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Hefty Gehls
PodcastComedyEnglishE

Hefty Gehls

NewBaby Bangs Are Absolute Exhaustion And Elation: Ep 105November 11, 2026 · 1 h 25 min
Episodes
102
Released
weekly
Latest episode
Nov 11, 2026

About the podcast

The podcast stars two sisters—one a millennial and the other a Gen Z'er who are both chronically online. They hilariously tackle everything from the millennial pause to Skibidi Ohio Riz, while debating the big stuff: Is the body positivity movement taking steps backwards? Why do millennials love thick brows so much? With sibling banter, childhood stories of growing up in the Midwest, and plenty of pop culture hot takes, they'll leave you laughing while questioning your life choices.

Episodes 102

  1. Baby Bangs Are Absolute Exhaustion And Elation: Ep 105

    1 h 25 minSeason 1 · Episode 105

    Welcome back and Happy Wednesday Hefties!!

  2. You Look Better As A Blonde: Ep 104

    1 h 10 minSeason 1 · Episode 83

    Welcome back and Happy Wednesday Hefties!!

  3. Ethan Klein You Have 24 Hours To Respond: Ep 103

    1 h 5 minSeason 1 · Episode 36

    Welcome back and Happy Wednesday Hefties!!

  4. Lisa Rinna's Feather Vs Kylie's Fantasy Bra: Ep 102

    1 h 2 minSeason 1 · Episode 67

    Welcome back and Happy Wednesday Hefties!! Giveaway winners: @SuenosSocialLA @miatrevino6565 Listen on: Apple Podcast: https://podcasts.apple.com/us/podcast/hefty-gehls/id1775619981 Spotify …

    Show notes

    Welcome back and Happy Wednesday Hefties!! Giveaway winners: @SuenosSocialLA @miatrevino6565 Listen on: Apple Podcast: https://podcasts.apple.com/us/podcast/hefty-gehls/id1775619981 Spotify: https://open.spotify.com/show/6mWJBkc1i5v2LJgpLz8cS0?si=qpz-995YSye8f4w6QFIu8w Follow us on: TikTok https://www.tiktok.com/@heftygehls?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/heftygehls?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Follow our hosts: Emma's Socials Instagram: https://www.instagram.com/emma.arletta?igsh=NTc4MTIwNjQ2YQ== TikTok: https://www.tiktok.com/@emma.arletta?_t=8s6lRMCaR2Y&_r=1 Gabi's Socials Instagram: https://www.instagram.com/gucciganggabi/profilecard/?igsh=NTc4MTIwNjQ2YQ== TikTok: https://www.tiktok.com/@gucciganggabi?_t=8s6lVJeHLna&_r=1

  5. Colleen Hoover Has A Ghost Writer: Ep 101

    1 h 6 minSeason 1 · Episode 101

    Welcome back and Happy Wednesday Hefties!! Follow us on: TikTok https://www.tiktok.com/@heftygehls?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/heftygehls?utm_source=ig_web_button_share_ …

    Show notes

    Welcome back and Happy Wednesday Hefties!!

    Follow us on: TikTok https://www.tiktok.com/@heftygehls?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/heftygehls?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Follow our hosts: Emma's Socials Instagram: https://www.instagram.com/emma.arletta?igsh=NTc4MTIwNjQ2YQ== TikTok: https://www.tiktok.com/@emma.arletta?_t=8s6lRMCaR2Y&_r=1 Gabi's Socials Instagram: https://www.instagram.com/gucciganggabi/profilecard/?igsh=NTc4MTIwNjQ2YQ== TikTok: https://www.tiktok.com/@gucciganggabi?_t=8s6lVJeHLna&_r=1

  6. Happy 100th Day Of Hefty Gehls: Ep 100

    59 minSeason 1 · Episode 100

    Welcome back and Happy Wednesday Hefties!! 100th day coloring sheet: https://drive.google.com/drive/folders/1cjlSn-tcIhgsfuFkVz0nQq5eVRQgpmRO

  7. 15 Minutes Of Us Fighting About Kimchi: Ep 99

    1 h 9 minSeason 1 · Episode 54

    Welcome back and Happy Wednesday Hefties!!

  8. Starting A Go Fund Me For Emma's EpiPen: Ep 98

    1 h 14 minSeason 1 · Episode 70

    Welcome back and Happy Wednesday Hefties!!

  9. 21 Questions With The Hefties: Ep 97

    1 h 4 minSeason 1 · Episode 97

    Welcome back and Happy Wednesday Hefties!!

  10. Can I Bring My Baby To A Party: Ep 96

    50 minSeason 1 · Episode 96

    Welcome back and Happy Wednesday Hefties!!

  11. Who's Going To Cut My Caramel Apple: Ep 95

    57 minSeason 1 · Episode 95

    Welcome back and Happy Wednesday Hefties!!

  12. Chatting With Emma: Ep 94

    1 hSeason 1 · Episode 94

    Welcome back and Happy Wednesday Hefties!!

  13. Jordan's Woods Wedding And Bluefaces Baby Shower: Ep 93

    54 minSeason 1 · Episode 54

    Welcome back and Happy Wednesday Hefties!!

  14. I Wore Mason 67's Ice Cream Pants In Vegas: Ep 92

    1 h 3 minSeason 1 · Episode 49

    Welcome back and Happy Wednesday Hefties!!

  15. The Couple's Corner: Ep 91

    42 minSeason 1 · Episode 89

    Welcome back and Happy Wednesday Hefties!!

  16. Tacky But I Love It: Ep 90

    1 h 12 minSeason 1 · Episode 87

    Welcome back and Happy Wednesday Hefties!!

  17. Emma Was At Gabriettes Wedding: Ep 89

    52 minSeason 1 · Episode 89

    Welcome back and Happy Wednesday Hefties!!

  18. We're The Kings Of New York: Ep 88

    56 minSeason 1 · Episode 86

    Welcome back and Happy Wednesday Hefties!!

  19. Camp Rock Summer: Ep 87

    1 h 12 minSeason 1 · Episode 86

    Welcome back and Happy Wednesday Hefties!!

  20. Not In The Bathroom: Ep 86

    57 minSeason 1 · Episode 86

    Welcome back and Happy Wednesday Hefties!!

  21. Casa Amor Got Moonbeamed: Ep 85

    1 h 1 minSeason 1 · Episode 81

    Welcome back and Happy Wednesday Hefties!!

  22. If You're Poor, I'll Help: Ep 84

    56 minSeason 1 · Episode 84

    Welcome back and Happy Wednesday Hefties!!

  23. Love Island aka Humiliation Ritual: Ep 83

    1 h 7 minSeason 1 · Episode 81

    Welcome back and Happy Wednesday Hefties!!

  24. Everyone In LA Is Lookmaxxing: Ep 82

    1 h 6 minSeason 1 · Episode 79

    Welcome back and Happy Wednesday Hefties!!

  25. Our Journey To Timbuktu And Back: Ep 81

    51 minSeason 1 · Episode 81

    Welcome back and Happy Wednesday Hefties!!

  26. Get To Know The Heftys: Ep 80

    30 minSeason 1 · Episode 78

    Welcome back and Happy Wednesday Hefties!!

  27. Cookie Cakes Is Setting Up Shop In The Big Apple: Ep 79

    40 minSeason 1 · Episode 74

    Welcome back and Happy Wednesday Hefties!!

  28. Renaissance Fairmaxxing: Ep 78

    58 minSeason 1 · Episode 76

    Welcome back and Happy Wednesday Hefties!!

  29. Meet Me At The Mormon Wives Arby's Takeover: Ep 77

    58 minSeason 1 · Episode 77

    Welcome back and Happy Wednesday Hefties!!

  30. Justin Bieber Gave Me Clinical Depression: Ep 76

    1 h 8 minSeason 1 · Episode 76

    This week on Hefty Gehls we're debriefing Coachella (and why weekend 2 would've ruined us), having a mild identity crisis after seeing ourselves on camera at run club, and living in that clinically depressed …

    Show notes

    This week on Hefty Gehls we're debriefing Coachella (and why weekend 2 would've ruined us), having a mild identity crisis after seeing ourselves on camera at run club, and living in that clinically depressed but still meal prepping to John Mayer era. We get into TikTok drama (Santina quitting Dr. Miami, Alix vs Alex & Dave, Haley Beck updates), random internet lore, and what's been consuming our brains lately. Also: what we're watching, listening to (or not… thanks no WiFi), everything I impulse bought this week, and current fashion + beauty obsessions. If you're spiraling but still getting things done… same.

These are the latest 40 of 102 episodes. You’ll find older episodes in the podcast’s feed.

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