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Psychology, Actually

Psychology, Actually

NeuPorn, ChemSex & Compulsive Sex: What’s Really Going On?06.11.2026 · 45 Min.
Folgen
268
Erscheint
wöchentlich
Letzte Folge
6. Nov. 2026

Über den Podcast

🎙️ Psychology, Actually with Dr Marianne Trent is a podcast about what’s really going on beneath the surface of our lives. Through conversations with psychologists, professionals, and inspiring guests, we explore the psychology shaping our work, our relationships, and our inner worlds bringing together clinical insight with genuine human understanding. This show was previously known as The Aspiring Psychologist Podcast, and while it continues to support aspiring and qualified psychologists, it has grown into something broader. Because psychology doesn’t just shape our careers, it influences how we parent, how we grieve, how we connect, and how we cope when life doesn’t go to plan. Alongside expert interviews, Dr Marianne Trent shares reflective solo episodes - making sense of complex human experiences with compassion, curiosity, and clarity. Featuring conversations with leading voices in psychology including Professor Paul Gilbert, Dr Lucy Johnstone, and Dr Martha Deiros Collado - the podcast brings together a range of perspectives on what it means to live, work, and think psychologically. New episodes are released every Monday at 6am (UK time). Whether you’re an aspiring psychologist, a qualified practitioner, or simply someone interested in understanding yourself and others more deeply, this podcast offers thoughtful conversations that stay with you. If you value the show please rate and review on Apple Podcasts or Spotify.

Folgen 268

  1. Porn, ChemSex & Compulsive Sex: What’s Really Going On?

    45 Min.Folge 257

    Can someone watch a lot of porn or have a lot of sex without it being a problem? The key may be less about how often someone does something and more about whether it still feels like a choice. In this episode …

  2. Do You Have More Than One Personality? The Psychology of Who You Are

    53 Min.Folge 256

    Are you the same person at work, at home and around your closest friends? The psychology of personality is far more complex than simply putting people into categories or personality types. In this episode of …

  3. Can Babies Have Mental Health? Infant Mental Health and Attachment Explained

    50 Min.Folge 255

    Can a baby have mental health before they can even talk? The earliest months of life may shape far more than most of us realise. In this episode of Psychology, Actually, Dr Marianne Trent is joined by Dr …

  4. Gender Disappointment Isn't What You Think | The Truth About Grief & Hope

    40 Min.Folge 254

    Can you deeply love the child you have and still grieve the child you imagined? That shame-filled question is far more common than you think. In this episode of Psychology, Actually, Dr Marianne Trent is joined …

  5. What Does Your IQ Score Actually Tell You? | WAIS-5 Explained

    1 Std. 8 Min.Folge 253

    What does an IQ score actually tell us about a person and what can it miss? The answer is far more complicated than a single number, especially when we consider strengths, weaknesses, culture, education and …

  6. When a Career Step Back Is Actually a Step Forward

    17 Min.Folge 252

    Would you take a pay cut for a job that looks worse on paper? Sometimes the move that feels like a step backwards is exactly what your career needs next. In this episode of Psychology, Actually, Dr Marianne …

  7. Why We Can't Stop Replaying Our Worst Interview Answers

    19 Min.

    Replaying your worst interview answer on a loop? You're not alone and it probably says less about you than you think. In this episode of Inner Work, Dr Marianne Trent explores why we ruminate over interview …

  8. Stressed All the Time? A Psychologist Explains What's Really Going On

    25 Min.Folge 251

    Ever wonder how much of your stress is actually yours or whether you've quietly picked up someone else's expectations along the way? In this episode of Psychology, Actually, Dr Marianne Trent explores where …

  9. Why You've Stopped Trusting Yourself (And How to Start Again)

    9 Min.

    What if the person you've stopped trusting is yourself? In this episode of Inner Work, Dr Marianne Trent explores why self-doubt often traces back to childhood experiences, and how to gently begin trusting your …

  10. Why Do I Feel Guilty When I’m Off Sick From Work?

    10 Min.

    Why can being signed off work feel like you're doing something wrong, even when you know you're genuinely unwell? Resting can become tangled up with guilt, productivity, and self-worth. In this episode of Inner …

  11. The Psychology Behind The Traitors: Trust, Lies & Human Behaviour - with Dr Ellie

    43 Min.Folge 250

    The Traitors is a game of lies, but what does it really reveal about how our brains decide who to trust? In this episode of Psychology, Actually, Dr Marianne Trent is joined by Dr Ellie Buckley to explore first …

  12. 5 One-Minute Habits That Help With Depression

    24 Min.Folge 249

    When depression makes even the smallest things feel enormous, knowing where to start can feel impossible. But sometimes, one minute is enough to begin making a small shift. In this episode of Psychology …

  13. Why One Piece of Criticism Can Make You Question Everything

    14 Min.

    One piece of criticism. A thousand catastrophic thoughts. Sound familiar? In this episode of Inner Work, Dr Marianne Trent unpacks why work feedback can spiral into self-doubt, how to separate thoughts from …

    Shownotes

    One piece of criticism. A thousand catastrophic thoughts. Sound familiar? In this episode of Inner Work, Dr Marianne Trent unpacks why work feedback can spiral into self-doubt, how to separate thoughts from facts, and practical ways to steady yourself, from breathing techniques to knowing when to lean on a union, HR, or a trusted person in your corner.

    #InnerWork #WorkplaceCriticism #mentalwellbeing

    Watch next: https://www.youtube.com/watch?v=hcP4SZto1Ww

    💡 Want to support the channel? Like, comment, and share this episode!

    📩 Business & Collaboration Enquiries

    ✉️ Email: [email protected]

    🎧 Stay Connected With Me


    📚 My Books on Amazon


    ⚠️ Disclaimer

    This content is for informational and educational purposes only. It does not constitute medical, psychological, or professional advice. Any actions taken based on this content are at your own risk.© Dr Marianne Trent

    Mentioned in this episode:

    Exciting News! OTM is Open! Check out MY Bonuses!

    Psychologists! What if you could earn money beyond trading your time for money? I'm Dr Marianne Trent, Clinical Psychologist, and I've been developing passive and recurring income streams since 2019. I have some exciting news…. Sophie Foote's One to Many programme is NOW OPEN for enrolment! It's designed to help you turn your expertise into scalable offers like courses, memberships and digital products. I completed the programme myself in 2022 and have since supported two cohorts of psychologists through their journeys. And if you join through my affiliate link, you'll receive Sophie's bonuses PLUS my exclusive support package at no extra cost! That includes six months of WhatsApp support, four group masterminds, masterclasses, personalised guidance, a Fortnum & Mason treat and a time-limited 1:1 coaching bonus! Enrolment closes Monday 16 November at 10pm. Find out more via my bonus page, linked in the description. Remember, you must purchase through MY link to receive my bonuses! 💜 I’m here if you have any questions! https://www.aspiring-psychologist.co.uk/sophie-foote-bonus

    Exciting News! OTM is Open! Check out MY Bonuses!

    Psychologists! What if you could earn money beyond trading your time for money? I'm Dr Marianne Trent, Clinical Psychologist, and I've been developing passive and recurring income streams since 2019. I have some exciting news…. Sophie Foote's One to Many programme is NOW OPEN for enrolment! It's designed to help you turn your expertise into scalable offers like courses, memberships and digital products. I completed the programme myself in 2022 and have since supported two cohorts of psychologists through their journeys. And if you join through my affiliate link, you'll receive Sophie's bonuses PLUS my exclusive support package at no extra cost! That includes six months of WhatsApp support, four group masterminds, masterclasses, personalised guidance, a Fortnum & Mason treat and a time-limited 1:1 coaching bonus! Enrolment closes Monday 16 November at 10pm. Find out more via my bonus page, linked in the description. Remember, you must purchase through MY link to receive my bonuses! 💜 I’m here if you have any questions! https://www.aspiring-psychologist.co.uk/sophie-foote-bonus

  14. Fitness to Practice for Trainee Psychologists: What No One Tells You

    51 Min.Folge 248

    Could one badly judged email, social media post, or rough patch at work put your psychology career at risk before it even begins? In this episode of Psychology, Actually, Dr Marianne Trent joins Nicholas …

  15. Why Charisma Makes It Hard to See Red Flags

    10 Min.

    Why did no one see who he really was sooner? The answer might be charisma itself.In this episode of Inner Work, Dr Marianne Trent reflects on Netflix's Worst Ex Ever and unpacks why charm, confidence, and love …

    Shownotes

    Why did no one see who he really was sooner? The answer might be charisma itself.

    In this episode of Inner Work, Dr Marianne Trent reflects on Netflix's Worst Ex Ever and unpacks why charm, confidence, and love bombing can quietly shut down our ability to spot red flags.

    #Charisma #RedFlags #LoveBombing

    📚 Get your copy of The Psychopath Effect by Dr Emma Kavanagh: https://amzn.to/455qlUu

    💡 Want to support the channel? Like, comment, and share this episode!

    📩 Business & Collaboration Enquiries

    ✉️ Email: [email protected]

    🎧 Stay Connected With Me


    📚 My Books on Amazon


    ⚠️ Disclaimer

    This content is for informational and educational purposes only. It does not constitute medical, psychological, or professional advice. Any actions taken based on this content are at your own risk.© Dr Marianne Trent

    Mentioned in this episode:

    Exciting News! OTM is Open! Check out MY Bonuses!

    Psychologists! What if you could earn money beyond trading your time for money? I'm Dr Marianne Trent, Clinical Psychologist, and I've been developing passive and recurring income streams since 2019. I have some exciting news…. Sophie Foote's One to Many programme is NOW OPEN for enrolment! It's designed to help you turn your expertise into scalable offers like courses, memberships and digital products. I completed the programme myself in 2022 and have since supported two cohorts of psychologists through their journeys. And if you join through my affiliate link, you'll receive Sophie's bonuses PLUS my exclusive support package at no extra cost! That includes six months of WhatsApp support, four group masterminds, masterclasses, personalised guidance, a Fortnum & Mason treat and a time-limited 1:1 coaching bonus! Enrolment closes Monday 16 November at 10pm. Find out more via my bonus page, linked in the description. Remember, you must purchase through MY link to receive my bonuses! 💜 I’m here if you have any questions! https://www.aspiring-psychologist.co.uk/sophie-foote-bonus

    Exciting News! OTM is Open! Check out MY Bonuses!

    Psychologists! What if you could earn money beyond trading your time for money? I'm Dr Marianne Trent, Clinical Psychologist, and I've been developing passive and recurring income streams since 2019. I have some exciting news…. Sophie Foote's One to Many programme is NOW OPEN for enrolment! It's designed to help you turn your expertise into scalable offers like courses, memberships and digital products. I completed the programme myself in 2022 and have since supported two cohorts of psychologists through their journeys. And if you join through my affiliate link, you'll receive Sophie's bonuses PLUS my exclusive support package at no extra cost! That includes six months of WhatsApp support, four group masterminds, masterclasses, personalised guidance, a Fortnum & Mason treat and a time-limited 1:1 coaching bonus! Enrolment closes Monday 16 November at 10pm. Find out more via my bonus page, linked in the description. Remember, you must purchase through MY link to receive my bonuses! 💜 I’m here if you have any questions! https://www.aspiring-psychologist.co.uk/sophie-foote-bonus

  16. Why Psychopaths Are So Charming (And Why That's Dangerous)

    57 Min.Folge 247

    Could you spot a psychopath before it's too late, or does their charm switch off the very part of your brain that would warn you?In this episode of Psychology, Actually, Dr Marianne Trent is joined by Dr Emma …

  17. Why We Believe Rejection So Quickly (And What To Do Instead)

    10 Min.

    What if the answer that changed your life wasn't actually the final answer? Sometimes the biggest breakthrough begins with questioning a single "no".In this episode of Inner Work, Dr Marianne Trent explores why …

    Shownotes

    What if the answer that changed your life wasn't actually the final answer? Sometimes the biggest breakthrough begins with questioning a single "no".

    In this episode of Inner Work, Dr Marianne Trent explores why rejection hurts, how our brains respond to hearing "no", and why curiosity, perseverance, and self-reflection can sometimes open doors you thought were closed.

    #Rejection #PersonalGrowth #InnerWork

    💡 Want to support the channel? Like, comment, and share this episode!

    📩 Business & Collaboration Enquiries

    ✉️ Email: [email protected]

    🎧 Stay Connected With Me


    📚 My Books on Amazon


    ⚠️ Disclaimer

    This content is for informational and educational purposes only. It does not constitute medical, psychological, or professional advice. Any actions taken based on this content are at your own risk.© Dr Marianne Trent

    Mentioned in this episode:

    Exciting News! OTM is Open! Check out MY Bonuses!

    Psychologists! What if you could earn money beyond trading your time for money? I'm Dr Marianne Trent, Clinical Psychologist, and I've been developing passive and recurring income streams since 2019. I have some exciting news…. Sophie Foote's One to Many programme is NOW OPEN for enrolment! It's designed to help you turn your expertise into scalable offers like courses, memberships and digital products. I completed the programme myself in 2022 and have since supported two cohorts of psychologists through their journeys. And if you join through my affiliate link, you'll receive Sophie's bonuses PLUS my exclusive support package at no extra cost! That includes six months of WhatsApp support, four group masterminds, masterclasses, personalised guidance, a Fortnum & Mason treat and a time-limited 1:1 coaching bonus! Enrolment closes Monday 16 November at 10pm. Find out more via my bonus page, linked in the description. Remember, you must purchase through MY link to receive my bonuses! 💜 I’m here if you have any questions! https://www.aspiring-psychologist.co.uk/sophie-foote-bonus

    Exciting News! OTM is Open! Check out MY Bonuses!

    Psychologists! What if you could earn money beyond trading your time for money? I'm Dr Marianne Trent, Clinical Psychologist, and I've been developing passive and recurring income streams since 2019. I have some exciting news…. Sophie Foote's One to Many programme is NOW OPEN for enrolment! It's designed to help you turn your expertise into scalable offers like courses, memberships and digital products. I completed the programme myself in 2022 and have since supported two cohorts of psychologists through their journeys. And if you join through my affiliate link, you'll receive Sophie's bonuses PLUS my exclusive support package at no extra cost! That includes six months of WhatsApp support, four group masterminds, masterclasses, personalised guidance, a Fortnum & Mason treat and a time-limited 1:1 coaching bonus! Enrolment closes Monday 16 November at 10pm. Find out more via my bonus page, linked in the description. Remember, you must purchase through MY link to receive my bonuses! 💜 I’m here if you have any questions! https://www.aspiring-psychologist.co.uk/sophie-foote-bonus

  18. How Does the BPS Assessment of Equivalence Help You Get GBC?

    31 Min.Folge 246

    What if the biggest obstacle to becoming a psychologist isn't your qualifications, but simply not knowing all your options? This little-known route could save aspiring psychologists years of time, money, and …

  19. Why You're Looking for Safety (Not Confidence)

    8 Min.

    What if the thing you've been searching for isn't confidence or happiness, but a genuine sense of safety? Feeling safe can transform how you think, connect, and experience the world.In this episode of Inner …

    Shownotes

    What if the thing you've been searching for isn't confidence or happiness, but a genuine sense of safety? Feeling safe can transform how you think, connect, and experience the world.

    In this episode of Inner Work, Dr Marianne Trent explores why psychological safety is essential for emotional wellbeing, how our nervous system learns to expect danger, and why finding moments of safety can be the first step towards healing.

    #PsychologicalSafety #MentalHealth #InnerWork

    💡 Want to support the channel? Like, comment, and share this episode!

    📩 Business & Collaboration Enquiries

    ✉️ Email: [email protected]

    🎧 Stay Connected With Me


    📚 My Books on Amazon


    ⚠️ Disclaimer

    This content is for informational and educational purposes only. It does not constitute medical, psychological, or professional advice. Any actions taken based on this content are at your own risk.© Dr Marianne Trent

    Mentioned in this episode:

    Exciting News! OTM is Open! Check out MY Bonuses!

    Psychologists! What if you could earn money beyond trading your time for money? I'm Dr Marianne Trent, Clinical Psychologist, and I've been developing passive and recurring income streams since 2019. I have some exciting news…. Sophie Foote's One to Many programme is NOW OPEN for enrolment! It's designed to help you turn your expertise into scalable offers like courses, memberships and digital products. I completed the programme myself in 2022 and have since supported two cohorts of psychologists through their journeys. And if you join through my affiliate link, you'll receive Sophie's bonuses PLUS my exclusive support package at no extra cost! That includes six months of WhatsApp support, four group masterminds, masterclasses, personalised guidance, a Fortnum & Mason treat and a time-limited 1:1 coaching bonus! Enrolment closes Monday 16 November at 10pm. Find out more via my bonus page, linked in the description. Remember, you must purchase through MY link to receive my bonuses! 💜 I’m here if you have any questions! https://www.aspiring-psychologist.co.uk/sophie-foote-bonus

    Exciting News! OTM is Open! Check out MY Bonuses!

    Psychologists! What if you could earn money beyond trading your time for money? I'm Dr Marianne Trent, Clinical Psychologist, and I've been developing passive and recurring income streams since 2019. I have some exciting news…. Sophie Foote's One to Many programme is NOW OPEN for enrolment! It's designed to help you turn your expertise into scalable offers like courses, memberships and digital products. I completed the programme myself in 2022 and have since supported two cohorts of psychologists through their journeys. And if you join through my affiliate link, you'll receive Sophie's bonuses PLUS my exclusive support package at no extra cost! That includes six months of WhatsApp support, four group masterminds, masterclasses, personalised guidance, a Fortnum & Mason treat and a time-limited 1:1 coaching bonus! Enrolment closes Monday 16 November at 10pm. Find out more via my bonus page, linked in the description. Remember, you must purchase through MY link to receive my bonuses! 💜 I’m here if you have any questions! https://www.aspiring-psychologist.co.uk/sophie-foote-bonus

  20. Knitting, Crochet & Mental Health: The Science Explained

    38 Min.Folge 245

    Could one of the most effective wellbeing tools already be sitting in a knitting bag? Sometimes the simplest habits can have a bigger psychological impact than we expect. In this episode of Psychology …

  21. Why We Numb Our Pain | Trauma, Alcohol & Emotional Avoidance

    9 Min.

    Trauma doesn't always look the way people expect. Sometimes it shows up as anxiety, depression, emotional numbness or unhealthy coping strategies instead. In the Episode, Dr Marianne Trent explores why we avoid …

    Shownotes

    Trauma doesn't always look the way people expect. Sometimes it shows up as anxiety, depression, emotional numbness or unhealthy coping strategies instead.

    In the Episode, Dr Marianne Trent explores why we avoid emotional pain, how trauma affects the brain, and why therapies such as EMDR can help you reconnect with yourself and move towards healing.

    #Trauma #EMDR #MentalHealth

    💡 Want to support the channel? Like, comment, and share this episode!

    📩 Business & Collaboration Enquiries

    ✉️ Email: [email protected]

    🎧 Stay Connected With Me


    📚 My Books on Amazon


    ⚠️ Disclaimer

    This content is for informational and educational purposes only. It does not constitute medical, psychological, or professional advice. Any actions taken based on this content are at your own risk.© Dr Marianne Trent

    Mentioned in this episode:

    Exciting News! OTM is Open! Check out MY Bonuses!

    Psychologists! What if you could earn money beyond trading your time for money? I'm Dr Marianne Trent, Clinical Psychologist, and I've been developing passive and recurring income streams since 2019. I have some exciting news…. Sophie Foote's One to Many programme is NOW OPEN for enrolment! It's designed to help you turn your expertise into scalable offers like courses, memberships and digital products. I completed the programme myself in 2022 and have since supported two cohorts of psychologists through their journeys. And if you join through my affiliate link, you'll receive Sophie's bonuses PLUS my exclusive support package at no extra cost! That includes six months of WhatsApp support, four group masterminds, masterclasses, personalised guidance, a Fortnum & Mason treat and a time-limited 1:1 coaching bonus! Enrolment closes Monday 16 November at 10pm. Find out more via my bonus page, linked in the description. Remember, you must purchase through MY link to receive my bonuses! 💜 I’m here if you have any questions! https://www.aspiring-psychologist.co.uk/sophie-foote-bonus

    Exciting News! OTM is Open! Check out MY Bonuses!

    Psychologists! What if you could earn money beyond trading your time for money? I'm Dr Marianne Trent, Clinical Psychologist, and I've been developing passive and recurring income streams since 2019. I have some exciting news…. Sophie Foote's One to Many programme is NOW OPEN for enrolment! It's designed to help you turn your expertise into scalable offers like courses, memberships and digital products. I completed the programme myself in 2022 and have since supported two cohorts of psychologists through their journeys. And if you join through my affiliate link, you'll receive Sophie's bonuses PLUS my exclusive support package at no extra cost! That includes six months of WhatsApp support, four group masterminds, masterclasses, personalised guidance, a Fortnum & Mason treat and a time-limited 1:1 coaching bonus! Enrolment closes Monday 16 November at 10pm. Find out more via my bonus page, linked in the description. Remember, you must purchase through MY link to receive my bonuses! 💜 I’m here if you have any questions! https://www.aspiring-psychologist.co.uk/sophie-foote-bonus

  22. What Is EMDR Therapy? A Clinical Psychologist Explains

    49 Min.Folge 244

    What if trauma isn't over because your brain still thinks you're in danger? In this episode of Psychology, Actually, Dr Marianne Trent is joined by clinical psychologist and EMDR trainer Dr Alex Button to …

  23. Self-Acceptance vs Self-Optimisation: Which Wins?

    10 Min.

    Are you always trying to improve yourself or is it time to accept where you are? In this episode of Inner Work, Dr Marianne Trent explores self-acceptance, perfectionism, alcohol, and the pressure to keep …

    Shownotes

    Are you always trying to improve yourself or is it time to accept where you are?

    In this episode of Inner Work, Dr Marianne Trent explores self-acceptance, perfectionism, alcohol, and the pressure to keep optimising ourselves.

    💬 Where do you draw the line between growth and acceptance?

    #InnerWork #SelfAcceptance #MentalHealth

    💡 Want to support the channel? Like, comment, and share this episode!

    📩 Business & Collaboration Enquiries

    ✉️ Email: [email protected]

    🎧 Stay Connected With Me


    📚 My Books on Amazon


    ⚠️ Disclaimer

    This content is for informational and educational purposes only. It does not constitute medical, psychological, or professional advice. Any actions taken based on this content are at your own risk.© Dr Marianne Trent

    Mentioned in this episode:

    Exciting News! OTM is Open! Check out MY Bonuses!

    Psychologists! What if you could earn money beyond trading your time for money? I'm Dr Marianne Trent, Clinical Psychologist, and I've been developing passive and recurring income streams since 2019. I have some exciting news…. Sophie Foote's One to Many programme is NOW OPEN for enrolment! It's designed to help you turn your expertise into scalable offers like courses, memberships and digital products. I completed the programme myself in 2022 and have since supported two cohorts of psychologists through their journeys. And if you join through my affiliate link, you'll receive Sophie's bonuses PLUS my exclusive support package at no extra cost! That includes six months of WhatsApp support, four group masterminds, masterclasses, personalised guidance, a Fortnum & Mason treat and a time-limited 1:1 coaching bonus! Enrolment closes Monday 16 November at 10pm. Find out more via my bonus page, linked in the description. Remember, you must purchase through MY link to receive my bonuses! 💜 I’m here if you have any questions! https://www.aspiring-psychologist.co.uk/sophie-foote-bonus

    Exciting News! OTM is Open! Check out MY Bonuses!

    Psychologists! What if you could earn money beyond trading your time for money? I'm Dr Marianne Trent, Clinical Psychologist, and I've been developing passive and recurring income streams since 2019. I have some exciting news…. Sophie Foote's One to Many programme is NOW OPEN for enrolment! It's designed to help you turn your expertise into scalable offers like courses, memberships and digital products. I completed the programme myself in 2022 and have since supported two cohorts of psychologists through their journeys. And if you join through my affiliate link, you'll receive Sophie's bonuses PLUS my exclusive support package at no extra cost! That includes six months of WhatsApp support, four group masterminds, masterclasses, personalised guidance, a Fortnum & Mason treat and a time-limited 1:1 coaching bonus! Enrolment closes Monday 16 November at 10pm. Find out more via my bonus page, linked in the description. Remember, you must purchase through MY link to receive my bonuses! 💜 I’m here if you have any questions! https://www.aspiring-psychologist.co.uk/sophie-foote-bonus

  24. What Is Tourette's Syndrome Really Like? A Clinical Psychologist Explains

    44 Min.Folge 243

    Most people think Tourette's is just swearing, but that's one of the biggest myths. In this episode, Dr Marianne Trent and clinical psychologist Dr Jason Codner explore what Tourette's syndrome is really like …

  25. What If You've Been Wrong About Yourself

    7 Min.

    What if the story you've been telling yourself isn't true? In this episode, Dr Marianne Trent explores why change is possible, how curiosity can transform your life, and why seeking the right support could …

    Shownotes

    What if the story you've been telling yourself isn't true? In this episode, Dr Marianne Trent explores why change is possible, how curiosity can transform your life, and why seeking the right support could change everything.

    💬 What would you change if you could?

    #psychology #MentalHealth #selfgrowth

    💡 Want to support the channel? Like, comment, and share this episode!

    #psychologypodcast #chooseyourself

    📩 Business & Collaboration Enquiries

    ✉️ Email: [email protected]

    🎧 Stay Connected With Me


    📚 My Books on Amazon


    ⚠️ Disclaimer

    This content is for informational and educational purposes only. It does not constitute medical, psychological, or professional advice. Any actions taken based on this content are at your own risk.© Dr Marianne Trent

    Mentioned in this episode:

    Exciting News! OTM is Open! Check out MY Bonuses!

    Psychologists! What if you could earn money beyond trading your time for money? I'm Dr Marianne Trent, Clinical Psychologist, and I've been developing passive and recurring income streams since 2019. I have some exciting news…. Sophie Foote's One to Many programme is NOW OPEN for enrolment! It's designed to help you turn your expertise into scalable offers like courses, memberships and digital products. I completed the programme myself in 2022 and have since supported two cohorts of psychologists through their journeys. And if you join through my affiliate link, you'll receive Sophie's bonuses PLUS my exclusive support package at no extra cost! That includes six months of WhatsApp support, four group masterminds, masterclasses, personalised guidance, a Fortnum & Mason treat and a time-limited 1:1 coaching bonus! Enrolment closes Monday 16 November at 10pm. Find out more via my bonus page, linked in the description. Remember, you must purchase through MY link to receive my bonuses! 💜 I’m here if you have any questions! https://www.aspiring-psychologist.co.uk/sophie-foote-bonus

    Exciting News! OTM is Open! Check out MY Bonuses!

    Psychologists! What if you could earn money beyond trading your time for money? I'm Dr Marianne Trent, Clinical Psychologist, and I've been developing passive and recurring income streams since 2019. I have some exciting news…. Sophie Foote's One to Many programme is NOW OPEN for enrolment! It's designed to help you turn your expertise into scalable offers like courses, memberships and digital products. I completed the programme myself in 2022 and have since supported two cohorts of psychologists through their journeys. And if you join through my affiliate link, you'll receive Sophie's bonuses PLUS my exclusive support package at no extra cost! That includes six months of WhatsApp support, four group masterminds, masterclasses, personalised guidance, a Fortnum & Mason treat and a time-limited 1:1 coaching bonus! Enrolment closes Monday 16 November at 10pm. Find out more via my bonus page, linked in the description. Remember, you must purchase through MY link to receive my bonuses! 💜 I’m here if you have any questions! https://www.aspiring-psychologist.co.uk/sophie-foote-bonus

  26. What Is Neurofeedback The Mental Health Treatment Everyone Is Talking About

    39 Min.Folge 242

    Thanks to Bee Medic for sponsoring this video. To grab an exclusive 20% off discount on all basic courses in the UK, valid until November 1, 2026. 🏷️ Use code: ACTUALLY20 at …

  27. Watching Someone You Love Struggle (And Not Being Able to Fix It)

    8 Min.

    What do you do when someone you love is struggling, but you can’t fix what they’re going through? In this episode of Inner Work, Dr Marianne Trent explores the importance of holding hope, focusing on what we …

    Shownotes

    What do you do when someone you love is struggling, but you can’t fix what they’re going through? In this episode of Inner Work, Dr Marianne Trent explores the importance of holding hope, focusing on what we can control and responding to distress with compassion rather than shame.

    Drawing on psychology, systemic therapy and personal reflections, Marianne discusses how curiosity, understanding and compassion can help us support others while accepting the limits of what we can change.

    #innerwork #compassionovershame #supportingsomeoneyoulove

    💡 Want to support the channel? Like, comment, and share this episode!

    #psychologypodcast #chooseyourself

    📩 Business & Collaboration Enquiries

    ✉️ Email: [email protected]

    🎧 Stay Connected With Me


    📚 My Books on Amazon


    ⚠️ Disclaimer

    This content is for informational and educational purposes only. It does not constitute medical, psychological, or professional advice. Any actions taken based on this content are at your own risk.© Dr Marianne Trent

    Mentioned in this episode:

    Exciting News! OTM is Open! Check out MY Bonuses!

    Psychologists! What if you could earn money beyond trading your time for money? I'm Dr Marianne Trent, Clinical Psychologist, and I've been developing passive and recurring income streams since 2019. I have some exciting news…. Sophie Foote's One to Many programme is NOW OPEN for enrolment! It's designed to help you turn your expertise into scalable offers like courses, memberships and digital products. I completed the programme myself in 2022 and have since supported two cohorts of psychologists through their journeys. And if you join through my affiliate link, you'll receive Sophie's bonuses PLUS my exclusive support package at no extra cost! That includes six months of WhatsApp support, four group masterminds, masterclasses, personalised guidance, a Fortnum & Mason treat and a time-limited 1:1 coaching bonus! Enrolment closes Monday 16 November at 10pm. Find out more via my bonus page, linked in the description. Remember, you must purchase through MY link to receive my bonuses! 💜 I’m here if you have any questions! https://www.aspiring-psychologist.co.uk/sophie-foote-bonus

    Exciting News! OTM is Open! Check out MY Bonuses!

    Psychologists! What if you could earn money beyond trading your time for money? I'm Dr Marianne Trent, Clinical Psychologist, and I've been developing passive and recurring income streams since 2019. I have some exciting news…. Sophie Foote's One to Many programme is NOW OPEN for enrolment! It's designed to help you turn your expertise into scalable offers like courses, memberships and digital products. I completed the programme myself in 2022 and have since supported two cohorts of psychologists through their journeys. And if you join through my affiliate link, you'll receive Sophie's bonuses PLUS my exclusive support package at no extra cost! That includes six months of WhatsApp support, four group masterminds, masterclasses, personalised guidance, a Fortnum & Mason treat and a time-limited 1:1 coaching bonus! Enrolment closes Monday 16 November at 10pm. Find out more via my bonus page, linked in the description. Remember, you must purchase through MY link to receive my bonuses! 💜 I’m here if you have any questions! https://www.aspiring-psychologist.co.uk/sophie-foote-bonus

  28. I Had Anorexia for Years. Here's What Actually Helped Me Recover

    35 Min.Folge 241

    What actually helps someone recover from anorexia? After developing anorexia as a teenager, Tiffany Luxford spent approximately two years receiving inpatient treatment. Today, she is fully recovered and using …

    Shownotes

    What actually helps someone recover from anorexia?

    After developing anorexia as a teenager, Tiffany Luxford spent approximately two years receiving inpatient treatment. Today, she is fully recovered and using her lived experience to improve how eating disorders are understood and supported. In this episode of Psychology, Actually, Tiffany joins Dr Marianne Trent to share what genuinely helped her recover, what she wishes had been different during treatment, and why compassion, connection and feeling understood matter.

    Together, they explore the emotional distress behind eating disorders, the role of trauma, control and self-criticism, and why separating the person from the eating disorder can help reduce shame and blame. Whether you have experienced an eating disorder, are supporting someone through recovery or work within mental health services, this conversation offers valuable insight and hope.

    #AnorexiaRecovery #EatingDisorderRecovery #PsychologyActually

    Highlights

    • 00:00 Understanding the person behind the eating disorder
    • 01:02 Avoiding triggering imagery and numbers
    • 02:43 Eating disorders are more than physical symptoms
    • 03:31 Understanding distress and control
    • 05:03 Loving food while living with anorexia
    • 06:19 Tiffany’s experience of anorexia and inpatient treatment
    • 08:59 How compassion can support recovery
    • 09:14 Separating the person from the eating disorder
    • 10:36 What Tiffany needed during treatment
    • 12:35 The role of trauma
    • 13:33 What full recovery feels like
    • 14:53 Can eating disorder thoughts return?
    • 16:16 Rebuilding a healthier relationship with exercise
    • 17:14 Moving beyond comparison
    • 19:38 Externalising the eating disorder
    • 22:35 Reducing shame and self-blame
    • 23:41 The value of lived experience
    • 25:45 Why recovery stories matter
    • 28:21 Tiffany’s TEDx talk and The Recovery Wave
    • 30:07 Final thoughts

    Links:

    📲 Connect with Tiffany Luxford on LinkedIn: https://www.linkedin.com/in/tiffany-luxford-505013179/

    🫶 To join my podcast membership to get early access to episodes and support the show head to: https://the-aspiring-psychologist.captivate.fm/support or to the Apple Podcasts App: https://podcasts.apple.com/gb/podcast/the-aspiring-psychologist-podcast/id1605628278 or to YouTube: https://www.youtube.com/channel/UCOwjrIP_jatiqlAivJE2mgQ/join

    📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0

    📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97

    💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.aspiring-psychologist.co.uk/membership

    🖥️ Check out my short courses for aspiring psychologists and mental health professionals here: https://www.aspiring-psychologist.co.uk/online-courses

    Ask Marianne your most pressing psychology career question and she will send you a FREE bespoke reply! Grab your free psychology success guide here and fill in the most pressing concern box: https://www.aspiring-psychologist.co.uk (scroll to the bottom of the page)

    ✍️ Get your FREE Supervision Shaping Tool now: https://www.aspiring-psychologist.co.uk/free-resources

    📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent

    💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity

    Like, Comment, Subscribe & get involved:

    If you enjoy the podcast, please do subscribe and rate and review episodes.

    ⚠️ Disclaimer

    This content is for informational and educational purposes only. It does not constitute medical, psychological, or professional advice. Any actions taken based on this content are at your own risk.

    © Dr Marianne Trent

    Mentioned in this episode:

    Exciting News! OTM is Open! Check out MY Bonuses!

    Psychologists! What if you could earn money beyond trading your time for money? I'm Dr Marianne Trent, Clinical Psychologist, and I've been developing passive and recurring income streams since 2019. I have some exciting news…. Sophie Foote's One to Many programme is NOW OPEN for enrolment! It's designed to help you turn your expertise into scalable offers like courses, memberships and digital products. I completed the programme myself in 2022 and have since supported two cohorts of psychologists through their journeys. And if you join through my affiliate link, you'll receive Sophie's bonuses PLUS my exclusive support package at no extra cost! That includes six months of WhatsApp support, four group masterminds, masterclasses, personalised guidance, a Fortnum & Mason treat and a time-limited 1:1 coaching bonus! Enrolment closes Monday 16 November at 10pm. Find out more via my bonus page, linked in the description. Remember, you must purchase through MY link to receive my bonuses! 💜 I’m here if you have any questions! https://www.aspiring-psychologist.co.uk/sophie-foote-bonus

    Exciting News! OTM is Open! Check out MY Bonuses!

    Psychologists! What if you could earn money beyond trading your time for money? I'm Dr Marianne Trent, Clinical Psychologist, and I've been developing passive and recurring income streams since 2019. I have some exciting news…. Sophie Foote's One to Many programme is NOW OPEN for enrolment! It's designed to help you turn your expertise into scalable offers like courses, memberships and digital products. I completed the programme myself in 2022 and have since supported two cohorts of psychologists through their journeys. And if you join through my affiliate link, you'll receive Sophie's bonuses PLUS my exclusive support package at no extra cost! That includes six months of WhatsApp support, four group masterminds, masterclasses, personalised guidance, a Fortnum & Mason treat and a time-limited 1:1 coaching bonus! Enrolment closes Monday 16 November at 10pm. Find out more via my bonus page, linked in the description. Remember, you must purchase through MY link to receive my bonuses! 💜 I’m here if you have any questions! https://www.aspiring-psychologist.co.uk/sophie-foote-bonus

  29. Stop Waiting To Be Chosen | The Psychology of Taking Control - Inner Work

    6 Min.

    Are you waiting to be chosen… or are you choosing yourself?How often do we wait for permission before pursuing the life we really want? Whether it's applying for a new job, reaching out to someone we admire …

  30. Why Soft Skills Matter More Than Qualifications

    26 Min.Folge 240

    Are soft skills more important than qualifications?When people think about building a successful psychology career, it's easy to focus on degrees, experience and technical expertise. But what if the qualities …

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