
Kale in My Teeth
- Episodes
- 75
- Released
- every two weeks
- Latest episode
- Oct 6, 2026
About the podcast
Welcome to Kale in My Teeth, the lifestyle podcast that hosts the disruptors you love following, but in an entirely new light. KIMT conversations cover business, life as working moms, wellness + fitness, beauty + fashion, and the deeper questions you’ve been wondering about. Every episode goes somewhere unexpected, with host Rivki Rabinowitz. Guests open up in a way you’ve never heard them, and it always ends up being exactly what you needed to hear. If you’re into fashion, beauty, and honest conversation that makes you feel less alone, we’ve been waiting for you.
Episodes 75
Serena Kerrigan: 5 Dating Mistakes She Made Before Finding Her Person
Serena Kerrigan is a creator, author and the "Queen of Confidence" who turned dating 50 men blind on Instagram Live into Let's F***ing Date, a card game, sold-out live events and a community of over a million …
Show notes
Serena Kerrigan is a creator, author and the "Queen of Confidence" who turned dating 50 men blind on Instagram Live into Let's F***ing Date, a card game, sold-out live events and a community of over a million, and whose first book, Let's F*cking Date: Become the Prize, Enjoy the Ride, and Never Settle Again, is out now.
In this episode, she and Rivki talk about why every person is born confident and how talking to yourself in the mirror like your best friend changes the way you see yourself, the moment her mom pointed out that the men she kept choosing were emotionally unavailable, and the dating habits that quietly signal a lack of self-worth. They also discuss why her mom never let her call her a friend, what 50 blind dates taught her about values over checklists, why the anxiety you feel with the wrong person may be your body knowing before your mind, why "I'm too busy" can be a defense against rejection, and her favorite New York date spots.
📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz
📌 Serena's IG: serenakerrigan | TikTok: serenakerrigan
00:00 Intro
05:27 Words create reality
08:34 Therapy & emotionally unavailable men
10:49 Rejection isn't a reflection of worth
12:42 Mother-daughter lessons & tough love
18:25 Signs of low self-worth in dating
20:32 Standards vs. values & 50 blind dates
23:54 Anxiety vs. anxious attachment
24:39 Book writing & a coffee-table cover
27:12 How dating changed for women
33:23 Writing a book for the masses
36:32 Rapid Fire: dating & NYC
Christina Elezaj: From Pre-Med to Influencer
Christina Elezaj is a fashion and beauty creator who made the leap from a full-time corporate job at LinkedIn to building her own platform and brand, including a capsule collection with Revolve. In this …
Show notes
Christina Elezaj is a fashion and beauty creator who made the leap from a full-time corporate job at LinkedIn to building her own platform and brand, including a capsule collection with Revolve.
In this episode, she and Rivki talk about her winding path from a biology major and medical career track to marketing at LinkedIn to full-time content creation, why persistence and work ethic have been the throughline across every job she’s held, and the reality of burnout and the behind-the-scenes work that goes into being a creator. They also discuss finding a personal style that’s authentically yours instead of chasing trends, how she uses AI as a tool but never for anything personal, and what it really means to build a loyal community instead of just growing a following.
📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz
📌 Christina's IG: christinaelezaj | TikTok: christinaelezaj00:00 Intro
02:03 Christina's Career Journey: Biology to Fashion
07:37 The Through Line of Success in Every Role
09:53 What Backend Creator Work Actually Looks Like
12:16 Finding Your Personal Style Without a Fashion Background
19:37 Losing Yourself to the Algorithm
24:15 Leaning on AI vs. Trusting Yourself
27:41 Her Personal Style & Wardrobe Staples
31:30 Advice for Starting Out as a Creator
33:16 What Makes Successful Creators Different
36:32 Rapid Fire: New York & Fashion
Jourdan Sloane Childress: The Content Rule Every New Creator Gets Wrong
Jourdan Sloane Childress is a fashion creator and entrepreneur who has been in the influencer space since before it was a legitimate career path, building her audience from a fashion design internship and a …
Show notes
Jourdan Sloane Childress is a fashion creator and entrepreneur who has been in the influencer space since before it was a legitimate career path, building her audience from a fashion design internship and a blog into a lasting online business. In this episode, she and Rivki talk about how content creation has transformed from highly produced editorial shoots to fast, authentic hooks, why she believes quantity now matters more than quality for anyone starting out today, and how she stopped needing external validation once she found it in her relationships and her own confidence. They also discuss meeting her husband Wells on Raya and what made her know he was serious, the importance of not internalizing rejection or comparison in this industry, and her honest take on personal style, trends, and New York City favorites.
📌 Rivki's IG: rivkirabinowitz | TikTok:rivkirabinowitz
📌 Jourdan's IG: jourdansloanechildress| TikTok: jourdansloanechildress00:00 Intro
02:11 Jourdan's Origin Story in Content Creation
06:44 How the Creator Industry Has Changed
10:02 Authenticity vs. the "It Girl" Aesthetic
11:29 How Public Life Shifted Her Self-Perception
13:16 Staying Grateful & Avoiding Jaded Burnout
16:19 Her Husband Wells & His Vintage Car Company
19:04 Meeting on Raya & Modern Dating Advice
22:41 Advice for Aspiring Creators Today
24:03 Networking & Building Real Friendships
25:29 Rapid Fire: Fashion & New York Favorites
Laney Crowell: She Turned Her Community into a $100M Beauty Brand
Laney Crowell is the founder and CEO of Saie Beauty, a clean beauty brand that grew directly out of conversations with her own online community. In this episode, she and Rivki talk about her winding path from …
Show notes
Laney Crowell is the founder and CEO of Saie Beauty, a clean beauty brand that grew directly out of conversations with her own online community. In this episode, she and Rivki talk about her winding path from movie producing to editorial to Estée Lauder before starting Saie, how listening to her community shaped the brand's name, products, and bestsellers like Glowy Super Gel, and why she's never once thought of the beauty space as too crowded to break into. They also discuss her leadership philosophy rooted in joy rather than fear, the scrappy early days of building a brand with almost no budget, and the one piece of advice she'd give her younger self about scaling operations.
📌 Rivki's IG:rivkirabinowitz | TikTok: rivkirabinowitz
📌 Laney's IG: laney00:00 Intro
03:17 Why She Started Saie
05:06 Problem-Solving Over Roadblocks
07:11 What Leadership Looks Like for Her
09:25 Building Saie's Brand Identity
12:04 The Scrappy Early Days
13:24 Her First Hire & Building Slowly
15:26 Listening to Community
17:12 Glowy Super Gel: The Product She Didn't Test
19:23 Standing Out in a Crowded Industry
24:00 Advice to Her Younger Self
26:08 Rapid Fire: Beauty Favorites
Tara Rudes Dann: Building L'AGENCE, Timeless Style Over Trends, & Leading with Confidence
Tara Rudes Dann is the fashion director of L'AGENCE, a brand she has helped build into a wardrobe staple for women everywhere from a foundation of timeless tailoring, community, and an obsessive commitment to …
Show notes
Tara Rudes Dann is the fashion director of L'AGENCE, a brand she has helped build into a wardrobe staple for women everywhere from a foundation of timeless tailoring, community, and an obsessive commitment to how a woman feels in her clothes.
In this episode, she and Rivki talk about growing up third generation in the fashion industry and what that instilled in her from a young age, why she believes trends are the most overrated thing in fashion and what she focuses on instead, and what separates the brands that last from the ones that don't. They also discuss what it takes to lead a passionate team, how to build a business when you're starting out solo, the L'AGENCE Fashion Week experience, and why your best outfit will always be your confidence.
📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz
📌 Tara's IG:tararudesdann00:00 Intro
01:31 Tara's Origin Story & Family Background
02:25 Third Generation in Fashion
05:00 Finding Your Personal Style
07:25 What Confidence Compounds With Age
09:59 Learning to Say No
14:04 Day in the Life
17:38 The L'Agence Fashion Week Experience
21:57 What Makes L'Agence Last
24:39 Building a Business Solo & Asking for Help
27:04 Leadership Triumphs & Struggles
30:01 Rapid Fire Fashion Questions
Valeriia Veksler: Botox & Fillers, Face Fitness, & Anti-Aging Habits
Valeriia Veksler is a registered nurse, face fitness educator, and the creator of the Face Fitness System, a science-backed natural anti-aging method that has built a following of millions worldwide. After …
Show notes
Valeriia Veksler is a registered nurse, face fitness educator, and the creator of the Face Fitness System, a science-backed natural anti-aging method that has built a following of millions worldwide. After years working in cosmetic medicine teaching
Botox and filler techniques, she walked away from the industry entirely and built something new. In this episode, Rivki sits down with Valeriia to talk about what she discovered along the way, and what most people still don't know about how their face actually ages.
We get into:
Why Valeriia left her career in cosmetic medicine and what she learned about Botox, fillers, and Sculptra that changed everything
The everyday habits quietly aging your face, including posture, jaw clenching, and how your phone is affecting your jawline
The truth about lymphatic drainage and why doing it wrong can actually cause more sagging
Why baby Botox is a marketing tool, not a science, and what paralyzed facial muscles actually do over time
Valeriia's daily face fitness routine, her body type framework, and how sleep and face fitness work together for anti-aging
Valeriia also walks us through two live techniques you can try right now, so you might want to have your hands ready.
📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz
📌 Valeriia's IG: valeriiaveksler | TikTok: valeriiaveksler
00:00 Intro
01:56 From Botox Nurse to Face Fitness
05:06 Why She Left the Cosmetic Industry
09:03 Sculptra, Fascia & Injectables Explained
11:17 Setbacks & Building the Movement
14:11 Habits Quietly Aging Your Face
19:26 Live Demo: Masseter Muscle Release
23:31 Valeria's Daily Routine & Body Types
29:26 Lymphatic Drainage Done Right
33:47 Face Types & How They Age Differently
37:46 Live Demo: Neck & Platysma Release
43:08 The Truth About Baby Botox
50:50 Ranking What Matters Most for Aging Well
52:43 Rapid Fire: Targeting Jaw, Eyes & Smile Lines
Solo Episode: The Instagram Strategy That Actually Built My Business
In this special episode, Rivki takes the stage at the J2J Expo and shares the social media strategy behind everything she has built. From breaking down Instagram metrics to the truth about influencer gifting …
Show notes
In this special episode, Rivki takes the stage at the J2J Expo and shares the social media strategy behind everything she has built. From breaking down Instagram metrics to the truth about influencer gifting, ShopMy affiliate marketing, and why going viral might actually hurt your business, this is the most practical breakdown of how social media really works that Rivki has ever put on record.
We get into:
1. The full Instagram breakdown: reels, stories, bio optimization, and what actually drives discoverability for businesses and creators alike
2. The metrics that matter and the ones that are just vanity: engagement rate, saves and shares, and conversion rate explained simply
3. Influencer gifting and ShopMy: how affiliate marketing is changing the brand and creator relationship and what it means for your bottom line
4. The curse of virality and why chasing a viral moment can tank your conversion rate overnight
5. Networking, the long game, and how Rivki integrates her Jewish identity into her content without ever thinking twice about it.
📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz
0:00 Intro
2:20 Platform Breakdown: TikTok, Instagram & Substack
6:15 Instagram Stories, Reels, Feed & Bio Optimization
9:45 The Reality of Podcasting (Managing Your Expectations)
11:35 The Metrics That Actually Matter & What to Ignore
16:09 Brand Awareness vs. Conversion Content
18:47 Influencer Gifting: What Brands Get Wrong
25:25 The Curse of Virality
28:05 ShopMy & How Affiliate Marketing Is Changing Everything
33:50 Networking, the Long Game & Why It Always Pays Off
37:44 Being Jewish Online & Showing Up Unapologetically
39:18 Privacy on Social Media: You Don't Have to Share Anything
45:50 Trial Reels: The Most Underused Instagram Tool Right Now
Shannon Ford: Authenticity, Oversharing & Finding the Right Person
Shannon Ford is a content creator, storyteller, and internet personality known for her time onVery Cavallari and her unfiltered presence online. In this episode, Rivki and Shannon get into authenticity, the art …
Show notes
Shannon Ford is a content creator, storyteller, and internet personality known for her time onVery Cavallari and her unfiltered presence online. In this episode, Rivki and Shannon get into authenticity, the art of oversharing, navigating friendships, relationships, and what it really means to find people who show up for you.
We get into:
- Shannon's origin story: DC politics, dropping out of college, moving to Nashville on a whim, driving for Uber, landing on Kristen Cavallari's reality show, and getting fired from both the job and the show in the same breath
- Why being authentically yourself online is not as simple as it sounds, and why performative relatability is actually worse than being polished
- Learning to stop giving the internet everything, and how her husband helped her realize that keeping something private is not the same as being fake
- The "too much" fear: how she spent her whole life convinced she was too much for people, and how James made that fear completely disappear
- Why gossip is the root of all evil, why communication is the hallmark of every lasting relationship, and what to do when the other person refuses to meet you halfway
📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz
📌 Shannon's IG: probablyshannon | TikTok: probablyshannonn
0:00 Intro
3:30 No New Friends (Except Rivki)
4:32 Shannon's Origin Story
10:10 Authenticity Online and Why It Is Not as Simple as It Sounds
12:18 Performative Relatability and Where the Internet Is Now
22:50 Trolls, Mean Comments, and Learning Not to Feed Them
28:29 Fashion Critics and Rivki's Gown Era
34:00 Friendship Breakups and the Case for Communication
42:04 How She Knew James Was the One
44:00 Being Too Much and Finding Someone Who Celebrates It
53:34 What Actualization Actually Looks Like
Claudia Oshry: Fame, Wellness, & Putting Family First
Code KIMT20 on https://ubeauty.com, shop Rivki’s top 4 products discusses on the ep here: https://shopmy.us/collections/5251800Claudia Oshry is the host of The Toast, one of the most loyal and joyful …
Show notes
Code KIMT20 on https://ubeauty.com, shop Rivki’s top 4 products discusses on the ep here: https://shopmy.us/collections/5251800
Claudia Oshry is the host of The Toast, one of the most loyal and joyful communities in podcasting. In this episode, she gets surprisingly real about the version of herself she had to let go of when she became a mom, and why she has never been happier about it.
We get into:
- Why she deliberately waited 10 years to have a baby, hustled until she could coast, and why she is completely at peace saying no to life-changing opportunities if it means leaving her family
- The GLP-1 journey: why she kept it private for months, why she believes medical privacy is non-negotiable, and what finally made her share
- Her low-lift wellness philosophy: cycle syncing, gut health, and why she thinks most of wellness culture is a grift
- The life cycle of a troll, her Chappell Roan take, and what celebrities actually owe their fans
- Her three very different sisters and how Jewish faith shaped everything about who she is
If you have ever felt torn between who you were building toward and who you actually want to be right now, this episode is for you.
📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz
📌 Claudia's IG: girlwithnojob | TikTok:girlwithnojob
00:00 Intro
01:44 Building an Empire Without Losing the Lightness
08:38 Celebrity Entitlement and the Life Cycle of a Troll
12:44 Wellness After Having a Baby
16:17 Low-Lift Hacks That Actually Work
21:17 The Girl Boss Era Is Over
21:50 Hustling on Purpose So She Could Coast
24:35 Her Three Sisters
31:29 Jewish Identity and New York Pride
32:30 Body Image and Her Soft Era
34:12 The GLP-1 Journey
37:09 Losing Weight, Quitting Vaping, and Climbing Mountains
39:18 NYC City Guide
42:24 Family First and Radical Acceptance
Francesca Tighinean: Why Anxious Attachment Is Making You Lonelier
Francesca Tighinean is a psychology educator, content creator, and future Hay House author who has built one of the most engaged communities in the psychology space by sharing the things most people are …
Show notes
Francesca Tighinean is a psychology educator, content creator, and future Hay House author who has built one of the most engaged communities in the psychology space by sharing the things most people are thinking but not saying out loud. In this episode, she makes it very hard to look at your relationships or your loneliness the same way again.
We get into:
Why anxiously attached people are actually covert avoiders, and how the fear of abandonment causes you to unconsciously choose partners who can never give you real intimacy
What self-sabotage actually is: a younger, wounded part of you that does not want what you consciously say you want, and what it takes to talk to that part
Why understanding your patterns is not the same as healing them, and why real change has to happen in the body not just the mind
The specific reasons so many people are lonelier than ever: technology removing the need for human contact, lost social skills, and a self-first culture quietly costing us our closest relationships
Why the de-centering movement and hyper-rigid boundaries might be reinforcing the very patterns they are trying to heal
If you have ever felt like you want deep connections but cannot seem to hold on to them, this episode is for you.
📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz
📌 Francesca's IG: francescapsychology | TikTok: francescapsychology
0:00 Intro
4:26 Why anxiously attached people are actually avoiding love
6:24 Self-sabotage: the part of you blocking real intimacy
7:35 How to actually heal: talking to your inner child
10:29 Why self-awareness alone is not enough to change
11:51 Getting out of your head and into your body
14:48 How to support someone without giving advice
16:41 Presence over problem-solving: the parenting parallel
19:55 The loneliness epidemic and the village vs. villager problem
21:27 How hyper-independence is making us lonelier
27:14 Why we have lost our social skills and how to get them back
31:39 Have we weaponized therapy language
33:46 The de-centering men movement
38:52 Do you want to be right or do you want to be happy
40:47 Strategic avoidance: when stepping away is the right answer
42:40 Practical tips to beat loneliness today
Dr. Amy Wechsler & Zoe Wechsler: How to Finally Clear Your Skin (What a Top Dermatologist Actually Suggests)
Dr. Amy Wechsler is one of the only doctors in the world who is both a board-certified dermatologist and a psychiatrist, and in this episode, she and her daughter and co-founder of Spotless Clinics, Zoe, make …
Show notes
Dr. Amy Wechsler is one of the only doctors in the world who is both a board-certified dermatologist and a psychiatrist, and in this episode, she and her daughter and co-founder of Spotless Clinics, Zoe, make it impossible to think about skin the same way again.
We get into:
Why stress breaks down your collagen faster than almost anything else, and what cortisol is actually doing to your face
The truth about Accutane: the myths, the real side effects, and why it can actually cure acne for life
How to use tretinoin correctly, because most people are doing it completely wrong
Spironolactone, hormonal acne, and what dermatologists actually prescribe for women
The diet-acne connection most people swear by, and why the science says otherwise
If you've ever felt overwhelmed by skincare advice and had no idea who to actually trust — this is the episode.
📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz
📌 Dr. Amy's IG: dramywechsler | Zoe's IG: zoewechsler
00:00 Intro
05:00 Spotless Services & Accessibility
07:23 Stress & Skin Connection
11:15 Food & Acne Myths Debunked
15:26 Treating Stress-Related Breakouts
17:19 Acne Medications: Accutane & Tretinoin
24:03 Spironolactone & Hormonal Acne
29:01 Beauty Influencers & Skincare Products
33:22 In-Office Laser Treatments
38:53 Anti-Aging & Lifestyle Impact on Skin
43:02 Status Symbols & Good Skin
46:08 Building Business as Mother-Daughter
Charlotte Bickley: The Beauty Mistake I'll Never Make Again
Charlotte Bickley is a beauty creator and editor at large for the Daily Front Row who has built her brand on one rule — she doesn't gatekeep. We get into everything from the procedure she regrets to the faith …
Show notes
Charlotte Bickley is a beauty creator and editor at large for the Daily Front Row who has built her brand on one rule — she doesn't gatekeep. We get into everything from the procedure she regrets to the faith journey she did entirely on her own terms.
We talk about:– the salmon DNA injection that went wrong before her wedding and what she wishes she'd known– which lasers actually deliver (Clear & Brilliant, BBL, Fraxel) and how to know where to start– budget skincare that works vs. where it's actually worth spending– converting to Orthodox Judaism twice — the first time alone, before she ever met her husband– what building an authentic content career really looks like behind the feed
📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz
📌 Charlotte's IG: chbickley | TikTok: charlottehbickley
0:00 – Intro
2:17 – The Content Creator Community & Not Gatekeeping
5:37 – Skincare Lasers Breakdown
9:15 – Salmon Gate: The Injection Story
12:16 – Current Routine, Products & At-Home Devices
15:05 – Brand Partnerships & Budget vs. Splurge
18:27 – Retinol Burns, PRF & The Future of Injectables
22:10 – The End of Overfilled Faces
24:10 – Motherhood & Raising Girls
27:36 – Converting to Judaism Alone — Then Again for Love
33:55 – Faith, Surrender & Trusting the Plan
35:01 – Comparison, Online Hate & Staying in Your Lane
37:11 – What Strong Women Actually Need in a Partner
40:45 – Building a Career From Bergdorf's to Content Creation
46:16 – Rapid Fire NYC Recs
Peloton’s Jenn Sherman: The Fitness Shift Every Woman Needs to Make
Jenn Sherman is one of Peloton's first-ever instructors, a cycling icon who has been leading riders for over 13 years and recently turned her focus to what she calls the Back Nine Era: redefining strength …
Show notes
Jenn Sherman is one of Peloton's first-ever instructors, a cycling icon who has been leading riders for over 13 years and recently turned her focus to what she calls the Back Nine Era: redefining strength, longevity, and midlife fitness for women. She and Rivki talk about why cardio alone stops being enough in midlife, what her Back Nine Era mindset really means for how women should be moving and fueling their bodies, and why she now spends five days a week lifting weights instead of riding. They also get into the reality of navigating menopause: the mood shifts, disrupted sleep, and bone density wake-up calls nobody warned her about; and why Jenn believes this chapter of life is less about declining and more about pivoting into the strongest version of yourself yet.
📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz📌 Jenn's IG: pelotonjenn
00:00 Intro
01:11 Cold-Calling Peloton
05:12 Falling in Love with Movement
07:52 How Jenn Curates Her Playlists
09:19 The Back Nine Era Mindset
13:34 What Women in Midlife Actually Need
15:39 Why Cardio Alone Isn't Enough
20:41 Consistency Over Intensity
23:01 Stop Punishing Yourself
30:32 Why Walking Changed Everything
31:43 Navigating Menopause
34:31 Nutrition & Protein in Midlife
36:20 Sleep Disruption & Adjustments
37:14 HRT, Supplements & Bone Density
43:09 How to Prepare in Your 40s
46:41 Peloton Strength Trainer Recs
48:16 Closing Wisdom & Rapid Fire
The Truth About Raising Kids on the Upper East Side with Joyce Chabbott
Joyce Chabbott is a content creator and mom of four who built her platform around life on the Upper East Side. In this episode, she and Rivki talk about the decision to intentionally share her life online and …
Show notes
Joyce Chabbott is a content creator and mom of four who built her platform around life on the Upper East Side. In this episode, she and Rivki talk about the decision to intentionally share her life online and navigating criticism that she "glorifies motherhood" by not filming tantrums, why she teaches her kids about their privilege instead of hiding it from them, and the isolating experience of becoming a content creator when no one in your real life understands what you're doing. They also discuss setting boundaries with what her kids share about their friends, the fast-paced culture of raising kids in New York City, and how going viral by accident turned into an empowering career she built while still being fully present for her family.
📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz
📌 Joyce's IG: joycechabb | TikTok: uppereastsidemommy00:00 Intro
01:12 Starting Content Creation by Accident
03:34 Isolation & Finding Confidence
06:16 "Stop Glorifying Motherhood"
09:07 Setting Boundaries with Kids
12:45 Teaching Teens About Loyalty & Secrets
16:49 Upper East Side Parenting
21:48 Teaching Kids About Privilege
26:59 From Teacher to Influencer
30:47 Building Something While Being Present
33:36 NYC Rapid Fire Guide
Kelsey Rose: Strength + Pilates, Simple Nutrition & Consistency Over Intensity
Kelsey Rose is a certified personal trainer and founder of the Shaep app who transformed her approach from overworking her body to finding sustainable balance. In this episode, she and Rivki talk about her …
Show notes
Kelsey Rose is a certified personal trainer and founder of the Shaep app who transformed her approach from overworking her body to finding sustainable balance. In this episode, she and Rivki talk about her journey from teaching education to building a fitness business during the pandemic, why she combines strength training with Pilates instead of choosing one or the other, and her simplified approach to nutrition that focuses on protein, carbs, and vegetables without overthinking it. They also discuss cycle syncing workouts to your menstrual phases, why walking is the most underrated wellness habit, and how scaling back your intensity can actually get you better results when you stop forcing your body to do things it doesn't enjoy.
📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz📌 Kelsey's IG: thekelseyrose_| TikTok: thekelseyrose
00:00 Intro
01:17 Origin Story & Teaching Background
08:12 Pandemic Pivot to Shape App
10:13 Consistency Over Intensity
12:12 Overcoming Disordered Eating
15:21 Strength Training + Pilates Philosophy
19:50 Nutrition Simplified
22:38 Weighing Food Without Fear
26:33 Taking Your Eye Off the Prize
27:18 Cycle Syncing Workouts
31:16 Reintegrating Sprints
36:49 Day in the Life
43:32 Miami Rapid Fire Guide
Vita Sidorkina: Overcoming Obstacles and Wellness for Everyday Life
Vita Sidorkina is a former model turned wellness entrepreneur who built her career walking for Victoria's Secret before stepping away to become a mother. In this episode, she and Rivki talk about growing up in …
Show notes
Vita Sidorkina is a former model turned wellness entrepreneur who built her career walking for Victoria's Secret before stepping away to become a mother. In this episode, she and Rivki talk about growing up in Russia with ambitious, loving parents who taught her resilience, losing her identity when modeling ended and she became a wife and mom simultaneously, and navigating postpartum depression while rebuilding from scratch. They also discuss why discipline beats motivation every time, the problem with fitness trends (from vegan to protein obsession), and how she created The Core—a wellness app built on personal struggles, not textbook theories—that launches with workouts, nutrition, and mindset coaching all in one place.
📌 Rivki's IG:@rivkirabinowitz | TikTok: @rivkirabinowitz📌 Vita's IG: @vitasidorkina | TikTok: @vitasidorkina
00:00 Intro
01:11 Growing Up in Russia
04:29 Raising Kids Without Spoiling Them
08:01 Modeling's Scars & Healing Journey
11:51 Losing Identity as a New Mom
13:17 High Achievement as Blessing & Curse
15:50 Feeling Like an Outsider in Modeling
18:11 Mom Guilt & Being Present
23:09 Fitness Philosophy & The Core App
27:09 Discipline Over Motivation
28:43 Strong Not Skinny (But Let's Be Real)
32:01 Simplified Strength Training
34:33 Consistency Over Intensity
39:17 Intuitive Eating Done Right
43:15 Friendship Shifts After 30
46:44 Miami Rapid Fire Guide
Stephanie Gottlieb: Fine Jewelry, Branding Evolution, & Building the Right Team
Stephanie Gottlieb is the woman behind some of the most recognizable fine jewelry in the world, building a luxury brand that bridges the gap between fine jewelry and everyday fashion. In this episode, she and …
Show notes
Stephanie Gottlieb is the woman behind some of the most recognizable fine jewelry in the world, building a luxury brand that bridges the gap between fine jewelry and everyday fashion. In this episode, she and Rivki talk about taking the intimidation out of fine jewelry purchases, the challenge of relinquishing creative control while building a team, and navigating the tension between being the face of your brand and wanting it to exist beyond you. They also discuss why staying true to your brand DNA is the only sustainable business strategy, the evolution from rainbow maximalist to letting jewelry take centre stage, and how the right people around you can unlock growth you didn't know was possible.
📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz📌 Stephanie's IG: stephaniegottlieb | TikTok: thestephaniegottlieb
00:00 Intro
01:09 Demystifying Fine Jewelry
05:10 Styling Tips & Building a Jewelry Wardrobe
10:34 Design Process & Building a Design Team
14:14 Bringing On a Brand President
18:12 Delegation & Creative Control
22:07 Authenticity in Business & Social Media
27:14 Being the Face of Your Brand
32:57 Content Strategy & Brand Evolution
35:17 Working With Influencers as a Brand Owner
41:12 Jewish Identity
45:59 Business Mistakes & Staying Authentic
52:04 Defining Success
Carly Weinstein: Content Creation, Mental Health, & Finding Fulfillment
Carly Weinstein is a content creator, influencer, and current social work student who built her platform around authenticity and personal growth. In this episode, she and Rivki talk about tearing her ACL as a …
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Carly Weinstein is a content creator, influencer, and current social work student who built her platform around authenticity and personal growth. In this episode, she and Rivki talk about tearing her ACL as a competitive gymnast and the identity crisis that followed, navigating disordered eating and general anxiety disorder, and the pivotal moment at 28 when she realized influencing wasn't fulfilling her deeper calling to help people. They also discuss dating green flags, the pressure women face around relationship timelines, and why success isn't about money or fame—it's about feeling content and doing what you love.
📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz
📌 Carly's IG: carlyweinstein | carlyweinstein1
00:00 Intro
05:17 Identity Crisis
10:05 Copy Culture
13:31 Life Crisis at 28
16:30 Relationship Timelines
20:00 Self-Awareness Journey
24:49 Mental Health & Social Media
29:52 Dating Green Flags
34:02 Rapid Fire & Redefining Success
Cameron Oaks Rogers: Career Pivots & Mindful Parenting
Cameron Oaks Rogers is a content creator and host who is redefining what it means to be an authentic mom online. In this episode, she and Rivki talk about her high-stress past in sales and trading at JP Morgan …
Show notes
Cameron Oaks Rogers is a content creator and host who is redefining what it means to be an authentic mom online. In this episode, she and Rivki talk about her high-stress past in sales and trading at JP Morgan, how a car accident changed her career path, and why she views her ADHD as a superpower. They dive into the reality of "mom guilt," her experience with a psychedelic sound bath for generational healing, and why her household revolves around fun and play.
📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz📌 Cameron's IG: cameronoaksrogers
00:00 Intro
05:50 Ambition & "Mom Guilt"
11:00 Identity Beyond Motherhood
17:21 The Corporate Shift (J.P. Morgan)
20:53 The Catalyst for Leaving
26:09 Parenting Through Self-Work
28:21 Evolution: From "Cammy" to Cameron
31:07 Generational Healing Journey
35:47 The Importance of Fun and Play
Dianna Cohen: Building Crown Affair & Leading with Intention
Dianna Cohen is the founder of Crown Affair, a brand that turns hair care into a daily ritual. In this episode, she and Rivki talk about her journey through iconic start-ups like Away and Glossier before she …
Show notes
Dianna Cohen is the founder of Crown Affair, a brand that turns hair care into a daily ritual. In this episode, she and Rivki talk about her journey through iconic start-ups like Away and Glossier before she launched her own brand universe. Dianna shares her advice on "responsible growth" and how tools like brain spotting therapy and leadership coaching helped her become a better founder. They also discuss the emotional power of hair, why time is the ultimate luxury, and the simple life hack that saved her from her own inbox.
📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz📌 Dianna's IG: diannacohen | TikTok: diannacohen
00:00 Intro
03:53 The Idea and "Light Bulb" Moment
05:45 Brand Building and Visual Identity
07:22 Hair Rituals and the "No Makeup" Wardrobe
14:04 Strategies for Responsible Growth
17:11 Coaching, Therapy, and Nervous System Care
23:25 Trusting Instincts over Pressure
26:15 Product Formulation and Innovation
33:31 Founder Resilience and Identity
40:54 Efficiency Hacks and Defining Success
Liana Levi: The Forma Method & Mind-Body Connection
Liana Levi is the founder of Forma Pilates and she’s changing how we think about strength and fitness. In this episode, she and Rivki talk about the difference between Pilates and weightlifting and how to see …
Show notes
Liana Levi is the founder of Forma Pilates and she’s changing how we think about strength and fitness. In this episode, she and Rivki talk about the difference between Pilates and weightlifting and how to see real results. Liana shares how she built her company, why she keeps things exclusive, and the importance of having a strong work ethic. They also talk about how to handle burnout, why she values therapy, and the real talk behind being a business owner.
📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz📌 Liana's IG: lianalevi | Forma Pilates: formapilatesla
00:00 Intro
03:43 Branding a Lifestyle
08:31 The Method and Body Goals
12:56 Pilates vs. Weightlifting
19:05 Brand Integrity and Quality
20:52 Training the Forma Way
29:54 Dealing with Failure
33:31 Scaling a Luxury Brand
38:46 Therapy and Personal Growth
Blake Evin Rayfield: Affiliate Marketing & High-Converting Content
Blake Evin Rayfield is an affiliate marketing powerhouse who turned her good taste into a serious business. She and Rivki sit down to talk about how influencers actually make money online. Blake explains why …
Show notes
Blake Evin Rayfield is an affiliate marketing powerhouse who turned her good taste into a serious business. She and Rivki sit down to talk about how influencers actually make money online.
Blake explains why she focuses on links instead of brand deals and shares her honest thoughts on ShopMy vs. LTK. They also chat about why she hates shopping in real life, her strict "no days off" routine, and the surprising reason "Equestrian Chic" is her top seller. Plus, they get into the great debate about wearing pajamas to the airport.
00:00 Intro
03:52 Daily Content Routine
06:45 Copycats & Originality
08:14 Why Fashion Girls Hate Shopping
12:42 Affiliate Marketing vs. Brand Deals
15:01 The Ethics of Overconsumption
17:32 ShopMy vs. LTK
20:31 The Revolve Ambassador Strategy
22:26 The "No Holidays" Reality
25:24 Why Analytics Can Be Misleading
28:20 Keeping Content Short & Punchy
30:29 Sourcing Links Before Inspo
32:21 The Pain of In-Store Try-Ons
36:06 Airport Fashion & Pajamas
38:59 The "Equestrian Chic" Hack
40:07 Trends vs. Personal Style
45:30 Stockholm Style Inspiration
48:03 Redefining Success
Styled Sara: Building a Brand & Trusting Your Intuition
Sara Walker (aka Styled Sara) is a fashion creator who has built a massive community by simplifying high-end style. She and Rivki dive into the complicated reality of finding your personal taste in a world …
Show notes
Sara Walker (aka Styled Sara) is a fashion creator who has built a massive community by simplifying high-end style. She and Rivki dive into the complicated reality of finding your personal taste in a world obsessed with trends, discussing why terms like "effortless" and "timeless" can actually be condescending traps.
📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz
📌 Sara's IG: styledsara | TikTok: styledsara
00:00 Intro
05:12 The Intuitive Content Process
08:44 The "Effortless" and "Timeless" Debate
13:00 Navigating Bridal Fashion vs. Personal Style
16:42 The Psychology of Packing Last-Minute
24:32 Designing Brand Collaborations
27:44 Photo vs. Video Strategy
30:45 Career Longevity and Goals
35:19 Transitioning to Full-Time Creator
40:39 Fashion Hot Takes and Trends
44:50 Abundance Mindset in Networking
48:06 Life Hacks
Siff Haider: Building Arrae, Fitness, & Prioritizing Overall Wellness
Siff Haider is the founder of Arrae, the wellness brand that turned bloating into a chic conversation starter. She and Rivki dive into the reality of building a business with your spouse and the "Elle …
Show notes
Siff Haider is the founder of Arrae, the wellness brand that turned bloating into a chic conversation starter. She and Rivki dive into the reality of building a business with your spouse and the "Elle Woods-ification" of wellness, proving you can care about deep health and cute packaging at the same time. They discuss Siff’s specific fitness routine (and why she lifts heavy), the long-term strategy behind their massive Target launch, and why she refuses to chase trends for quick cash. Siff shares the honest truth about delegation and why our obsession with "boundaries" might be ruining our sense of community.
📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz📌 Siff's IG: siffhaider | TikTok: siffhaider
00:00 Intro
02:08 The Brand Origin Story
07:33 Supplement Routine
09:12 Building in Public
12:29 Work-Life Balance
16:31 Forming Habits
19:32 Fitness Routine
22:18 Scaling the Team
25:41 The Art of Delegation
27:17 Product Development
29:44 Retail Strategy
33:52 Brand Integrity
40:24 Continuous Learning
44:29 Entrepreneurial Mindset
48:33 Defining Success
Chef Bae: Chronicles of a Celebrity Private Chef
Chef Bae is a celebrity private chef and content creator navigating a chaotic schedule while building a massive brand around healthy, sexy food. She and Rivki dive into the wild world of private chefing for …
Show notes
Chef Bae is a celebrity private chef and content creator navigating a chaotic schedule while building a massive brand around healthy, sexy food. She and Rivki dive into the wild world of private chefing for Hollywood’s elite, discussing everything from the "moldy sea moss gel" phenomenon to navigating outrageous dietary requests (like an allergy to cold water).
They explore how she manages to edit her own viral content while living out of two suitcases, and why building genuine trust with clients is more valuable than any NDA. From her time on Chopped to a kismet love story in Tel Aviv, Brooke shares the honest truth about trying to date while traveling every five days. Whether it’s her specific supplement routine or her philosophy that "Plan B is always Plan A," this conversation is a masterclass in staying grounded while skyrocketing to success.
📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz
📌 Chef Bae's IG: chefbae | TikTok: chefbae
00:00 Intro
03:56 Working with NBA and NFL Athletes
06:33 Using Food Science to Heal Holistically
07:58 The Reality of Cooking and Filming Simultaneously
13:03 Navigating Trust, Privacy, and NDAs with A-Listers
15:29 Outrageous Requests and "Allergies to Cold Water"
18:32 Managing Staff for Massive Dinner Parties
20:20 Authentic Brand Partnerships
23:28 The One-Woman Production Team
26:26 Reality TV and The Chopped "Cooking for Love" Story
30:58 A Kismet Love Story in Tel Aviv
35:17 Travel Tips and a Pharmacist-Level Supplement Routine
Sydney Silverman: From Corporate to Content Creation, and Why Kindness Wins
Sydney Silverman left her corporate job to bet on herself as a full-time content creator. She and Rivki talk about the fear of failure when leaving a stable career, building confidence with kindness as your …
Show notes
Sydney Silverman left her corporate job to bet on herself as a full-time content creator. She and Rivki talk about the fear of failure when leaving a stable career, building confidence with kindness as your baseline, and staying authentic in a world that rewards sameness. From managing burnout while juggling two full-time jobs to announcing her dream collaboration with Dillard's, Sydney shares the honest truth about giving yourself permission to leap. They explore what personal style really means, the importance of staying true to yourself over trend-chasing, adult friendships in the content creator world, and why being kind isn't just nice—it's actually the coolest thing you can be.
📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz
📌 Sydney's IG: sydneysilverman | TikTok: sydneysilverman_
00:00 Intro04:07 Content Creation Strategy, Burnout, and Balancing Organic vs Paid Posts10:21 Being Kind as a Revolutionary Act and Personal Style Inspiration17:14 Style Evolution, Avoiding Trend Traps, Collaboration Announcement26:04 Finding Inspiration, Maintaining Individuality, and Fashion Trends34:03 Dupe Culture, Long Distance Relationships, and Making Love Work42:01 Adult Friendships, Social Media Support, and Essential Career Qualities
Whitney Port-Rosenman: Reality TV, Personal Growth, and Redefining Success
Whitney Port-Rosenman is a fashion designer, content creator, and former Hills star who's navigating motherhood while building an authentic creative platform. She and Rivki dive into the messy reality of …
Show notes
Whitney Port-Rosenman is a fashion designer, content creator, and former Hills star who's navigating motherhood while building an authentic creative platform. She and Rivki dive into the messy reality of comparison culture in the creator space, how becoming a mom changes everything, including how you show up at industry events, and the honest truth about trying to have it all (just not all at once). They explore meditation breakthroughs that actually work in real life, fashion buzzwords, catching negative self-talk before it spirals, and why bedtime conversations with your kids might be the most important part of your day. Whitney also opens up about grief, finding perspective after loss, and how she and Rivki celebrate their Jewish heritage with so much pride and joy.
📌 Rivki's IG: @rivkirabinowitz | TikTok: @rivkirabinowitz
📌 Whitney's IG: @whitneyeveport | TikTok: @whitneyport
00:00 Intro00:44 Kale in My Teeth Origin Story02:14 The Curated vs. Uncurated Content Struggle03:29 Comparison Culture and Moving Goalposts06:34 Catching Negative Self-Talk in Real Time09:12 Meditation and Spiritual Breakthroughs13:06 Being Known for The Hills17:11 Growing Up in the Public Eye22:00 Body Image in the 2000s Era26:01 Fashion Buzzwords and Marketing Ploys32:30 Personal Growth Through Small Moments37:09 Grief, Loss, and Finding Perspective42:20 Celebrating Jewish Heritage and Pride49:06 Go-To Outfits and Personal Style51:16 Bedtime Connection and Parenting52:22 Defining Success Through Energy
Michal Kurtis: Fashion Consulting, Content Creation, and Career Dreams
Michal Kurtis is a fashion consultant and content creator who works both sides of the industry—advising brands while building her own platform. She and Rivki talk about the duality of her career, why she …
Show notes
Michal Kurtis is a fashion consultant and content creator who works both sides of the industry—advising brands while building her own platform. She and Rivki talk about the duality of her career, why she stopped accepting free gifts, and the moving target of ambition that keeps her excited to wake up on Mondays. From packing disasters to manifestation moments, this conversation covers everything from business strategy to why success isn't about reaching the finish line
📌 Rivki's IG: @rivkirabinowitz | TikTok: @rivkirabinowitz
📌 Michal's IG: @mkurtis
00:00 Intro
04:06 Organic Content vs. Polished Campaigns
09:14 Relatability and Responsible Content Consumption
12:11 Advice for Emerging Brands on Budgets
15:22 When to Stop Accepting Gifts
19:25 The Smoke and Mirrors of Success
25:12 Career Dreams and Product Ambitions
29:52 What's Missing in Fashion
34:31 Style No-Gos and Personal Rules
38:09 The Intuitive Nature of Getting Dressed
41:18 Packing Disasters
44:08 Dressing for Your Personality
46:56 Defining Success and Staying Sparked
49:36 Privilege, Dreams, and Being in the Driver's SeatKatie Sands: Seasons, Identity, and Motherhood
Katie Sands is a content creator and TV host who's navigating motherhood while building her career in fashion and media. She and Rivki talk about the reality of being Jewish in the creator space post-October …
Show notes
Katie Sands is a content creator and TV host who's navigating motherhood while building her career in fashion and media. She and Rivki talk about the reality of being Jewish in the creator space post-October 7th, the complicated world of affiliate marketing, and how becoming a mom changes everything including how you show up at industry events. From dealing with antisemitism to managing three affiliate platforms while raising a newborn, Katie shares the honest truth about trying to have it all (just not all at once).
📌 Rivki's IG: @rivkirabinowitz | TikTok: @rivkirabinowitz
📌 Katie's IG: @itskatiesands00:00 Intro
06:08 Being Jewish in Fashion Industry
09:12 Safety, Visibility, and Wearing Your Identity
17:16 The Pressure of Being Misunderstood
19:48 Motherhood Changes Everything
22:18 Dreams vs. Reality with a Newborn
25:16 Boy Mom Life and Family Dynamics
28:06 Event Fatigue and Energy Management
32:01 Seasons of Life and Priorities
37:19 Platform Strategy and Commission Games
41:33 When Links Feel Too Salesy
45:01 Agency Complications and Transparency
48:17 Defining Success and Happiness
50:56 Comparison, Growth, and Finding PeaceShiran Melamed: Birkins, Boundaries, and Believing in Yourself
Shiran Melamed is the creator behind @styledbyshishi, where she's built a loyal community of followers sharing her love for luxury handbags, motherhood, and authentic living. From fertility struggles to …
Show notes
Shiran Melamed is the creator behind @styledbyshishi, where she's built a loyal community of followers sharing her love for luxury handbags, motherhood, and authentic living. From fertility struggles to building a business with three phones and four kids, Shiran proves you really can do it all.
📌 Rivki's IG: @rivkirabinowitz | TikTok: @rivkirabinowitz
📌 Shiran's IG: @styledbyshishi | TikTok: @styledbyshishi00:00 Intro
01:04 From Hermès Obsession to Social Media Success
03:55 The First Birkin Bag Rejection Story
07:21 Understanding the Hermès Process
09:32 Beyond the Bags: Motherhood Content
12:23 Going Cold Turkey: No More iPads
15:10 The Reality of Content Creation Work
17:22 Managing Three Phones and Four Kids
20:00 The Pressure of Organic vs. Paid Content
22:35 Shabbat as Creative Reset
29:00 Setting Boundaries with Brand Partnerships
31:47 Aspirational vs. Relatable Content
34:02 Modesty, Authenticity, and Being Yourself
37:16 Choosing Career Over Social Isolation
39:06 Fertility Struggles and Gratitude
43:54 Final Advice: You Can Do It All
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