The Mileage Podcast
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- 13. Nov. 2026
Über den Podcast
On this show, Yowana reviews the latest and greatest running shoes, talks marathon training and puts in the work—DAILY. This is your favorite running YouTube channel, now in podcast form. Brought to you by Supwell, the world's best community for hobby joggers.
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The 10 Best Speed Training Shoes Right Now
Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424Here are the 10 best shoes for speed training on the market right now.Nike Alphafly …
Shownotes
Find your next running shoe on the Supwell app, home of the best shoe deals:
https://apps.apple.com/us/app/supwell/id6753905424
Here are the 10 best shoes for speed training on the market right now.
Nike Alphafly 4 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=deviate+nitro+4&searchtext=alphafly+4&from=supwell
Puma Deviate Nitro 4 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=deviate+nitro+4&from=supwell
Hoka Cielo X-1 3.0 https://www.runningwarehouse.com/catpage-MRFHCX.html?from=supwell
Asics Metaspeed Sky Tokyo https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=evo+sl&searchtext=sky+tokyo&from=supwell
Dynafish Xiaonian https://hobbyjogger.com/products/dynafish-xiaonian-super-trainer-preorder
Adidas Evo SL https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=evo+sl&from=supwell
New Balance SC Rebel https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=alphafly+4&searchtext=sc+rebel&from=supwell
Asics Sonicblast 2 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=sc+rebel&searchtext=sonicblast+2
Puma Deviate Nitro Pure https://www.runningwarehouse.com/catpage-MRFPDPN.html?from=supwell
Thanks for watching! Here's how you can support the channel.
1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424
2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell
3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)
4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com
5. Follow the Instagram https://www.instagram.com/supwellrunning/
The Nike Vomero Plus Killer | Qiaodan Leili GT 2.0 Full Review
Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id67539054240:00 Intro1:29 Overview7:17 Running in the Qiaodan Leili 2.030:11 Post-Run …
Shownotes
Find your next running shoe on the Supwell app, home of the best shoe deals:
https://apps.apple.com/us/app/supwell/id6753905424
0:00 Intro
1:29 Overview
7:17 Running in the Qiaodan Leili 2.0
30:11 Post-Run Thoughts
Thanks for watching! Here's how you can support the channel.
1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424
2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell
3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)
4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com
5. Follow the Instagram https://www.instagram.com/supwellrunning/
The New Balance SC Rebel Is a Top 5 Super Trainer | Full Review
Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424My updated thoughts on the SC …
Shownotes
Find your next running shoe on the Supwell app, home of the best shoe deals:
https://apps.apple.com/us/app/supwell/id6753905424
My updated thoughts on the SC Rebel.
https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=alphafly+4&searchtext=sc+rebel&from=supwell
0:00 Intro
1:22 Morning In Mint Hill
2:24 Running in the SC Rebel
18:49 Marathon Anxiety Discussion
31:07 Post-Run Thoughts
Thanks for watching! Here's how you can support the channel.
1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424
2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell
3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)
4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com
5. Follow the Instagram https://www.instagram.com/supwellrunning/
1 Day Until the Indy Marathon!
Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424Exploring Indy and hitting the shakeout run.0:00 Intro0:34 Morning In Indy6:05 …
Shownotes
Find your next running shoe on the Supwell app, home of the best shoe deals:
https://apps.apple.com/us/app/supwell/id6753905424
Exploring Indy and hitting the shakeout run.
0:00 Intro
0:34 Morning In Indy
6:05 Walking Through Indy
12:57 Coat Check Coffee
23:47 Sweetgreen With Scotty and Floberg
25:59 Lunch with Supwell
28:22 Heading to the Shakeout
34:50 Shakeout Run
47:48 Expo
52:36 Dinner
Thanks for watching! Here's how you can support the channel.
1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424
2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell
3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)
4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com
5. Follow the Instagram https://www.instagram.com/supwellrunning/
I Tested the SKECHERS Super Shoe!
Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424My thoughts on the Skechers Aero Elite, the newest super shoe. Available now for …
Shownotes
Find your next running shoe on the Supwell app, home of the best shoe deals:
https://apps.apple.com/us/app/supwell/id6753905424
My thoughts on the Skechers Aero Elite, the newest super shoe. Available now for $225: https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=hyperwarp+pacer&searchtext=aero+elite&from=supwell
0:00 Intro
1:20 Overview
5:06 Fit & Feel
6:20 Running in the Skechers Aero Elite
34:03 Post-Run Thoughts
Thanks for watching! Here's how you can support the channel.
1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424
2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell
3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)
4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com
5. Follow the Instagram https://www.instagram.com/supwellrunning/
I Tested the Newest Evo SL Competitor | Mizuno Hyperwarp Pacer First Run Review
Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424The Mizuno Hyperwarp Pacer is a lightweight training shoe designed for speed …
Shownotes
Find your next running shoe on the Supwell app, home of the best shoe deals:
https://apps.apple.com/us/app/supwell/id6753905424
The Mizuno Hyperwarp Pacer is a lightweight training shoe designed for speed. Priced at $160, it competes with shoes like the Adidas Evo SL and New Balance Rebel v5. In this episode, I give an overview of the Pacer, take it for a run, and let you know my thoughts.
Use my link to support the channel: Mizuno Hyperwarp Pacer https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=hyperwarp+pacer&from=supwell
0:00 Intro
2:35 Pacer Unboxing
3:50 Unboxing
10:16 Fit & Feel
13:36 Running in the Pacer
50:30 Post-Run Thoughts
Thanks for watching! Here's how you can support the channel.
1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424
2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell
3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)
4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com
5. Follow the Instagram https://www.instagram.com/supwellrunning/
Is Nike Back on Top After the NYC Marathon? 5 Takeaways
Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424Here are 5 trends and takeaways from the NYC Marathon.0:00 Intro1:58 Nike Back on …
Shownotes
Find your next running shoe on the Supwell app, home of the best shoe deals:
https://apps.apple.com/us/app/supwell/id6753905424
Here are 5 trends and takeaways from the NYC Marathon.
0:00 Intro
1:58 Nike Back on Top
9:22 Double Threshold Here to Stay
15:32 Nomio Validation
18:53 On Validation
24:50 China Is Here
27:48 Bonus
Thanks for watching! Here's how you can support the channel.
1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424
2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell
3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)
4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com
5. Follow the Instagram https://www.instagram.com/supwellrunning/
1 Day Until the NYC Marathon!
Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424In this episode, I do the NYC Marathon shakeout run with Believe in the Run, hit …
Shownotes
Find your next running shoe on the Supwell app, home of the best shoe deals:
https://apps.apple.com/us/app/supwell/id6753905424
In this episode, I do the NYC Marathon shakeout run with Believe in the Run, hit the expo and explore the city.
Today's shoes: New Balance SC Rebel https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=sc+rebel&from=supwell
0:00 Intro
0:10 Pre-Run Morning
2:10 Breakfast - New York Bagel Review
5:25 Bandit NYC Gear
15:45 Gear for the Day
17:53 Heading to the Shakeout Run
21:26 New Balance Marathon HQ
23:21 Shakeout Run Through NYC
38:51 Nomio x Elam Event
47:04 Heading to the Expo
53:07 Expo
59:15 Lunch
1:01:58 Afternoon Coffee
1:05:54 Final Thoughts
Thanks for watching! Here's how you can support the channel.
1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424
2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell
3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)
4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com
5. Follow the Instagram https://www.instagram.com/supwellrunning/
The Evo SL ATR Is the Ultimate Do-It-All Shoe
Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424The Adidas Evo SL ATR is a beefef up version of the iconic training shoe. It …
Shownotes
Find your next running shoe on the Supwell app, home of the best shoe deals:
https://apps.apple.com/us/app/supwell/id6753905424
The Adidas Evo SL ATR is a beefef up version of the iconic training shoe. It features 1.5 mm lugs, a waterproof upper and an outdoor aesthetic. Here are my thoughts on it.
0:00 Intro
0:11 Plan for the Run
2:51 Evo SL ATR Overview
7:22 Running in the Evo SL ATR
31:02 Refuel
32:55 Post-Run Thoughts
Thanks for watching! Here's how you can support the channel.
1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424
2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell
3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)
4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com
5. Follow the Instagram https://www.instagram.com/supwellrunning/
Stop Doing These 5 Things to Get Faster
Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424
Let's Talk About Hyper Shoes
Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424(02:00) Cole Joins the Pod(07:21) Super shoes vs. hyper shoes(08:47) What makes a …
Shownotes
Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424
(02:00) Cole Joins the Pod
(07:21) Super shoes vs. hyper shoes
(08:47) What makes a shoe “hyper”
(11:35) Pace and ground contact time
(17:10) Nike’s shoe rollout
(18:14) Product launches and brand strategy
(21:16) Adidas’ record-breaking summer
(21:45) Nike’s U.S. race-day reach
(27:23) Charles Hicks’ Apex critique
(32:06) Yowana’s first impression of the Apex
(39:21) Puma Fast R 3 and Project 3
(43:02) ASICS Sky vs. Edge
(54:11) Lighter racing shoes
(66:23) 3D-printed midsoles
(69:49) Running Supply and the Rec Room NYC Pop-Up
Thanks for watching! Here's how you can support the channel.
1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424
2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell
3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)
4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com
5. Follow the Instagram https://www.instagram.com/supwellrunning/
I'm Running the 2026 New York City Marathon!
Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424
I Raced the 2026 Chicago Marathon!
Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id67539054240:00 Intro1:17 Expo7:31 Chicago River Cruise Tour17:29 Race Morning21:40 Race …
Shownotes
Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424
0:00 Intro
1:17 Expo
7:31 Chicago River Cruise Tour
17:29 Race Morning
21:40 Race Strategy
26:16 Shoes
32:30 Heading to the Start
36:11 The Race
37:38 Post-Race Thoughts
Thanks for watching! Here's how you can support the channel.
1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424
2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell
3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)
4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com
5. Follow the Instagram https://www.instagram.com/supwellrunning/
Testing the Alphafly Apex & Chicago Marathon Shakeout Run
Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424In this episode, I travel to Chicago, test the new Nike racer and do my …
Shownotes
Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424
In this episode, I travel to Chicago, test the new Nike racer and do my pre-marathon shakeout run.
0:00 Intro
0:06 Packing for the Trip
4:01 Fuel & Recovery
6:51 Traveling to Chicago
8:19 Arriving to Hotel (Shoutout Sports Tours)
14:13 Friday Morning in Chicago
17:28 Running in Chicago
30:20 Nike Event with Meredith
32:40 Testing the Alphafly Apex
41:52 Supwell Lunch
46:37 Afternoon Activities
48:01 Shakeout Run
Thanks for watching! Here's how you can support the channel.
1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424
2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell
3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)
4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com
5. Follow the Instagram https://www.instagram.com/supwellrunning/
Testing the Skechers Aero Elite Super Shoe in Los Angeles
Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424Here's everything you need to know about the new Skechers Aero Elite.0:00 Intro6:09 …
Shownotes
Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424
Here's everything you need to know about the new Skechers Aero Elite.
0:00 Intro
6:09 Packing for the Trip
9:30 Arriving to the Event
14:01 Skechers Team Presentations
38:00 Interview
47:22 Thoughts on the Event
Thanks for watching! Here's how you can support the channel.
1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424
2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell
3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)
4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com
5. Follow the Instagram https://www.instagram.com/supwellrunning/
Nike Alphafly 4 First Run Review
Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424The Nike Alphafly 4 is a race shoe designed for speed over distance. Priced at …
Shownotes
Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424
The Nike Alphafly 4 is a race shoe designed for speed over distance. Priced at $280, it's the middle option in Nike's marathon lineup and goes up against shoes like the Asics Metaspeed Sky Tokyo ($270) and Adidas Adios Pro 4 ($275). In this episode, I give an overview of the Alphafly, take it out for a run and let you know my thoughts.
0:00 Intro
0:57 Overview
8:08 Weigh In
12:00 Fit & Feel
26:00 Starting the Workout
35:08 Alphafly 4 vs Alphafly 3 Sound
37:27 Post-Run Thoughts
Thanks for watching! Here's how you can support the channel.
1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424
2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell
3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)
4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com
5. Follow the Instagram https://www.instagram.com/supwellrunning/
Nike Alphafly Apex Reaction & Berlin Marathon Recap
Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424On this episode of the Mileage podcast, I gave a final recap of Berlin and we dove …
Shownotes
Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424
On this episode of the Mileage podcast, I gave a final recap of Berlin and we dove into the new Alphafly Apex release.
0:00 Berlin Marathon recap
35:38 Chicago Marathon Preview and Shakeout run
37:13 Coffee Talk
43:44 Hydration and Heat Training
47:27 Marathon Nerves and Racing Mindset
49:07 Injury Update and Return-to-Running Advice
52:16 Chicago Elite Field and American Record Talk
1:02:32 Berlin Crowds, Gels, and Race Results
1:17:20 Race-Shoe Weight and the Nike Apex
1:22:21 Nike’s New Racing-Shoe Lineup
1:25:43 Nike Apex Deep Dive
1:47:00 Nike Swooshfly Reaction
2:00:19 The Future of the Zoom Fly
2:04:52 On’s comeback and New Racing Shoes
2:09:03 Choosing a Shoe for a Return to Running
2:15:53 ASICS Bloomstride and Throwback Running Shoes
2:18:59 Outro
Thanks for watching! Here's how you can support the channel.
1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424
2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell
3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)
4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com
5. Follow the Instagram https://www.instagram.com/supwellrunning/
The Best Daily Trainer I've Tested This Year | Diadora Corsa Review
Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424The Diadora Corsa is a new daily trainer designed for comfort and speed. Priced at …
Shownotes
Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424
The Diadora Corsa is a new daily trainer designed for comfort and speed. Priced at $155, it's designed to be a do-it-all option competing with shoes like the Nike Vomero 18 and Hoka Skyflow. In this episode, I give an overview of the Corsa, take it out for a run and let you know my thoughts.
Use my link to support the channel: Diadora Corsa https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=diadora+corsa&from=supwell
0:00 Intro
0:57 Overview of the Corsa
5:32 Fit & Feel
8:31 Running in the Corsa
22:31 Post-Run Thoughts
Thanks for watching! Here's how you can support the channel.
1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424
2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell
3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)
4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com
5. Follow the Instagram https://www.instagram.com/supwellrunning/
10 Days Until Chicago Marathon | First Run After Berlin
Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id67539054240:00 Intro0:12 Plan for the Week3:35 First Run After Berlin9:30 Why The Marathon Is …
Shownotes
Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424
0:00 Intro
0:12 Plan for the Week
3:35 First Run After Berlin
9:30 Why The Marathon Is So Hard
15:49 My First Sports Massage
20:27 Lunch
22:07 Reflecting on Berlin
24:00 Looking Ahead
31:15 Supwell Kitchen
Thanks for watching! Here's how you can support the channel.
1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424
2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell
3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)
4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com
5. Follow the Instagram https://www.instagram.com/supwellrunning/
My 5 Top Race Shoes Right Now
Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424Here are my top race shoes right now.Runsifly Flare Elite …
Shownotes
Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424
Here are my top race shoes right now.
Runsifly Flare Elite https://hobbyjogger.com/products/runsifly-flare-elite
Hoka Cielo X-1 3.0 https://www.runningwarehouse.com/catpage-MRFHCX.html&from=supwell
Asics Metaspeed Ray https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=ray+&from=supwell
Puma Fast-R 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=ray+&searchtext=fast+r+3&from=supwell
Adidas Pro Evo 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=fast+r+3&searchtext=pro+evo+3&from=supwell
Thanks for watching! Here's how you can support the channel.
1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424
2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell
3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)
4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com
5. Follow the Instagram https://www.instagram.com/supwellrunning/
I Ran a Sub-2:30 at the Berlin Marathon!
Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424Here was my experience at the 2026 Berlin Marathon!0:00 Intro0:15 Driving North …
Shownotes
Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424
Here was my experience at the 2026 Berlin Marathon!
0:00 Intro
0:15 Driving North Through Germany
2:00 Dinner in Leipzig
3:45 Arriving in Berlin
7:45 Shakeout Run
14:30 Victory Column
17:30 Post-Run Refuel
19:20 Expo
27:00 Flagship Adidas Store
31:00 Lunch
32:43 Adidas Brand Hub
34:12 Reflections
41:00 Pre-Race Dinner
42:00 Race Morning
54:00 Warm Up
59:50 Post-Race Vibes
1:01:20 Post-Race Thoughts
Thanks for watching! Here's how you can support the channel.
1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424
2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell
3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)
4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com
5. Follow the Instagram https://www.instagram.com/supwellrunning/
I Ran a Marathon in the World Record Race Shoe | Adidas Pro Evo 3 Race Review
Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424Here are my thoughts on the Adidas Pro Evo 3.Thanks for watching! Here's how you …
Shownotes
Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424Here are my thoughts on the Adidas Pro Evo 3.Thanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/
We Went Inside Adidas' Innovation Lab in Germany
I got a tour of the Adidas HQ in Germany and went behind-the-scenes at their product development lab for their first ever Home of Innovation event.Find your next running shoe on the Supwell app, home of the …
Shownotes
I got a tour of the Adidas HQ in Germany and went behind-the-scenes at their product development lab for their first ever Home of Innovation event.
Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424
0:00 Intro
1:21 Adidas Campus Tour
12:47 Welcome Dinner
15:42 Thoughts on Day 1
16:24 Morning Run
22:06 Start of Home of Innovation
24:40 Presentation by Adidas CEO Bjørn Gulden
33:00 Future Innovation Concepts with Elite Athletes
36:06 Future of Cool
42:04 Future of Strong
51:31 Future of Fast
1:16:41 Archive Tour
1:29:00 Lunch
1:32:12 Interview with Marc Makowski, Head of Innovation
1:42:00 Interview with Harry Miles, Running Footwear Innovation
1:52 APEX - Elite Athlete Customization Lab
2:01:41 3D Printed Midsole Technology
2:07:00 Ice Cold Recovery Slides
2:12:36 My Thoughts on the Experience
Thanks for watching! Here's how you can support the channel.
1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424
2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell
3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)
4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com
5. Follow the Instagram https://www.instagram.com/supwellrunning/
I Flew to Germany for the Berlin Marathon! | Exploring Nuremberg & Adidas
Find your next running shoeon the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424My first day in Germany.0:00 Intro1:10 Traveling to Germany3:00 Arriving in …
Shownotes
Find your next running shoeon the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424
My first day in Germany.
0:00 Intro
1:10 Traveling to Germany
3:00 Arriving in Germany
5:06 Hotel in Nuremberg
7:13 Exploring Nuremberg
17:00 Wrapping Up Day 1
20:06 Waking Up in Nuremberg
21:29 Fit Check
24:05 Run with the Squad
32:10 Post-Run Refuel
35:55 Bread Making (Certified Banger)
46:25 Bus to Adidas HQ
47:51 Arriving at Adidas HQ
Thanks for watching! Here's how you can support the channel.
1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424
2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell
3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)
4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com
5. Follow the Instagram https://www.instagram.com/supwellrunning/
The Best Marathon Training Shoe You've Never Heard Of | Qiaodan Leili 2.0 GT Review
Find these shoes and others on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424Here are my thoughts on the Qiaodain Leili 2.0 GT, a non-plated super trainer with …
Shownotes
Find these shoes and others on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424Here are my thoughts on the Qiaodain Leili 2.0 GT, a non-plated super trainer with a max cushion race foam midsole.Thanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/
Best Do-It-All Shoe? Anta Zone 2 vs Dynafish Xiaonian vs Adidas Evo SL
Find these shoes and others on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424Here are my thoughts on the Anta Zone 2 compared to the Dynafish Xiaonian and …
Shownotes
Find these shoes and others on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424
Here are my thoughts on the Anta Zone 2 compared to the Dynafish Xiaonian and Adidas Evo SL.
Anta Zone 2 https://anta.com/products/mens-anta-zone-2-90
Dynafish Xiaonian https://hobbyjogger.com/products/dynafish-xiaonian-super-trainer-preorder
Adidas Evo SL https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=adios+pro&searchtext=evo+sl&from=supwell
Thanks for watching! Here's how you can support the channel.
1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424
2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell
3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)
4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com
5. Follow the Instagram https://www.instagram.com/supwellrunning/
I Tested the Adidas Adios Pro 5. Here's Everything You Need to Know
Find these shoes and others on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424The Adidas Adios Pro 5 is here with a new midsole foam, plate set up and geometry …
Shownotes
Find these shoes and others on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424
The Adidas Adios Pro 5 is here with a new midsole foam, plate set up and geometry. Here's everything you need to know.
Use my link to support the channel:
https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=adios+pro&from=supwell
Thanks for watching! Here's how you can support the channel.
1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424
2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell
3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)
4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com
5. Follow the Instagram https://www.instagram.com/supwellrunning/
On Finally Made a Good Daily Trainer? | Cloudsurfer 3 Review
Find these shoes and others on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424The On Cloudsurfer 3 is a new daily trainer designed for comfort and versatility …
Shownotes
Find these shoes and others on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424
The On Cloudsurfer 3 is a new daily trainer designed for comfort and versatility. Here are my thoughts on this shoe.
Cloudsurfer https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=cloudsurfer+3&from=supwell
0:00 Intro
1:23 Initial Impressions
5:38 First Run Thoughts
11:50 Ride Experience
15:42 Final Thoughts
Thanks for watching! Here's how you can support the channel.
1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424
2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell
3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)
4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com
5. Follow the Instagram https://www.instagram.com/supwellrunning/
NIKE ALPHAFLY 4 REACTION POD
The Mileage Podcast is presented by Supwell Running. Join our app for the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424 and visit hobbyjogger.com for the best gear, shoes and electrolytes …
Shownotes
The Mileage Podcast is presented by Supwell Running. Join our app for the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424 and visit hobbyjogger.com for the best gear, shoes and electrolytes.
In this return episode of the Mileage Podcast, we caught up on all things running, life and shoes.
00:00 Welcome Back to THE Mileage Pod
1:55 Grant's Engagement
8:24 Grant's Injury
12:17 Yowana’s Updates
15:58 Runsifly Launch & Why Retail?
25:04 Nike Alphafly 4
31:56 Our Thoughts on the Alphafly 4
1:00:18 New Balance v. Kiprun Lawsuit
1:09:46 On’s Unfortunate Weekend
1:19:41 On Cloudsurfer 3
1:27:05 Reebok’s First Super Shoe
1:39:13 Worst summer of running ever?
1:51:17 Outro
Thanks for watching! Here's how you can support the channel.
1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424
2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell
3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)
4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com
5. Follow the Instagram https://www.instagram.com/supwellrunning/
Asics Gel Slowcush First Run Review
Find these shoes and others on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424The Asics Gel Slowcush is an all-new model designed for comfort and cushion …
Shownotes
Find these shoes and others on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424
The Asics Gel Slowcush is an all-new model designed for comfort and cushion. Debuting the FF Luxe foam and featuring a gel unit in the heel, it's purpose built for relaxed days as an antidote to the super foam super trainers flooding the market in 2026. In this episode, I give an overview of the Slowcush, take it out for some miles and let you know my thoughts.
Asics Gel Slow-Cush (available for pre-order now on Running Warehouse) https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=gel+slow+cush&searchtext=gel+slowcush&from=supwell
0:00 Intro
1:08 Overview
13:34 Specs
15:53 Fit & Feel
20:37 Running in the Slowcush
36:37 Post-Run Thoughts
Thanks for watching! Here's how you can support the channel.
1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424
2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell
3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)
4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com
5. Follow the Instagram https://www.instagram.com/supwellrunning/
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