
Ultraproductive: The 90-Minute Method to Optimize Focus, Sleep, and Stress
Shownotes
Feeling crushed by the pressure to multitask and stay “on top of everything”? Bobby is joined by Eric Partaker, co-author of 'Ultraproductive: The 90-Minute Method to Optimize Focus, Sleep, and Stress', to challenge the myth of doing it all at once and explain why “pseudo-productive busyness” leaves you exhausted but not accomplished.