Skip to content

Why Do I Always Feel Like I'm Not Enough?

October 28, 2026 · 5 min

Show notes

Dora has been thinking about what it means to be a good partner, and how easily that desire can turn into pressure to be the best one. More attentive, more patient, more present. No matter how much she gives, there's always another version of herself she could be striving toward. When she shares that feeling with her closest friends, she discovers she's far from alone. Why do so many of us feel like we're falling short, even when we're trying our best? And what if the answer isn't to do more, but to come back to where we are?

Learn more about your ad choices. Visit megaphone.fm/adchoices

All episodes of Radio Headspace

Settings

Display

Language

Decides which stations you see first on the home page.

History

Recently played stations and episodes and your latest searches are only stored in this browser.

Notifications

A short notice when a podcast you follow has a new episode. Turn off single podcasts with the bell on their page.

Account

Save favorites – in the app and on the website.

Keyboard shortcuts

/
Open search
Space
Play or pause
← →
In the player: back 15 s, forward 30 s (episodes) · in a row: next tile
↑ ↓
In a row: target within the tile
Home / End
In a row: first or last tile
Esc
Close window or menu
?
This overview
Now playing

Go to station page

Play next

    Add episodes with “Play next” – they play after the current episode.