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Saving Private Kvalø

September 8, 2026 · 1 h 41 min

Show notes

Menig Kvalø er tilbake etter militært oppdrag, og forteller om regler og retningslinjer i Heimevernet. Mathias fortsetter arbeidet med High Performance senteret sitt, og er i gang med sin variant av varmetrening frem mot Munchen. Calle slet som en løshund på langturen i helgen, men får skryt av Coach Erstad. Skruene strammes til mot Bergen Halvmaraton by Brooks 19. September. Det er fortsatt ledige billetter til Bergens Raskeste Halvmaraton. Meld deg på!

All episodes of Team Macody Podcast

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