Ultraproductive: The 90-Minute Method to Optimize Focus, Sleep, and Stress
Notas do episódio
Feeling crushed by the pressure to multitask and stay “on top of everything”? Bobby is joined by Eric Partaker, co-author of 'Ultraproductive: The 90-Minute Method to Optimize Focus, Sleep, and Stress', to challenge the myth of doing it all at once and explain why “pseudo-productive busyness” leaves you exhausted but not accomplished.