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Konstruktiv tilbakemelding

July 24, 2026 · 37 min

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Ukene går fort mot 10 for Grete, og treningen strammes til! Lars snuser på 100 kilometersuker, mens Mikkel er oppe på 12 treningstimer i uka mot sesongens første konkurranse. 

Hvordan brukes alternativ trening i perioden?
Hva er gutta sin konstruktive tilbakemelding til seg selv?

God lytting!

Tren godt, tren smart. VI LØPES!

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