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Double Threshold 101 - Coin du Geek

March 23, 2026 · 60 min

Show notes

Cette semaine, Coach Castonguay et PH reçoivent Coach Félix-Antoine Lapointe pour faire un deep dive sur le sujet de l'heure dans l'entraînement, le fameux Double Threshold.

🎁 Utilisez le code Upikapodcast pour obtenir 10 % de rabais sur votre première commande sur : https://upika.ca/

👇 SUIVEZ-NOUS

📍 Félix-Antoine –https://www.instagram.com/coachlapointe/

📍 Charles – https://www.instagram.com/cast_charles/?hl=fr

📍 PH Cantin – https://www.instagram.com/phcantin/

📍 UPIKA – https://www.instagram.com/upikasports/

📍 UPIKA Podcast – https://www.instagram.com/upikapodcast/


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