, home, and my kitchen. As always, a mix of splurges, everyday …
Show notes
It's my favorite time of the month — monthly favorites. These are the things I actually bought and used in August, across beauty, jewelry, fashion, home, and my kitchen. As always, a mix of splurges, everyday staples, and a couple of really good dupes.
Shop my favorites here: https://shopmy.us/collections/7761802
Thank you to our sponsors!
🔹 BONCHARGE – use code GLOWLAB to get 15% off sitewide at https://boncharge.com/
🔹 Weight Loss by Hers – start your journey at https://www.forhers.com/glowlab
🔹 Honeylove – use my link to save 20% off at https://www.honeylove.com/GLOWLAB
🔹 Coyuchi – treat yourself to 15% off at: https://bit.ly/4qUAxJp
DISCLAIMER: This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. The description may also contain affiliate links for a small commission on purchased products, which support our channel so we can continue to make fun videos for you. Some items may have been received through PR. PLAYA and NATURIUM are Susan Yara's beauty brands. Thanks for watching and shopping!
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Supplements Worth Your Money (and the Ones That Aren't)
The supplement industry has exploded, and honestly, I feel overwhelmed sometimes — I even have a cabinet I call my "supplement graveyard." So I brought in Siff Haider, co-founder and CEO of the wellness brand …
Show notes
The supplement industry has exploded, and honestly, I feel overwhelmed sometimes — I even have a cabinet I call my "supplement graveyard." So I brought in Siff Haider, co-founder and CEO of the wellness brand Arrae (one of my favorites), to help us all shop smarter. We get into the red flags to watch for, the certifications that actually matter, the three supplements almost all of us can benefit from, why creatine isn't just for the gym bros, and the truth about GLP-1 "dupe" supplements and those viral weight-loss patches. I learned so much from this one and I hope you do too!
Watch Susan's episode on Siff's Dream Bigger Podcast: https://bit.ly/4xqlSXS Thank you to our sponsors!
- Leesa – get 25% off select mattresses & use code GLOWLAB for an extra $50 off at https://leesa.com
- Weight Loss by Hers – start your journey at https://www.forhers.com/glowlab
- Coyuchi – treat yourself to 15% off at: https://bit.ly/4qUAxJp
- Woo More Play – use code GLOWLAB to get 20% off sitewide at https://bit.ly/4iljGNJ
Shop the products mentioned here: https://shopmy.us/collections/7570015
FOLLOW:
Siffat Haider: https://www.instagram.com/siffhaider/
Arrae: https://www.instagram.com/arrae/
FOLLOW & STAY CONNECTED: Susan’s Instagram: https://www.instagram.com/susanyara/ GlowLab Instagram: https://www.instagram.com/glowlabpodcast/ Susan’s TikTok: https://www.tiktok.com/@susanyara YouTube: https://www.youtube.com/mixedmakeup
DISCLAIMER: This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. The description may also contain affiliate links for a small commission on purchased products, which support our channel so we can continue to make fun videos for you. Some items may have been received through PR. PLAYA and NATURIUM are Susan Yara's beauty brands. Thanks for watching and shopping!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Korea's Biggest Beauty Trends with Vanessa Lee: Skin Tightening, Plasma Exchange, & More!
Vanessa Lee is back! You loved her last episode so much that I had to bring her on again — and the timing was perfect, because she just got home from Seoul ready to share all the latest beauty trends and …
Show notes
Vanessa Lee is back! You loved her last episode so much that I had to bring her on again — and the timing was perfect, because she just got home from Seoul ready to share all the latest beauty trends and treatments. This time we're getting into everything she saw at Korea's top clinics: why doctors there are moving away from stacking 15 treatments in one day, the pharmacy culture that's about to blow up on your FYP, and the luxury hospital where she got a full-body health screening. We also talk about plasma exchange (it's like an oil change for your blood), the skin botox and Rejuran combo she did around her eyes, how Japan's approach to beauty differs from Korea's, and her K-drama photoshoot experience.
Thank you to our sponsors! 🔹 Weight Loss by Hers – start your journey at https://www.forhers.com/glowlab 🔹 Coyuchi – treat yourself to 15% off at: https://bit.ly/4qUAxJp
Watch our last episode with Vanessa Lee to see more Korean aesthetic trends: https://youtu.be/KachnPZM-YE?si=GofLHPvFTF7f8vj8
FOLLOW VANESSA LEE, RN
Instagram: https://www.instagram.com/vanessalee_rn/
TikTok: https://www.tiktok.com/@vanessalee_rn
The Things We Do Instagram: https://www.instagram.com/thethingswedo.co/
Website: https://thethingswedo.co/ Shop my brand PLAYA here: https://bit.ly/4frzr2E
FOLLOW & STAY CONNECTED:
Susan’s Instagram: https://www.instagram.com/susanyara/
GlowLab Instagram: https://www.instagram.com/glowlabpodcast/
Susan’s TikTok: https://www.tiktok.com/@susanyara
YouTube: https://www.youtube.com/mixedmakeup
Thanks for watching/listening to this episode of GlowLab with Susan Yara! Make sure to subscribe and leave a comment with topics you want to see in future episodes.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Who Is Susan Yara? Answering Your Most Googled Questions
My producer Anna has been wanting me to do this video for the longest time, and honestly, it's been a while since I've properly introduced myself — so here we go. I'm answering the internet's most Googled …
Show notes
My producer Anna has been wanting me to do this video for the longest time, and honestly, it's been a while since I've properly introduced myself — so here we go. I'm answering the internet's most Googled questions about me, and a lot of these are for the people who are new here and maybe don't know much about me yet.
I get into my ethnicity (I'm half Korean, half New Mexican) and how I went from covering crime in the South Bronx to becoming a beauty editor and starting my brands NATURIUM and PLAYA. I also share my age, my beauty expertise (I'm not a dermatologist), life as a divorced mom, and fun things like my daily supplement stack (creatine, B12, protein, peptides), my current skincare routine, what I eat in a day, and so much more.
Thank you to our sponsors!
- Weight Loss by Hers – start your journey at https://www.forhers.com/glowlab
- Coyuchi – treat yourself to 15% off at: https://bit.ly/4qUAxJp
Shop the products I mentioned here: https://shopmy.us/collections/7310998
FOLLOW & STAY CONNECTED:
Susan’s Instagram: https://www.instagram.com/susanyara/
GlowLab Instagram: https://www.instagram.com/glowlabpodcast/
Susan’s TikTok: https://www.tiktok.com/@susanyara
YouTube: https://www.youtube.com/mixedmakeup
DISCLAIMER: This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. The description may also contain affiliate links for a small commission on purchased products, which support our channel so we can continue to make fun videos for you. Some items may have been received through PR. PLAYA and NATURIUM are Susan Yara's beauty brands. Thanks for watching and shopping!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Sadia Khan: The Dating Red Flags No One Talks About
I get bombarded with relationship advice on social media, but Sadia Khan is one of the few people whose take always stops me. So I'm so excited for her to join us on GlowLab to talk through the red flags most …
Show notes
I get bombarded with relationship advice on social media, but Sadia Khan is one of the few people whose take always stops me. So I'm so excited for her to join us on GlowLab to talk through the red flags most of us miss in dating — the ones I wish I'd understood earlier. We get into body count and what it actually signals, why loyalty works differently than we're told, age gap relationships, and the surprising reason "nice guys" so often get cheated on. This might be one of my favorite conversations on GlowLab so far and I hope you enjoy it!
Sadia Khan's new book, The Red Flags, is out now. Shop here: https://amzn.to/4pSLydU
Thank you to Weight Loss by Hers for sponsoring this episode. Visit https://www.forhers.com/glowlab to learn more! FOLLOW SADIA KHAN:
Instagram: https://www.instagram.com/thesadiapsychology/
TikTok: https://www.tiktok.com/@sadiapsychology
Website: https://www.sadiapsychology.com/ FOLLOW & STAY CONNECTED:
Susan’s Instagram: https://www.instagram.com/susanyara/
GlowLab Instagram: https://www.instagram.com/glowlabpodcast/
Susan’s TikTok: https://www.tiktok.com/@susanyara
YouTube: https://www.youtube.com/mixedmakeup
DISCLAIMER: This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. The description may also contain affiliate links for a small commission on purchased products, which support our channel so we can continue to make fun videos for you. Some items may have been received through PR. PLAYA and NATURIUM are Susan Yara's beauty brands. Thanks for watching and shopping!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Aging Well from the Inside Out: Longevity, GLP-1s, & Peptides with Dr. Amanda Kahn
We tend to focus on what we put on our skin and the treatments we do to our face and body, but what's happening on the inside is important too. That's why I'm so excited to have internist and longevity …
Show notes
We tend to focus on what we put on our skin and the treatments we do to our face and body, but what's happening on the inside is important too. That's why I'm so excited to have internist and longevity specialist Dr. Amanda Kahn on GlowLab! We discuss the difference between longevity and anti-aging, why the foundational stuff has to come before any of the flashy interventions, and how what's happening inside your body really does show up on the outside. We also went deep on GLP-1s, from the earliest versions to where things are headed next, and why the provider you work with matters. I opened up about my own experience microdosing, my thyroid and B12 issues, and the years I spent being told my labs were "fine" when I knew something was off. We also talk peptides, protecting muscle as we age, and how to approach all of this safely if it's something you're curious about.
FOLLOW DR. AMANDA KAHN:
Instagram: https://www.instagram.com/amandakahnmd/
Website: https://www.dramandakahn.com/
FOLLOW & STAY CONNECTED:
Susan’s Instagram: https://www.instagram.com/susanyara/
GlowLab Instagram: https://www.instagram.com/glowlabpodcast/
Susan’s TikTok: https://www.tiktok.com/@susanyara
YouTube: https://www.youtube.com/mixedmakeup
Thanks for watching/listening to this episode of GlowLab with Susan Yara! Make sure to subscribe and leave a comment with topics you want to see in future episodes.
Learn more about your ad choices. Visit megaphone.fm/adchoices
July 2026 Monthly Favorites: Skincare, Supplements, Fashion, & Lifestyle
Monthly favorites are back by popular demand. Susan shares everything she's been loving lately across beauty, wellness, fashion, and lifestyle — including a peptide-driven skincare brand she's genuinely …
Show notes
Monthly favorites are back by popular demand. Susan shares everything she's been loving lately across beauty, wellness, fashion, and lifestyle — including a peptide-driven skincare brand she's genuinely fascinated by, a mineral SPF makeup hybrid, PLAYA's Made in Miami bundle, the eye drops she fully switched to, a $10 Amazon brow gel, the GHD curling iron that won her over, jewelry and affordable fashion finds, and the creatine products that finally got her parents on board.
Thanks to Leesa for sponsoring this episode! Visit https://leesa.com for 25% off select mattresses and use my code GLOWLAB for an extra $50 off.
Shop everything mentioned in this episode here: https://shopmy.us/shop/collections/6898079
MENTIONS: Check out @itsgabrielrivera on TikTok: https://bit.ly/4wRc7Tr
FOLLOW & STAY CONNECTED:
Susan’s Instagram: https://www.instagram.com/susanyara/
GlowLab Instagram: https://www.instagram.com/glowlabpodcast/
Susan’s TikTok: https://www.tiktok.com/@susanyara
YouTube: https://www.youtube.com/mixedmakeup
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. The description may also contain affiliate links for a small commission on purchased products. PLAYA and NATURIUM are Susan Yara's brands.
Thanks for watching/listening to this episode of GlowLab with Susan Yara! Make sure to subscribe and leave a comment with topics you want to see in future episodes.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Sexologist Natassia Miller on Rekindling Desire in Long-Term Relationships
If you've been in a long-term relationship, you've probably felt the sex slow down, and I brought in sexologist Natassia Miller to understand why. What surprised me most is how little of this is actually about …
Show notes
If you've been in a long-term relationship, you've probably felt the sex slow down, and I brought in sexologist Natassia Miller to understand why. What surprised me most is how little of this is actually about sex. We got into the emotional disconnect, the mental load women carry, the resentment that builds, and how our phones quietly pull us apart. We also talked about responsive desire, why scheduling intimacy isn't as unsexy as it sounds, and how to stop treating touch like it always has to lead to sex. Whether you're newly dating like me or decades into a marriage, I think you'll learn a lot from this one. FOLLOW NATASSIA MILLER:
Instagram: https://www.instagram.com/natassiamiller/
Lust in Translation YouTube: @lustintranslation
Lust in Translation on Apple Podcasts: https://bit.ly/4gbVZWw FOLLOW & STAY CONNECTED:
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YouTube: https://www.youtube.com/mixedmakeup
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GLP-1 Face, Longevity Dermatology, & The Future of Skin Aging with Dr. Sheila Farhang
What is longevity dermatology? How are GLP-1s affecting the face? Does RF microneedling really cause facial fat loss? Board-certified dermatologist Dr. Sheila Farhang joins GlowLab this week to break down the …
Show notes
What is longevity dermatology? How are GLP-1s affecting the face? Does RF microneedling really cause facial fat loss? Board-certified dermatologist Dr. Sheila Farhang joins GlowLab this week to break down the latest in skin longevity, explain the science behind today's most talked-about treatments, and separate fact from fiction. We also discuss melasma, facial fat loss, skin laxity, and how to make smarter decisions for healthier skin at every age.
Thanks to Leesa for sponsoring this episode! Visit https://leesa.com for 25% off select mattresses and use my code GLOWLAB for an extra $50 off.
Watch/listen to Derm Approved Podcast here: https://bit.ly/4hnw8vG *Check back on 7/22 to hear my episode!
✨ FOLLOW DR. SHEILA FARHANG:
Instagram: https://www.instagram.com/dr.sheila_derm/
TikTok: https://www.tiktok.com/@dr.sheila_derm
Avant Dermatology: https://www.avantdermatology.com/
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YouTube: https://www.youtube.com/mixedmakeup
Thanks for watching/listening to this episode of GlowLab with Susan Yara! Make sure to subscribe and leave a comment with topics you want to see in future episodes.
DISCLAIMER:
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
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The Biggest Plastic Surgery Trends Right Now
Plastic surgery is evolving faster than ever, and GLP-1 medications are one of the biggest reasons why. This week on GlowLab, NYC board-certified plastic surgeon Dr. Darren Smith breaks down the biggest trends …
Show notes
Plastic surgery is evolving faster than ever, and GLP-1 medications are one of the biggest reasons why. This week on GlowLab, NYC board-certified plastic surgeon Dr. Darren Smith breaks down the biggest trends shaping cosmetic surgery today—from fat transfer breast augmentation and "ballerina" breast augmentation to invisible tummy tucks, internal bra techniques, arm lifts after weight loss, the rise in male plastic surgery, molecular surgery, and how AI is changing the future of aesthetics. ✨ FOLLOW DR. DARREN SMITH
Instagram: https://www.instagram.com/nycplasticsdoc/
Website: https://www.darrensmithmd.com/
FOLLOW & STAY CONNECTED:
Susan’s Instagram: https://www.instagram.com/susanyara/
GlowLab Instagram: https://www.instagram.com/glowlabpodcast/
Susan’s TikTok: https://www.tiktok.com/@susanyara
YouTube: https://www.youtube.com/mixedmakeup
Thanks for watching/listening to this episode of GlowLab with Susan Yara! Make sure to subscribe and leave a comment with topics you want to see in future episodes.
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Dry, Red Eyes? An Eye Doctor Explains the Real Causes & Best Treatments
Dry, red, irritated eyes aren't just annoying—they could be signs of dry eye disease. So for this episode of GlowLab, I brought in optometrist and dry eye specialist Dr. Inna Lazar to explain the most common …
Show notes
Dry, red, irritated eyes aren't just annoying—they could be signs of dry eye disease. So for this episode of GlowLab, I brought in optometrist and dry eye specialist Dr. Inna Lazar to explain the most common causes of dry eyes, including screen time, hormones, allergies, contact lenses, and more. She also shares treatments that work, how to choose the right eye drops, and simple habits that can help improve your eye health.
Shop the products mentioned in the episode here: https://shopmy.us/collections/6088698
✨ FOLLOW DR. INNA LAZAR
Instagram: https://www.instagram.com/dr.innalazar/
Website: https://getproeyecare.com/
FOLLOW & STAY CONNECTED:
Susan’s Instagram: https://www.instagram.com/susanyara/
GlowLab Instagram: https://www.instagram.com/glowlabpodcast/
Susan’s TikTok: https://www.tiktok.com/@susanyara
YouTube: https://www.youtube.com/mixedmakeup
Thanks for watching/listening to this episode of GlowLab with Susan Yara! Make sure to subscribe and leave a comment with topics you want to see in future episodes.
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The LA Facialist on What Makes a Good Facial, Esthetician vs Dermatologist, & Skincare Mistakes
Everyone wants better skin, but what actually works? In this episode of GlowLab, I sit down with Candace Marino, also known as "The LA Facialist," to talk about the skincare habits, facial treatments, and …
Show notes
Everyone wants better skin, but what actually works? In this episode of GlowLab, I sit down with Candace Marino, also known as "The LA Facialist," to talk about the skincare habits, facial treatments, and anti-aging strategies that make the biggest difference. Candace shares her non-negotiable skincare routine, why she believes extractions are essential to a great facial, how to protect your skin barrier, and the biggest misconceptions people have about achieving healthy, glowing skin. FOLLOW CANDACE MARINO:
Instagram: https://www.instagram.com/thelafacialist/
TikTok: https://www.tiktok.com/@thelafacialist
Website: https://thelafacialist.com/ FOLLOW & STAY CONNECTED:
Susan’s Instagram: https://www.instagram.com/susanyara/
GlowLab Instagram: https://www.instagram.com/glowlabpodcast/
Susan’s TikTok: https://www.tiktok.com/@susanyara
YouTube: https://www.youtube.com/mixedmakeup Thanks for watching/listening to this episode of GlowLab with Susan Yara! Make sure to subscribe and leave a comment with topics you want to see in future episodes.
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Gut Health & Bloating Explained | Dr. Megan Rossi ("The Gut Health Doctor")
My friends and I are always talking about gut health and bloating—what’s normal, what’s not, and why so many of us just feel off. That's why I was so excited to have Dr. Megan Rossi (aka "The Gut Health …
Show notes
My friends and I are always talking about gut health and bloating—what’s normal, what’s not, and why so many of us just feel off. That's why I was so excited to have Dr. Megan Rossi (aka "The Gut Health Doctor") on GlowLab to explain gut health. We talk about how gut health impacts your entire body (and skin!), how to stop bloating, dos and don't, and the simple things that really support your gut. I learned so much from Dr. Rossi and hope you do too! ✨ FOLLOW DR. MEGAN ROSSI
Instagram: https://www.instagram.com/theguthealthdoctor/
TikTok: https://www.tiktok.com/@theguthealthdoctor
Website: https://theguthealthdoctor.com/
Smart Strains: https://smartstrains.com/
FODMAP Diet: https://theguthealthdoctor.com/the-lowdown-on-the-low-fodmap-diet
FOLLOW & STAY CONNECTED:
Susan’s Instagram: https://www.instagram.com/susanyara/
GlowLab Instagram: https://www.instagram.com/glowlabpodcast/
Susan’s TikTok: https://www.tiktok.com/@susanyara
YouTube: https://www.youtube.com/mixedmakeup
Thanks for watching/listening to this episode of GlowLab with Susan Yara! Make sure to subscribe and leave a comment with topics you want to see in future episodes.
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Relationship Skills for Better Intimacy & Communication (Sex Therapist Explains)
How is social media changing the way we experience intimacy, attraction, and relationships? In this episode of GlowLab with Susan Yara, sex therapist Dr. Mindy DeSeta explains the modern challenges affecting …
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How is social media changing the way we experience intimacy, attraction, and relationships? In this episode of GlowLab with Susan Yara, sex therapist Dr. Mindy DeSeta explains the modern challenges affecting our sex lives—from unrealistic expectations online to the communication mistakes that keep couples disconnected. We talk about how to express your desires without shame, build deeper intimacy, navigate changing attraction, and create healthier conversations around sex and relationships.
✨ FOLLOW DR. MINDY DESETA:
Instagram: https://www.instagram.com/drmindydeseta/
Website: https://www.insight-miami.com/
FOLLOW & STAY CONNECTED:
Susan’s Instagram: https://www.instagram.com/susanyara/
GlowLab Instagram: https://www.instagram.com/glowlabpodcast/
Susan’s TikTok: https://www.tiktok.com/@susanyara
YouTube: https://www.youtube.com/mixedmakeup Thanks for watching/listening to this episode of GlowLab with Susan Yara! Make sure to subscribe and leave a comment with topics you want to see in future episodes.
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Skin Tightening Treatments: What Actually Works? (Dermatologist Explains)
Non-surgical skin tightening treatments are having a major moment right now, thanks in part to the rise of rapid weight loss from GLP-1 medications. That's why I brought in board-certified dermatologist Dr …
Show notes
Non-surgical skin tightening treatments are having a major moment right now, thanks in part to the rise of rapid weight loss from GLP-1 medications. That's why I brought in board-certified dermatologist Dr. Julie de le Cruz to talk about all the non-surgical treatment options to tighten skin, stimulate collagen, and address sagging skin. We discuss lasers, energy-based devices, and even injectables! If you're interested in skin tightening treatments, then you're going to love this episode! ✨ FOLLOW DR. JULIE DE LA CRUZ!
Instagram: https://www.instagram.com/skinandsweat/
Miami Dermatology & Surgery: https://www.miamidermatology.com/
FOLLOW & STAY CONNECTED:
Susan’s Instagram: https://www.instagram.com/susanyara/
GlowLab Instagram: https://www.instagram.com/glowlabpodcast/
Susan’s TikTok: https://www.tiktok.com/@susanyara
YouTube: https://www.youtube.com/mixedmakeup
Thanks for watching/listening to this episode of GlowLab with Susan Yara! Make sure to subscribe and leave a comment with topics you want to see in future episodes.
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Peptide Injections: What You Need to Know
I've been getting so many questions about peptide injections lately — so I brought in an expert to help me answer them. In this episode, Mercedes "Mimi" Deal, FNP-C and wellness expert, to break down everything …
Show notes
I've been getting so many questions about peptide injections lately — so I brought in an expert to help me answer them. In this episode, Mercedes "Mimi" Deal, FNP-C and wellness expert, to break down everything you need to know about peptides. We're talking BPC-157, GHK-Cu, and more — what they actually do, what the science says, and what Mimi sees working with her clients in real life. If you've been curious about peptide therapy but don't know where to start, this is the episode for you!
FOLLOW MIMI DEAL!
Instagram: https://www.instagram.com/mimi_aprn/
Rever Wellness Instagram: https://www.instagram.com/rever_wellness/
Rever Wellness: https://www.reverwellness.com/ FOLLOW & STAY CONNECTED:
Susan’s Instagram: https://www.instagram.com/susanyara/
GlowLab Instagram: https://www.instagram.com/glowlabpodcast/
Susan’s TikTok: https://www.tiktok.com/@susanyara
YouTube: https://www.youtube.com/mixedmakeup
Thanks for watching/listening to this episode of GlowLab with Susan Yara! Make sure to subscribe and leave a comment with topics you want to see in future episodes.
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Dr. Miami Explains BBLs: Safety, Recovery, & Results
On this episode of GlowLab, I sat down with the one and only Dr. Miami to talk everything BBLs! If you've been curious about a Brazilian Butt Lift or are seriously considering one, this episode is for you. Dr …
Show notes
On this episode of GlowLab, I sat down with the one and only Dr. Miami to talk everything BBLs! If you've been curious about a Brazilian Butt Lift or are seriously considering one, this episode is for you. Dr. Miami is one of the most experienced BBL surgeons, and he gave us a thorough breakdown of what the procedure actually involves — safety, recovery, results and everything in between.
✨ FOLLOW DR. MIAMI!
Instagram: https://www.instagram.com/therealdrmiami
TikTok: https://www.tiktok.com/@therealdrmiami
Snapchat: https://www.snapchat.com/?u=therealdrmiami
YouTube: @TheRealDrMiami
Website: https://therealdrmiami.com/ ✨ FOLLOW & STAY CONNECTED:
Susan’s Instagram: https://www.instagram.com/susanyara/
GlowLab Instagram: https://www.instagram.com/glowlabpodcast/
Susan’s TikTok: https://www.tiktok.com/@susanyara
YouTube: https://www.youtube.com/mixedmakeup
Thanks for watching/listening to this episode of GlowLab with Susan Yara! Make sure to subscribe and leave a comment with topics you want to see in future episodes.
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Facial Fat Grafting: What a Plastic Surgeon Wants You to Know
In this episode of GlowLab, I sit down with board-certified facial plastic surgeon Dr. Monica Kieu to dive into a procedure that's rapidly rising in popularity: facial fat grafting (fat transfer). Dr. Kieu …
Show notes
In this episode of GlowLab, I sit down with board-certified facial plastic surgeon Dr. Monica Kieu to dive into a procedure that's rapidly rising in popularity: facial fat grafting (fat transfer). Dr. Kieu breaks down exactly how fat is harvested from your own body, processed, and reinjected into the face to restore volume, smooth lines, and create a more youthful, natural result — without implants or fillers. We also discuss why the popularity of GLP-1 medication is driving the increase in fat grafting.
FOLLOW DR. MONICA KIEU:
Instagram: https://www.instagram.com/drmonicakieu/
Website: https://drmonicakieu.com/
FOLLOW & STAY CONNECTED:
Susan’s Instagram: https://www.instagram.com/susanyara/
GlowLab Instagram: https://www.instagram.com/glowlabpodcast/
Susan’s TikTok: https://www.tiktok.com/@susanyara
YouTube: https://www.youtube.com/mixedmakeup
Thanks for watching/listening to this episode of GlowLab with Susan Yara! Make sure to subscribe and leave a comment with topics you want to see in future episodes.
DISCLAIMER: This episode is for educational purposes only and does not constitute medical advice. Always consult a board-certified physician before pursuing any procedure.
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Ask Me Anything: Launching PLAYA, Skincare Tips, Supplements, & More
It's time for another "Ask Me Anything" episode of GlowLab podcast! My producer Anna gathered all the questions you submitted on Instagram, and now I’m answering them all — from launching my new brand …
Show notes
It's time for another "Ask Me Anything" episode of GlowLab podcast! My producer Anna gathered all the questions you submitted on Instagram, and now I’m answering them all — from launching my new brand @playabeauty to my current go-to supplements, relationship updates, skincare treatments, and more. I hope you love this episode!
Shop everything I mentioned here: https://shopmy.us/collections/5236919
FOLLOW & STAY CONNECTED:
Susan’s Instagram: https://www.instagram.com/susanyara/
GlowLab Instagram: https://www.instagram.com/glowlabpodcast/
Susan’s TikTok: https://www.tiktok.com/@susanyara
YouTube: https://www.youtube.com/mixedmakeup
Thanks for watching/listening to this episode of GlowLab with Susan Yara! Make sure to subscribe and leave a comment with topics you want to see in future episodes.
DISCLAIMER: The description may contain affiliate links for a small commission on purchased products. Affiliate links support our channel, so we can continue to make fun videos for you. Also, some items may have been received through PR. PLAYA and NATURIUM are Susan Yara's beauty brands. Thanks for watching and shopping!
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How to Self-Tan Like a Pro: Expert Tips & Common Mistakes with Isabel Vita
Just in time for summer, I have celebrity tan artist and Dolce Vita founder Isabel Vita to share all her self-tanning and spray tanning tips with you. We get into the mistakes people make all the time, how to …
Show notes
Just in time for summer, I have celebrity tan artist and Dolce Vita founder Isabel Vita to share all her self-tanning and spray tanning tips with you. We get into the mistakes people make all the time, how to prep your skin properly, and the small things that make a big difference in how your tan develops and fades. Isabel also shares her story of how she became a celebrity tan artist and built her self-tanning brands Dolce Glow and Sunnee Baeskin.
Shop all the products mentioned here: https://shopmy.us/collections/5058009
FOLLOW ISABEL VITA:
Isabel's Instagram: https://www.instagram.com/isabelalysa/Dolce Glow
Instagram: https://www.instagram.com/dolceglow/
FOLLOW & STAY CONNECTED:
Susan’s Instagram: https://www.instagram.com/susanyara/
GlowLab Instagram: https://www.instagram.com/glowlabpodcast/
Susan’s TikTok: https://www.tiktok.com/@susanyara
YouTube: https://www.youtube.com/mixedmakeup
Thanks for watching/listening to this episode of GlowLab with Susan Yara! Make sure to subscribe and leave a comment with topics you want to see in future episodes.
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Is Topical Estrogen Right for You? A Doctor Explains Everything!
Topical estrogen and HRT are having a moment — and for good reason! There are so many benefits when it comes to our health AND our appearance. In this episode of GlowLab, Dr. Azin Shahryarinejad ("Dr. Shah") …
Show notes
Topical estrogen and HRT are having a moment — and for good reason! There are so many benefits when it comes to our health AND our appearance. In this episode of GlowLab, Dr. Azin Shahryarinejad ("Dr. Shah") explains everything you want to know about topical estrogen, including the benefits and how to use it. We also get into why hormone replacement therapy got such a bad rap and how that's all turning around now. Whether you're 35 or 65, you're going to learn so much from this conversation!
✨ FOLLOW DR. AZIN SHAH
Instagram: https://www.instagram.com/dr.azinshah/
Website: https://www.empowerherhealthcenter.com/
✨ FOLLOW SUSAN YARA!
Instagram: https://www.instagram.com/susanyara/
TikTok: https://bit.ly/2Zxx4rD
YouTube: https://www.youtube.com/mixedmakeup
Thanks for watching/listening to this episode of GlowLab with Susan Yara! Make sure to subscribe and leave a comment with topics you want to see in future episodes.
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What Korea Gets Right About Beauty Treatments with Vanessa Lee, RN
Vanessa Lee, medical aesthetic provider and founder of The Things We Do, is known for being on the forefront of Korean aesthetics—bringing emerging beauty treatments from Korea to the U.S. In this episode of …
Show notes
Vanessa Lee, medical aesthetic provider and founder of The Things We Do, is known for being on the forefront of Korean aesthetics—bringing emerging beauty treatments from Korea to the U.S. In this episode of GlowLab, we break down what’s trending in Korean beauty treatments, what’s actually worth it, and her top recommendations for real results. We also talk about Onda Pro (a fat-melting, skin-tightening treatment she was the first to bring to the US), her experience taking the Kardashians to Korea, and her honest take on threads. If you’re curious about Korean skincare and the future of non-surgical beauty, then you're going to love this episode.
✨ FOLLOW VANESSA LEE, RN
Instagram: https://www.instagram.com/vanessalee_rn/
TikTok: https://www.tiktok.com/@vanessalee_rn
The Things We Do Instagram: https://www.instagram.com/thethingswedo.co/
Website: https://thethingswedo.co/
✨ FOLLOW ME!
Instagram: https://www.instagram.com/susanyara/
TikTok: https://bit.ly/2Zxx4rD
YouTube: https://www.youtube.com/mixedmakeup
Thanks for watching/listening to this episode of GlowLab with Susan Yara! Make sure to subscribe and leave a comment with topics you want to see in future episodes.
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Liposuction Explained: Results, Risks, & Recovery with Dr. Natalia Vidal
If you've ever had questions about liposuction, this episode of GlowLab with Susan Yara is for you! I sat down with board-certified plastic surgeon Dr. Natalia Vidal to get the full breakdown on one of the most …
Show notes
If you've ever had questions about liposuction, this episode of GlowLab with Susan Yara is for you! I sat down with board-certified plastic surgeon Dr. Natalia Vidal to get the full breakdown on one of the most common, and most misunderstood, cosmetic procedures out there. We cover everything from the different types of lipo, how to know if you're a good candidate, what recovery looks like as well as risks and complications to be aware of and how to vet a board-certified surgeon. Dr. Vidal tells you everything you need to know in this episode!
✨ FOLLOW DR. NATALIA VIDAL
Instagram: https://www.instagram.com/drnataliavidal
Pure Plastic Surgery Website: https://www.pureplasticsurgery.com/
✨ FOLLOW ME!
Instagram: https://www.instagram.com/susanyara/
GlowLab on Instagram: https://www.instagram.com/glowlabpodcast/
TikTok: https://bit.ly/2Zxx4rD
YouTube: https://www.youtube.com/mixedmakeup
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