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Ep. 14 - Dezembro mafarrico

December 11, 2025 · 1 h 19 min

Show notes

Gripe pré Hyrox Jantares de Natal Aniversários em Dezembro Elfo de Natal Retrospectiva Spotify Apelo Serum Mercadona Segue-nos no Instagram: Mariana - @missfit.insta Sara - @sararochapt 00:00 – Sara sobreviveu à gripe 12:02 - Preguiça correr 15:40 - Logística do jantar de Natal 23:35 - Aniversários em Dezembro 34:30 - Elfo de Natal 43:13 - Retrospectiva do Spotify 50:21 - Workshop de coroas de Natal 56:53 - Balanço nutricionista 1:03:35 - Imagem da Santa Sara 1:04:35 - Produtos descontinuados 1:10:28 - Na Mira das Manas

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