Breaking Down Open Workout 26.3 | Boys Interrupted Ep. 60
Show notes
Watching the Open Live at Wodapalooza + Workout Strategy, Predictions & Barbell Giveaway
The crew recaps day one at Wodapalooza, including attending the CrossFit Open live announcement at Waterloo and reacting to the workout’s aggressive time cap, pacing, and how many athletes may not finish. They discuss men vs. women differences (weights, rep speed, bar bounce), debate singles vs. touch-and-go cleans, and break down James’s near-finish and dominant performance in another event featuring rowing, wall balls, and legless rope climbs, plus Ellie’s strong return and Ariel’s quick turnaround from the announcement to winning. They also talk strategy for competing head-to-head, effort management across a weekend, and announce subscriber-based giveaways (Rogue Ohio or Bella bar) and a meet-and-greet/help session for 26.3 at the Rain Stage.
00:43 WZA Open Announcement
01:54 Workout Pace Breakdown
04:01 Cleans Strategy Tips
05:24 James Nearly Finishes
07:08 Colton Predictions
08:40 Florida Weather Chaos
09:27 Ellie and James Highlights
11:30 Open Advantage Debate
13:04 Team Event Five Planning
13:53 Can We Beat James
15:35 Scoring and Viewing Hype
16:55 Subscriber Barbell Giveaway
17:41 Wild Sub Goals Debate
19:11 Ad Read Break
19:24 Jason Reacts To James
20:49 Allie Strategy Breakdown
21:47 Push Or Save Energy
26:11 Jeff Went Too Hard
29:23 Leader Jersey Stories
32:33 Wrap Up And Meetups
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