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Episode 445: How Bret Contreras Created the Glute Training Industry

September 28, 2026 · 1 h 12 min

Show notes

In this special episode, Paul and Lexie sit down with Bret Contreras, in Las Vegas, for a special LIVE podcast interview. Lexie and Paul interview Bret (AKA: The Glute Guy) on the origins of glute training, how he created the glute niche and where he sees the industry headed.

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